Lamb Apricot Stew Recipes

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LAMB & APRICOT STEW



Lamb & apricot stew image

A fruity and warming Middle Eastern tagine to be served with couscous and herbs - a speedy casserole with plenty of flavour

Provided by Good Food team

Categories     Dinner, Main course

Time 45m

Number Of Ingredients 10

2 tbsp olive oil
250g stewing lamb pieces
1 onion , thinly sliced
1 garlic clove , chopped
1 tbsp chopped ginger
2 tsp ras-el-hanout , Berber or other Middle Eastern spice mix
1 tbsp tomato purée
5 soft dried apricots , halved
300ml vegetable or chicken stock
cooked couscous , mint or coriander leaves, and lemon wedges, to serve

Steps:

  • In a medium-sized pan, heat 1 tbsp of the oil. Season the meat and fry briefly until browned. Remove from the pan and add the remaining oil. Add the onion, garlic and ginger, and fry with a little seasoning. Cook for 5 mins until soft, then add the spice mix, tomato purée, apricots and stock, and return the lamb to the pan. Simmer gently for 25 mins. Serve with warm couscous, mint or coriander leaves, and lemon wedges.

Nutrition Facts : Calories 447 calories, Fat 28 grams fat, SaturatedFat 10 grams saturated fat, Carbohydrate 19 grams carbohydrates, Sugar 15 grams sugar, Fiber 4 grams fiber, Protein 32 grams protein, Sodium 0.69 milligram of sodium

SPICED LAMB STEW WITH APRICOTS



Spiced Lamb Stew with Apricots image

My family loves lamb, especially my son. During his first year of college, he claimed to be a vegetarian. When he came home, I had a pot of this slow-cooked lamb stew simmering on the counter. At dinnertime, my husband and I found only a few shreds of meat left floating in the gravy. My son confessed that he was the culprit! -Arlene Erlbach, Morton Grove, Illinois

Provided by Taste of Home

Categories     Dinner

Time 5h30m

Yield 5 servings.

Number Of Ingredients 13

2 pounds lamb stew meat, cut into 3/4-inch cubes
3 tablespoons butter
1-1/2 cups chopped sweet onion
3/4 cup dried apricots
1/2 cup orange juice
1/2 cup chicken broth
2 teaspoons paprika
2 teaspoons ground allspice
2 teaspoons ground cinnamon
1-1/2 teaspoons salt
1 teaspoon ground cardamom
Hot cooked couscous
Chopped dried apricots, optional

Steps:

  • In a large skillet, brown lamb in butter in batches. With a slotted spoon, transfer to a 3-qt. slow cooker. In the same skillet, saute onion in drippings until tender. Stir in the apricots, orange juice, broth and seasonings; pour over lamb., Cover and cook on high for 5-6 hours or until meat is tender. Serve with couscous. Sprinkle with chopped apricots if desired.

Nutrition Facts : Calories 404 calories, Fat 17g fat (8g saturated fat), Cholesterol 136mg cholesterol, Sodium 975mg sodium, Carbohydrate 24g carbohydrate (15g sugars, Fiber 5g fiber), Protein 38g protein.

MOROCCAN LAMB STEW WITH APRICOTS



Moroccan Lamb Stew with Apricots image

The lamb gets mellow from cooking until tender, and the warm spices take away any overly "lamby" flavor. The apricots, cilantro, and pine nuts are a wonderful combination. This stew took very little time or effort--very nice for a complex-flavored dish like this. This would be great with crusty bread, served over couscous, or with chickpeas added in for a heartier meal.

Provided by Jasmine

Time 2h25m

Yield 4

Number Of Ingredients 19

2 pounds boneless leg of lamb, cut into 1-inch cubes
2 teaspoons ground coriander
1 teaspoon ground cumin
1 teaspoon sweet paprika
½ teaspoon cayenne pepper
½ teaspoon ground cardamom
½ teaspoon ground turmeric
2 teaspoons kosher salt
2 tablespoons olive oil
2 cups finely chopped onion
4 cloves garlic, minced
1 tablespoon minced fresh ginger root
2 (3 inch) cinnamon sticks
2 cups low-sodium chicken stock
1 cup dried apricots, halved
2 (3 inch) orange peel strips
1 tablespoon honey
¼ cup chopped fresh cilantro
¼ cup toasted pine nuts

Steps:

  • Combine lamb, coriander, cumin, paprika, cayenne, cardamom, turmeric, and salt in a large bowl; toss together until lamb is evenly coated.
  • Heat oil in a large Dutch oven or tagine over medium heat. Add onions; cook, stirring occasionally until soft and translucent, about 5 minutes. Stir in garlic, ginger, and cinnamon; cook, stirring frequently, until fragrant, about 1 minute. Add seasoned lamb; cook, stirring frequently until light brown, being careful not to caramelize, about 2 minutes. Add chicken stock and bring to a gentle boil over medium heat. Reduce heat to low and simmer, covered, until the lamb is just tender, about 1 hour and 15 minutes.
  • Stir in apricots, orange peels, and honey; continue to simmer over low heat, uncovered, until the liquid has thickened slightly and lamb is fork-tender, about 30 minutes. Remove from the heat, discard cinnamon sticks and orange peels.
  • Divide evenly among 4 bowls. Garnish each bowl with a tablespoon each of cilantro and pine nuts.

Nutrition Facts : Calories 552.6 calories, Carbohydrate 40.9 g, Cholesterol 125.5 mg, Fat 24.8 g, Fiber 7.4 g, Protein 44.5 g, SaturatedFat 6.5 g, Sodium 1129.7 mg, Sugar 26.1 g

LAMB AND APRICOT STEW



Lamb and Apricot Stew image

Make and share this Lamb and Apricot Stew recipe from Food.com.

Provided by JustJanS

Categories     Stew

Time 2h10m

Yield 4-6 serving(s)

Number Of Ingredients 8

4 ripe tomatoes, blanched and peeled
2 tablespoons oil
1 green capsicum, seeded and finely chopped
1 large onion, finely chopped
2 tablespoons of fresh mint, chopped
1 kg lamb, cubes cut from the leg or shoulder
2/3 cup dried apricot
salt & freshly ground black pepper

Steps:

  • Heat half the oil in a large heavy based saucepan, add tomato capsicum, onion and mint and saute 5 minutes.
  • Remove from pan.
  • Heat the remaining oil, add the lamb pieces, stir quickly to brown on all sides.
  • Return the vegetables to the pan, add the apricots and enough water to almost cover the meat.
  • Bring to the boil, turn down the heat and cover and simmer for 1 hour.
  • After the hour, season with salt and pepper.
  • Check liquid content and add more if needed.
  • Simmer 1 hour more until lamb is very tender.
  • Serve with steamed or boiled rice, or couscous.

LAMB STEW WITH APRICOTS



Lamb Stew With Apricots image

Provided by Robert Farrar Capon

Categories     dinner, soups and stews, main course

Time 2h

Yield 6 servings

Number Of Ingredients 10

6 tablespoons butter
2 pounds lean lamb, cubed
2 medium onions, chopped
2 teaspoons lemon juice, or to taste
1 teaspoon salt, or to taste
1/4 teaspoon pepper
2 cups boiling lamb stock or water
1 teaspoon cinnamon
1/4 cup seedless raisins
16 dried apricot halves

Steps:

  • Melt the butter in a deep pot, add the lamb and brown it on all sides (about 10 minutes). Add the onions and cook until transparent. Add the lemon juice, salt, pepper and boiling lamb stock, stir, cover and simmer 1 hour.
  • Add the cinnamon, raisins and apricots, cover and simmer 45 minutes, or until the meat is tender. Serve with pilaf.

Nutrition Facts : @context http, Calories 1149, UnsaturatedFat 50 grams, Carbohydrate 16 grams, Fat 116 grams, Fiber 2 grams, Protein 12 grams, SaturatedFat 61 grams, Sodium 601 milligrams, Sugar 11 grams, TransFat 0 grams

CHEZ PANISSE LAMB STEW WITH DRIED APRICOTS



Chez Panisse Lamb Stew With Dried Apricots image

An Alice Waters stew with middle eastern flavors, it's delicious served with plain rice or a simple pilaf.

Provided by Chef Kate

Categories     Stew

Time 2h30m

Yield 6 serving(s)

Number Of Ingredients 11

1/2 lb dried apricot
2 1/2 lbs lamb shoulder, trimmed and cut into 2-inch cubes
salt and pepper
2 -3 tablespoons olive oil
2 onions, chopped
1 tablespoon fresh ginger, chopped
1 teaspoon fresh ginger, chopped
1 teaspoon ground coriander
1 teaspoon cinnamon
1/4 teaspoon saffron
1 teaspoon rose water (optional)

Steps:

  • Soak the apricots in warm water for an hour or so while you prepare the rest of the stew.
  • Season the lamb well with salt and pepper.
  • Heat olive oil in a heavy bottomed pan over medium high heat--enough oil to cover the bottom of the pan.
  • Add the lamb and brown it on all sides, working in batches if necessary--do not crowd the meat.
  • Remove the meat to a plate and pour off and discard most of the fat/oil in the pan, leaving just a thin veil of oil.
  • Add the onions and cook them until soft--about 7 minutes.
  • Add the lamb back in, stir in the spices and mix well, and cook for another four minutes.
  • Add enough water to come just to the top of the meat and bring to a boil, skimming any foam that rises to the top.
  • Turn the heat down to a simmer, cover and cook for half and hour.
  • Whhile the lamb is cooking, drain the apricots, reserving the liquid.
  • Chop the apricots coarsely and add them to the lamb.
  • Now keep the pan partially covered and continue to simmer for about another hour or until the lamb is tender.
  • Stir occasionally and, if the liquid gets too low, add some of the reserved apricot liquid.
  • Wen the lamb is tender, skim any fat off the top, taste for salt and adjust seasonings as needed.
  • Add the rose water (if you like--I do).

Nutrition Facts : Calories 649, Fat 45.4, SaturatedFat 18.2, Cholesterol 136.2, Sodium 120.8, Carbohydrate 28.2, Fiber 3.6, Sugar 21.9, Protein 33.1

SLOW COOKER LAMB STEW WITH APRICOTS



Slow Cooker Lamb Stew with Apricots image

We saw the basis for this recipe at a 4-H presentation. We adapted it to our taste and love it. The coriander, cumin, cinnamon, allspice, clove, and dried apricot mixture really makes this lamb stew extra special.

Provided by Dari Bailey

Categories     Soups, Stews and Chili Recipes     Stews

Time 4h35m

Yield 10

Number Of Ingredients 20

½ cup all-purpose flour
2 teaspoons paprika
2 teaspoons ground black pepper, divided, or more to taste
2 pounds cubed lamb stew meat
1 ½ tablespoons olive oil
1 large onion, chopped
¼ cup chopped jalapeno pepper
2 cloves garlic, finely chopped
½ cup chopped dried apricots
1 teaspoon ground cumin, or more to taste
1 teaspoon ground coriander, or more to taste
1 teaspoon ground cinnamon, or more to taste
1 teaspoon ground allspice, or more to taste
1 whole clove, or more to taste
2 (14.5 ounce) cans stewed tomatoes
2 tablespoons brown sugar
6 medium potatoes, peeled and cut into chunks
6 medium carrots, peeled and chopped
1 cup beef broth, or more as needed
1 pinch salt to taste

Steps:

  • Mix flour, paprika, and 1 teaspoon black pepper together in a bowl. Pour over lamb meat and mix. Place in the bottom of a slow cooker.
  • Heat olive oil in a skillet over medium-high heat. Saute onion in the hot oil until soft, about 5 minutes. Add jalapeno and garlic; continue to cook and stir until onion starts to brown, about 5 minutes more. Mix in apricots. Add remaining 1 teaspoon black pepper, cumin, coriander, cinnamon, allspice, and clove. Cook and stir, 1 to 2 minutes. Add tomatoes and brown sugar. Mix well.
  • Pour mixture over the lamb in the slow cooker. Add potatoes and carrots; stir well. Pour in 1 cup beef broth, or 2 cups for a soupier consistency. Season with salt.
  • Cover and cook until carrots and potatoes are tender and lamb is no longer pink, on Low for 8 to 9 hours, or High for 4 to 6 hours.

Nutrition Facts : Calories 326.5 calories, Carbohydrate 45.2 g, Cholesterol 49.4 mg, Fat 7.9 g, Fiber 6.2 g, Protein 20.4 g, SaturatedFat 2.2 g, Sodium 351.1 mg, Sugar 12.5 g

LAMB-AND-APRICOT STEW



Lamb-and-Apricot Stew image

This delicious Moroccan stew gets its flavor and fragrance from sweet dried fruit and exotic hints of spicy ginger and cinnamon. Not a fan of lamb? This stew is just as tasty with beef or skinless chicken thighs.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Lamb Recipes

Time 1h55m

Number Of Ingredients 10

1 tablespoon olive oil
1 1/2 pounds boneless lamb stew meat
Salt and pepper
1 large yellow onion, halved and thinly sliced
4 cloves garlic, thinly sliced
1 can (14.5 ounces) diced tomatoes
1 two-inch piece fresh ginger, peeled and cut into matchsticks
1/4 teaspoon ground cinnamon
3/4 cup dried apricots
Toasted sliced almonds, for serving

Steps:

  • Preheat oven to 350 degrees. In a large heavy pot, heat oil over medium-high. Season lamb with salt and pepper and cook, stirring occasionally, until browned, 9 minutes. With a slotted spoon, transfer lamb to a plate. Add onion and garlic and cook until onion is softened, 5 minutes. Return lamb to pot, along with tomatoes, ginger, cinnamon, and 2 cups water; season with salt and pepper. Cover and transfer to oven; cook 45 minutes.
  • Stir in apricots, cover, and cook until lamb is tender, 45 minutes more. Serve stew sprinkled with almonds. (To store, refrigerate in an airtight container, up to 3 days.)

Nutrition Facts : Calories 368 g, Fat 13 g, Fiber 3 g, Protein 40 g, SaturatedFat 4 g

APRICOT AND LAMB STEW



Apricot and Lamb Stew image

Great dish for a cold day!! The flavour can be changed to suit your own tastes by varying the amount of the spices!

Provided by Angela Sara

Categories     Stew

Time 1h15m

Yield 4-6 serving(s)

Number Of Ingredients 15

3 lbs lean lamb fillets, cubed
1 tablespoon olive oil
2 teaspoons butter
1 large onion, finely chopped
2 cloves garlic, finely chopped
1 teaspoon cinnamon
1 tablespoon mild curry powder
1/2 teaspoon turmeric
1 1/2 teaspoons salt
ground black pepper
1 bay leaf
1 cup meat stock
1 tablespoon smooth apricot jam
2 teaspoons lemon juice
1 cup dried apricot

Steps:

  • Heat oil and butter and brown meat cubes.
  • Add onion, garlic and cinnamon and stir fry continuously.
  • Add curry powder and turmeric and stir fry for 2 minutes.
  • Season with salt and pepper.
  • Add bay leaf, meat stock, jam and lemon juice.
  • Reduce heat, cover and simmer until the meat is tender (about 1 hour).
  • Add apricots and simmer for about 15 minutes.
  • Remove bay leaf and serve with rice.

Nutrition Facts : Calories 1149, Fat 77.5, SaturatedFat 32.6, Cholesterol 321.2, Sodium 1110.9, Carbohydrate 29.6, Fiber 3.8, Sugar 20.9, Protein 81

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