Lacys Strawberry Protein Smoothie Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

LACY'S STRAWBERRY PROTEIN SMOOTHIE



Lacy's Strawberry Protein Smoothie image

Make and share this Lacy's Strawberry Protein Smoothie recipe from Food.com.

Provided by Lacy S.

Categories     Smoothies

Time 2m

Yield 1 Smoothie, 1 serving(s)

Number Of Ingredients 5

1 cup orange juice
1 banana, peeled
4 frozen strawberries
6 slices frozen peaches
1 ounce vanilla whey protein powder (I use Jay Robb brand)

Steps:

  • Place all ingredients in a blender and blend until smooth.

Nutrition Facts : Calories 240.2, Fat 0.9, SaturatedFat 0.2, Sodium 5.1, Carbohydrate 58.8, Fiber 4.6, Sugar 39.3, Protein 3.3

STRAWBERRY-BANANA PROTEIN SMOOTHIE



Strawberry-Banana Protein Smoothie image

I came up with this after getting hooked on the protein smoothies at our local Gold's Gym. I've always loved Muscle Punch's from Smoothie King and this (to us) comes fairly close! Feel free to substitute fruit or add your own! We've tried Peach-Banana and Strawberry-Mango-Banana. This recipe also doubles easily.

Provided by LonghornLui

Categories     Smoothies

Time 5m

Yield 1 serving(s)

Number Of Ingredients 6

1 cup ice
5 frozen strawberries
1/2 banana
1 tablespoon honey
1/2 cup water
1 scoop vanilla-ice-cream flavored protein powder

Steps:

  • Put all the ingredients into a blender (frozen ingredients first).
  • Blend until smooth.
  • Pour into a tall glass.

Nutrition Facts : Calories 134.9, Fat 0.2, SaturatedFat 0.1, Sodium 9.6, Carbohydrate 35.6, Fiber 2.7, Sugar 26.9, Protein 0.9

HEALTHY STRAWBERRY PROTEIN SMOOTHIE



Healthy Strawberry Protein Smoothie image

Healthy Strawberry Protein Smoothie is an easy, super nutritious breakfast choice for those busy weekday mornings! Ready in a couple of minutes!

Provided by Cleanfreshcuisine

Categories     Breakfast

Time 3m

Yield 2 , 2 serving(s)

Number Of Ingredients 6

1 cup low-fat milk
Greek yogurt, 1/2 cup
1 cup sliced strawberry
2 tablespoons flax seeds
2 tablespoons honey
1/4 cup whey protein, vanilla flavor

Steps:

  • Pour the milk into a blender or food processor. Add yogurt; add sliced strawberries, flaxseed, honey and Whey protein. Process for 30 seconds!
  • Enjoy this fast, simple and healthy breakfast for two!

Nutrition Facts : Calories 193.1, Fat 5.7, SaturatedFat 1.2, Cholesterol 6.1, Sodium 58.3, Carbohydrate 31.9, Fiber 4.3, Sugar 27.3, Protein 6.5

More about "lacys strawberry protein smoothie recipes"

16 HIGH-PROTEIN SMOOTHIES TO START THE DAY STRONG - EATINGWELL

From eatingwell.com
  • Spinach, Peanut Butter & Banana Smoothie. Peanut butter and banana is a classic combo that's even more delicious with the addition of tangy probiotic-rich kefir.
  • Strawberry-Banana Green Smoothie. This green smoothie recipe is sweetened only with fruit and gets an extra dose of healthy omega-3s from flaxseeds.
  • Mango-Almond Smoothie Bowl. For this healthy smoothie bowl recipe, be sure to use frozen fruit (not fresh) to keep the texture thick, creamy and frosty.
  • Peanut Butter & Jelly Smoothie. Skip the PB&J sandwich but get the flavors in this healthy smoothie! Greek yogurt, spinach and strawberries are blended with peanut butter in this healthy, protein-rich smoothie recipe.
  • Berry-Kefir Smoothie. Get a probiotic boost at breakfast when you add kefir in a blender to include in your smoothie. Feel free to use any berries and nut butter you have on hand in this healthy smoothie recipe.

STRAWBERRY PROTEIN SMOOTHIE RECIPE - FEEL GOOD FOODIE

From feelgoodfoodie.net
5/5 (508)
Total Time 10 mins
Category Beverages
Uploaded Oct 1, 2021

SOY PROTEIN POWDER SMOOTHIE RECIPE - CHEF'S RESOURCE RECIPES
Quick Facts. Before we dive into the recipe, here are some key facts to keep in mind: Ready In: 2 minutes Ingredients: 8 ounces orange juice, 1 tablespoon powdered soy protein concentrate, 1 …
From chefsresource.com

STRAWBERRY PROTEIN SHAKE (4 SIMPLE INGREDIENTS)
Dec 3, 2023 If you enjoy this strawberry protein smoothie recipe, find more shake and smoothie recipes here: high protein smoothie and shake recipes. 🥣 Recipe. Strawberry Protein Shake (4 Simple Ingredients) With 27g protein and …
From proteincakery.com

20 BEST STRAWBERRY SMOOTHIES (+ EASY RECIPES) - INSANELY GOOD
Sep 19, 2022 20 High Protein Smoothies (+ Easy Recipes for Weight Loss) 20 Blender Recipes for Smoothies and More. 30 Easy Celery Recipes (Salads, Smoothies, & More!) 10 Best Low …
From insanelygoodrecipes.com

STRAWBERRY KEFIR SMOOTHIE RECIPE - CHEF'S RESOURCE RECIPES
Quick Facts. Prep Time: 2 minutes Servings: 1 Ingredients: 1/2 cup kefir, 1 cup halved strawberries, 1 tablespoon peanut butter, 1 teaspoon honey (optional), 3-4 ice cubes Cooking …
From chefsresource.com

3-INGREDIENT STRAWBERRY SMOOTHIE (SIMPLEST RECIPE EVER)
That’s precisely why I love this 3-ingredient strawberry smoothie recipe so much because that’s exactly what you end up doing. Even though you’re only using three simple ingredients to make this recipe, it’s still a surprisingly nutritional …
From blenderbalance.com

NUTRITIONAL FACTS: - FOOD.COM
Nutritional Facts: Lacy's Strawberry Protein Smoothie Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional …
From food.com

MAGIC BULLET STRAWBERRY/BANANA SMOOTHIE RECIPE
Make sure the ice is crushed and the smoothie is close to the blade. Blend the mixture on high speed for 2-3 minutes, or until the ice is crushed and the smoothie is smooth. Stop the blender …
From chefsresource.com

STRAWBERRY PROTEIN SMOOTHIE - SMART IN THE KITCHEN
Aug 19, 2024 And this Strawberry Protein Smoothie rings in at 35 grams of protein in 1 serving! My kids prefer a simple strawberry-banana variation on repeat. When they were little, no one would touch their smoothie if I added …
From smartinthekitchen.com

LACYS STRAWBERRY PROTEIN SMOOTHIE RECIPES RECIPE
1 cup orange juice: 1 banana, peeled: 4 frozen strawberries: 6 slices frozen peaches: 1 ounce vanilla whey protein powder (I use Jay Robb brand)
From food-recipe.info

QUICK AND EASY STRAWBERRY PROTEIN SMOOTHIE (MY GO-TO)
The vanilla protein powder that I use and recommend is made by Nutricost and offers 30 grams of protein per serving. You can purchase it yourself by clicking here. Alternatively, you could also go for a strawberry flavored protein powder …
From blenderbalance.com

STRAWBERRY SMOOTHIE RECIPE - CHEF'S RESOURCE RECIPES
Strawberry Smoothie Recipe. Introduction. Strawberry smoothies are a refreshing and delicious way to start your day, providing a boost of energy and nutrients. This recipe is a classic …
From chefsresource.com

12 QUICK AND EASY SMOOTHIE RECIPES - YAHOO LIFESTYLE AUSTRALIA
2 days ago Get Recipe: Strawberry Almond Oat Smoothie. We all know that breakfast is an important meal. If you often find it difficult to eat early in the morning, a smoothie is a great …
From au.lifestyle.yahoo.com

STRAWBERRY BANANA PROTEIN SMOOTHIE RECIPE (EASY)
Nov 29, 2023 Instructions. Combine 1 cup of frozen strawberries, 1 cup of frozen banana slices, ¾ cup of water, 1 scoop of vanilla protein powder, and 1 tablespoon of your sweetener of choice (if using) in your high-speed blender.
From proteincakery.com

LACY'S STRAWBERRY PROTEIN SMOOTHIE RECIPE - FOOD.COM
Jan 10, 2013 - So easy and so good!
From pinterest.com

LACY'S STRAWBERRY PROTEIN SMOOTHIE RECIPE - FOOD.COM
So easy and so good! Pinterest. Today
From pinterest.com

BERRY SMOOTHIE RECIPE (SO EASY!) - THE FRUGAL GIRLS
1 day ago Berry Smoothie Recipe. It’s true… making this Banana and Berry Smoothie Recipe is the perfect way to power you through your busy day! This nutrient rich, strawberry blueberry …
From thefrugalgirls.com

EASY FROZEN CRANBERRY SMOOTHIE - THE SCHMIDTY WIFE
Ingredients. Frozen Cranberries – Frozen cranberries work best for the consistency of the smoothie, you can also use fresh cranberries but you might want to add some ice cubes if you …
From theschmidtywife.com

LACY’S STRAWBERRY PROTEIN SMOOTHIE RECIPE - CHEF'S RESOURCE
Welcome to Lacy’s Strawberry Protein Smoothie, a refreshing and nutritious drink that combines the sweetness of strawberries with the protein-packed benefits of vanilla whey protein powder. …
From chefsresource.com

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Great Steak Seasoning_image Great Steak Seasoning

Crab Cakes With Lemon Remoulade_image Crab Cakes With Lemon Remoulade

PUMPKIN BANANA MOUSSE TART_image PUMPKIN BANANA MOUSSE TART

Caramelized Lemon Jus_image Caramelized Lemon Jus

Lemonade Fried Chicken_image Lemonade Fried Chicken

Uli's Apple Red Cabbage_image Uli's Apple Red Cabbage

Quick Roasted Chicken with Potatoes, Onions, and Watercress_image Quick Roasted Chicken with Potatoes, Onions, and Watercress

Peking Glazed Chicken Legs_image Peking Glazed Chicken Legs

Sara's Hawaiian Pizza_image Sara's Hawaiian Pizza

Pansit Palabok (Rice Noodles with Shrimp Sauce)_image Pansit Palabok (Rice Noodles with Shrimp Sauce)

Spanish Fish in a Sack_image Spanish Fish in a Sack

Lemon Blueberry Shortcakes_image Lemon Blueberry Shortcakes

Wilted Arugula_image Wilted Arugula

WAFFLES OF INSANE GREATNESS_image WAFFLES OF INSANE GREATNESS

Pesce Spada in Padella Alla Senape_image Pesce Spada in Padella Alla Senape

Seared Red Snapper With Ginger, Garlic and Cilantro Soy Sauce_image Seared Red Snapper With Ginger, Garlic and Cilantro Soy Sauce

TOMATO AND PEACH SALAD WITH BURRATA_image TOMATO AND PEACH SALAD WITH BURRATA

Artichoke Pesto Pasta_image Artichoke Pesto Pasta

Blushing Cranberry and Pear Turkey Salad_image Blushing Cranberry and Pear Turkey Salad

CHOCOLATE FRITTERS: CUSCINETTI DI TERAMO_image CHOCOLATE FRITTERS: CUSCINETTI DI TERAMO

Related Search

Cheeseandsqueezecheddarandbeefbiscuitballs

Chicken And Vegetables Congee Chok

Chipsmyeyevariation

Coconut Carrot Cake

Colorful Greek Orzo Salad

Frijoles De La Olla Tradicional Home Cooked Beans

Frosted Brown Sugar Cookies

Low Fat Gingerbread Cookies

Strawberry Ginger Mint Lemonade