MEDITERRANEAN LAMB AND LENTIL STEW
This light and delicious stew makes a perfect springtime meal, especially when served over rice pilaf. It's a favorite of my children.
Provided by carina
Categories Soups, Stews and Chili Recipes Stews
Time 55m
Yield 4
Number Of Ingredients 16
Steps:
- Heat oil in a heavy pot over medium-high heat. Add the lamb cubes and bones and brown on all sides, about 3 minutes. Sprinkle with salt and pepper. Add onion and garlic and continue cooking about 2 minutes, stirring frequently.
- Stir in the lentils, 2 cups of the chicken broth, tomatoes, carrots and the thyme, sage and basil. Bring to a boil, reduce the heat to low and simmer, covered, until the lentils are tender but not quite done, stirring occasionally. Depending on the type and freshness of the lentils, this will take from 15 to 30 minutes. If the stew seems dry, add more broth (up to one cup additional). Discard the lamb bones.
- Add the spinach and cook 5 minutes more. Stir in the lemon zest and juice. Garnish individual servings with some of the crumbled cheese.
Nutrition Facts : Calories 572 calories, Carbohydrate 46.4 g, Cholesterol 103 mg, Fat 26.7 g, Fiber 19.7 g, Protein 39.3 g, SaturatedFat 11.1 g, Sodium 1049.2 mg, Sugar 7.9 g
LAMB, CHICKPEA & SPINACH CURRY WITH MASALA MASH
Try this flavourful lamb curry with creamy mash
Provided by Emma Lewis
Categories Dinner, Lunch, Main course, Supper
Time 1h45m
Number Of Ingredients 14
Steps:
- Heat the oil in a large frying pan, cook the lamb until browned all over for about 10 mins, then remove from the pan. Cook the onion in the same pan until golden brown, about 5 mins. Stir through the ginger, garlic, cumin and coriander, then cook for 2 mins more until you smell the spices. Return the lamb to the pan, pour over the tomatoes, bring to the boil, then leave to simmer over a gentle heat for 11⁄2 hrs until the meat is really tender. Top up with a little boiling water if the sauce becomes too dry. Add in the chickpeas and garam masala, then simmer for 5 mins more. Stir through spinach and cook until wilted slightly then season to taste.
- Meanwhile, bring a large pan of lightly salted water to the boil and cook the potatoes until softened, about 15 mins. Drain and mash. Stir through the curry paste and yogurt, and serve alongside the curry.
Nutrition Facts : Calories 469 calories, Fat 15 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 48 grams carbohydrates, Fiber 6 grams fiber, Protein 38 grams protein, Sodium 1.04 milligram of sodium
MOROCCAN LAMB, LENTIL, AND CHICKPEA SOUP
I made this for my make-ahead cooking group "The Make-Ahead Mamas'" holiday soup swap. The wonderful traditional Moroccan cinnamon-spice combination is lovely with the ground lamb and sweet potatoes, and the chopped apricots or cranberries add a surprising tart sweetness with every few bites. Whenever I make this recipe, I make a double (or triple!) batch and freeze a few portions.
Provided by BusySpoons
Categories Soups, Stews and Chili Recipes Soup Recipes
Time 3h
Yield 8
Number Of Ingredients 23
Steps:
- Mix ground lamb, cinnamon, cumin, salt, ginger, cloves, nutmeg, turmeric, and curry powder together in a bowl. Cover and put in the refrigerator for 2 hours to overnight.
- Melt butter in a soup pot over medium-high heat; stir in onion. Cook, stirring frequently, until the onion has softened and turned translucent, 5 to 10 minutes. Reduce heat to medium and add spiced lamb mixture. Cook and stir until browned and crumbly, 5 to 7 minutes.
- Add consomme, diced tomatoes, beef broth, chicken broth, and honey. Stir in carrots, sweet potatoes, garbanzo beans, lentils, apricots, cayenne pepper, and black pepper.
- Bring soup just to a boil over medium-high heat, then reduce heat to low, and simmer until lentils and vegetables are tender, 15 to 20 minutes.
Nutrition Facts : Calories 381.8 calories, Carbohydrate 48.6 g, Cholesterol 43 mg, Fat 10.3 g, Fiber 12.9 g, Protein 23.8 g, SaturatedFat 4.3 g, Sodium 1303.5 mg, Sugar 13.6 g
LAMB AND LENTIL CURRY
Found this on the net, and after a few alterations (lamb chops rather than shanks, less cinnamon sticks) and a lot of editing to the recipe, I made this for dinner. It's great. Quick to make, but a really nice flavour and texture to the sauce.
Provided by JustJanS
Categories Curries
Time 1h30m
Yield 6 serving(s)
Number Of Ingredients 21
Steps:
- Heat oil in large skillet over medium to high heat.
- Sear floured meat in hot oil; remove.
- Crush the whole spices lightly with the back of a spoon, then add whole spices to pot; saute for a minute or two until fragrant.
- Add garlic, onions, chilli and ginger and sauté for about 5 minutes or until onion is softened.
- Add remaining spices and mix well.
- Add a little more oil and heat; return chops to pan.
- Add tomatoes, potatoes and lentils.
- Pour stock over, add salt to taste, reduce temp and simmer until tender-about 1 hour.
- Add lemon juice, garam masala and chopped coriander to finish.
Nutrition Facts : Calories 1080.8, Fat 74.6, SaturatedFat 30.5, Cholesterol 185, Sodium 156.3, Carbohydrate 48.9, Fiber 15, Sugar 5.3, Protein 53
CURRIED LAMB AND LENTIL STEW
Make and share this Curried Lamb and Lentil Stew recipe from Food.com.
Provided by ratherbeswimmin
Categories Stew
Time 1h45m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Sprinkle lamb with salt and pepper.
- In a big pot, over medium-high heat, saute lamb in oil for about 5 minutes or until lamb is browned.
- Add onion, garlic, and ginger; saute 5 more minutes.
- Add curry powder and stir for 30 seconds.
- Add vegetable broth, tomatoes with juice, lentils, carrots, and zucchini; bring to a boil.
- Reduce heat; cover and simmer for 1 hour or until lamb and lentils are tender, stirring occasionally.
- Add peas and simmer about 5 minutes or until heated well.
- Season wtih salt and pepper to taste.
- Serve in soup bowls.
Nutrition Facts : Calories 620.9, Fat 28.4, SaturatedFat 11.3, Cholesterol 81.7, Sodium 366.8, Carbohydrate 56.7, Fiber 21.9, Sugar 13, Protein 36.9
DAAL GOSHT (LAMB WITH LENTILS)
Steps:
- Gather the ingredients.
- Heat the cooking oil in a deep pan (on medium heat). When hot, add the cumin seeds. Fry till the spluttering stops.
- Add the onions and fry (stirring often) till they begin to turn pale golden in color.
- Now add the ginger and garlic pastes and fry for a minute.
- Next, add the coriander, cumin, turmeric, red chili, and garam masala powder and fry till the oil separates from the masala. Stir often to prevent the masala from sticking to the vessel and burning.
- Add the tomatoes and fry for two to three minutes, stirring often.
- Now add the lamb, salt to taste, and stir well. Fry till browned.
- Now add the lentils to the pot. Stir well and add three cups of water. If you are using a pot to cook the Daal Gosht , you need to let the daal /lentils come to a boil after adding the water and then simmer, cover the pot, and cook until the daal /lentils are soft. The end consistency of this dish needs to be like thick porridge, so keep checking to see if you need to add more water. Add hot water as required to maintain the right consistency until the daal /lentils are cooked.
- Once cooked, add the lime juice, stir well, and garnish with coriander leaves. Serve with plain boiled rice and a vegetable side dish.
Nutrition Facts : Calories 480 kcal, Carbohydrate 16 g, Cholesterol 121 mg, Fiber 4 g, Protein 34 g, SaturatedFat 12 g, Sodium 362 mg, Sugar 5 g, Fat 31 g, ServingSize 6 to 8 servings, UnsaturatedFat 0 g
INSTANT POT LAMB STEW (DAL GOSHT)
This Instant Pot lamb stew is an Indian curry of tender meat and lentils in rich gravy. Make dal gosht in only 40 minutes with this recipe!
Provided by Kevin
Categories main dishes
Time 50m
Number Of Ingredients 17
Steps:
- Set the Instant Pot to the Saute setting and heat the oil. When oil is hot, add onions and saute until browned and slightly crispy, about 10 minutes.
- Add garlic, ginger, tomatoes and spices. Stir to combine and cook another 5 minutes. Add 3 cups of water, the lamb and lentils and stir again. Close and seal the pressure cooker lid, Change to the Meat/Stew setting and adjust time to 25 minutes, or manually set it to cook for 25 minutes at high pressure.
- When cook time is up, perform a quick release of pressure and open the pot. Remove and discard the cinnamon stick. Stir the stew to combine, then taste and season with salt if needed (See Note 2).
- Garnish with chopped cilantro, mint, and lemon slices (optional). Serve hot with steamed rice and warm naan.
Nutrition Facts : Calories 385 kcal, Carbohydrate 38 g, Protein 28 g, Fat 14 g, SaturatedFat 9 g, Cholesterol 46 mg, Sodium 944 mg, Fiber 17 g, Sugar 6 g, ServingSize 1 serving
CURRIED LENTIL, TOMATO AND LAMB STEW
Steps:
- Heat oil in heavy large pot over medium-high heat. Sprinkle lamb with salt and pepper. Add to pot; sauté until brown, about 5 minutes. Add onion, garlic and ginger; sauté 5 minutes. Add curry powder; stir 30 seconds. Add 2 cups water and next 3 ingredients; bring to boil. Reduce heat, cover and simmer until lamb and lentils are tender, stirring occasionally, about 1 hour.
- Add peas to pot and simmer until heated through, about 5 minutes. Season with salt and pepper. Ladle into bowls.
More about "lamb and lentil curry recipes"
LAMB AND LENTIL CURRY RECIPE - BBC FOOD
From bbc.co.uk
Cuisine IndianCategory Main CourseServings 4
LAMB AND LENTIL CURRY (SLIMMING WORLD) RECIPE | MYDISH
From mydish.co.uk
INDIAN-SPICED LENTILS AND LAMB RECIPE | MYRECIPES
From myrecipes.com
4.5/5 (30)Total Time 1 hr 10 minsServings 4Calories 371 per serving
- Heat a saucepan over medium-high heat. Add oil to pan; swirl. Add lamb and next 4 ingredients (through red pepper); sauté 4 minutes, stirring to crumble. Add onion, carrot, and jalapeño; sauté 4 minutes or until lamb is browned. Add garlic; sauté 1 minute, stirring constantly. Stir in tomato paste; sauté 30 seconds.
- Add lentils; sauté 30 seconds. Stir in broth and next 3 ingredients (through tomatoes); bring to a boil. Reduce heat, and simmer for 40 minutes or until lentils are tender. Ladle about 1 cup lentil mixture into each of 4 bowls; top each serving with 1 tablespoon yogurt and 1 tablespoon cilantro.
SLOW COOKER CURRIED LAMB WITH LENTILS - GOOD HOUSEKEEPING
From goodhousekeeping.com
Servings 4Total Time 35 minsCategory DinnerCalories 478 per serving
- Put the lamb into a shallow sealable container and add the spices, garlic, chilli, ginger and some seasoning.
- Heat the oil in a large pan, and fry the lamb over a medium-high heat for 10min, turning regularly, or until the meat is evenly browned.
CURRIED LAMB-AND-LENTIL STEW RECIPE | MYRECIPES
From myrecipes.com
4/5 (7)Calories 309 per servingServings 6
- Heat oil in a Dutch oven over medium heat until hot. Add onion, celery, and garlic; sauté 2 minutes. Add lamb; sauté 5 minutes or until browned. Add curry, cumin, and pepper; stir well to coat. Add broth, lentils, and tomatoes; bring to a boil. Reduce heat; simmer, uncovered, 20 minutes, stirring occasionally. Add greens and carrot; simmer 10 minutes or until lamb is tender. Remove from heat; stir in chopped cilantro. Garnish with cilantro sprigs, if desired.
MINCED LAMB AND LENTIL CURRY - KEEMA WITH LESS MEAT
From busylizziecooks.com
4.8/5 (6)Total Time 35 minsCategory DinnerCalories 462 per serving
- Stir the mixture round 'til the lamb is well coated with spice and cook until it's browned on all sides.
LAMB, LENTIL AND KUMARA CURRY - HEALTHY FOOD GUIDE
From healthyfood.com
3.9/5 Total Time 2 hrs 15 minsCategory Curries, Asian-StyleCalories 413 per serving
- 1 Spray a large saucepan with oil. Set over a high heat. Cook diced lamb in batches for 2 minutes or until browned. Remove lamb and set aside.
- 2 Return pan to a medium heat and spray with oil again. Cook onions, carrot and celery, stirring occasionally, for 5-6 minutes or until soft. Add curry paste. Cook for 1-2 minutes or until fragrant.
- 3 Return reserved lamb to pan. Add tomatoes and lentils with 3 cups water. Bring to the boil. Reduce heat to low, cover pan and simmer, stirring occasionally, for 1 hour and 15 minutes. Add kumara. Cover pan and simmer, stirring occasionally, for another 20 minutes or until lamb and kumara are tender.
- 4 Stir silver beet through curry. Simmer, uncovered, for 5 more minutes or until silver beet wilts and curry is thick. Season with freshly ground black pepper.
LAMB AND LENTIL CURRY - FOOD24
From food24.com
Estimated Reading Time 40 secs
LENTIL CURRY AND LAMB MEATBALLS – LA VIE BAMI – FOOD BLOG
From laviebami.com
Category MainTotal Time 35 mins
LAMB AND LENTIL CURRY - FOOD24
From food24.com
Cuisine BeefCategory BeefServings 6Total Time 2 hrs 10 mins
LAMB CURRY RECIPES - BBC GOOD FOOD
From bbcgoodfood.com
LAMB CHOPS RECIPE INDIAN | INDIAN LAMB CURRY RECIPE | LAMB ...
From mumbaispiceclub.com
EASIEST WAY TO MAKE SUPER QUICK HOMEMADE LENTIL LAMB SHANK ...
From kingscakerecipe.github.io
LAMB AND SPINACH CURRY - INDIAN RECIPES
From fooddiez.com
LAMB AND LENTIL CURRY RECIPE - FOOD NEWS
From foodnewsnews.com
LAMB CURRY WITH LENTILS RECIPES
From tfrecipes.com
MICHAEL CAINES'S LAMB AND LENTIL CURRY | LORRAINE
From itv.com
LAMB AND LENTIL CURRY RECIPE FROM LEITHS HOW TO COOK BY ...
From cooked.com
LAMB AND LENTIL CURRY - MLA HEALTHY MEALS
From mlahealthymeals.com.au
HOW TO MAKE LAMB AND LENTIL CURRY - THE INDEPENDENT
From independent.co.uk
LAMB AND LENTIL CURRY | KEEPRECIPES: YOUR UNIVERSAL RECIPE BOX
From keeprecipes.com
LAMB AND LENTIL CURRY RECIPE - YOUTUBE
LAMB AND LENTIL CURRY (SLIMMING WORLD) RECIPE - FOOD NEWS
From foodnewsnews.com
LEFTOVER LAMB AND LENTIL CURRY RECIPE
From crecipe.com
INDIAN LAMB AND LENTIL CURRY RECIPE - MUMBAI SPICE CLUB
From mumbaispiceclub.com
LAMB AND LENTIL CURRY - INDIAN RECIPES
From fooddiez.com
LAMB AND LENTIL CURRY RECIPES
From tfrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#curries #time-to-make #course #main-ingredient #preparation #occasion #main-dish #beans #lamb-sheep #stove-top #spicy #lentils #meat #taste-mood #savory #equipment #4-hours-or-less
You'll also love