Lacquered Squab W Gingered Cabbage And Fennel Pear Puree Recipes

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CABBAGE AND FENNEL SLAW



Cabbage and Fennel Slaw image

This simple slaw is great for picnics or backyard barbecues. Fennel updates the classic recipe by adding a sweet licorice flavor.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 45m

Number Of Ingredients 9

1/4 small head red cabbage (about 1 pound), shredded
1 large fennel bulb, trimmed, halved, and sliced very thin
2 large carrots, shredded
1/4 cup thinly sliced scallion greens (from 2 scallions)
1 teaspoon minced peeled fresh ginger
1/4 cup fresh orange juice
2 tablespoons extra-virgin olive oil
2 tablespoons cider vinegar
Coarse salt and ground pepper

Steps:

  • In a large bowl, toss together cabbage, fennel, carrots, and scallion greens. In a small bowl, whisk together ginger, orange juice, oil, and vinegar; season with salt and pepper. Pour dressing over vegetables and toss to coat completely. Refrigerate at least 30 minutes (or up to 1 1/2 hours). Toss slaw before serving.

Nutrition Facts : Calories 118 g, Fat 7 g, Fiber 3 g, Protein 2 g

SAUTÉED CABBAGE WITH FENNEL AND GARLIC RECIPE - (3.8/5)



Sautéed Cabbage with Fennel and Garlic Recipe - (3.8/5) image

Provided by Dr_Mom

Number Of Ingredients 8

1 small head savoy cabbage (1 1/4 pounds), cored and sliced thin
3 tbl extra-virgin olive oil
1 fennel bulb, fronds minced, stalks discarded, bulb halved, cored, and sliced thin
Salt
2 garlic cloves, minced to paste
1/4 tsp red pepper flakes
2 tsp lemon juice
2 tbl grated Parmesan cheese

Steps:

  • 1. Place cabbage in large bowl and cover with cold water; let stand for 3 minutes. Drain cabbage well and set aside. Meanwhile, heat 1 tablespoon oil in 12-inch nonstick skillet over medium-high heat until shimmering. Add fennel bulb and 1/4 teaspoon salt and cook, stirring occasionally, until softened, 8 to 10 minutes. Add garlic and pepper flakes and cook, stirring constantly, until fragrant, about 30 seconds. Transfer fennel mixture to small bowl. 2. Return now-empty skillet to medium-high heat, add 1 tablespoon oil, and heat until shimmering. Add cabbage and sprinkle with 1/2 teaspoon salt. Cover and cook, without stirring, until cabbage is wilted and lightly browned on bottom, about 3 minutes. 3. Stir and continue to cook, uncovered, until cabbage is crisp-tender and lightly browned in places, about 4 minutes longer, stirring once halfway through cooking. Remove skillet from heat. Stir in fennel mixture, reserved fennel fronds, and lemon juice. Season with salt to taste, transfer to serving bowl, drizzle with remaining 1 tablespoon oil, and sprinkle with Parmesan. Serve.

WARM CABBAGE, FENNEL AND PEAR SALAD



Warm Cabbage, Fennel and Pear Salad image

This crunchy salad makes an elegant first course or side, but it's hearty enough to be an entree when paired with a crusty artisan bread. We love it served warm. -Grace Voltolina, Westport, Connecticut

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 4 servings.

Number Of Ingredients 12

2 firm medium pears
1/4 cup brandy or Cognac, optional
3 tablespoons olive oil
1 large fennel bulb, halved, cored and thinly sliced
4 cups shredded or thinly sliced cabbage
1/4 cup water
3 tablespoons lemon juice
2 teaspoons honey or agave nectar
1 teaspoon kosher salt
1/2 teaspoon pepper
3/4 cup crumbled or sliced Gorgonzola cheese
1/2 cup chopped walnuts, toasted

Steps:

  • Peel and core pears; cut into 1/2-in. slices. If desired, toss with brandy. Set pears aside., In a large skillet, heat oil over medium-high heat. Add fennel; saute until crisp-tender, 2-3 minutes. Add cabbage; toss with fennel. Cook until both are tender, 2-3 minutes longer. Add pears, water, lemon juice, honey, salt and pepper to skillet, gently combining ingredients. Cook until liquid is evaporated, 6-8 minutes., Transfer to a serving bowl. Top with Gorgonzola cheese and toasted walnuts. Serve warm or at room temperature.

Nutrition Facts : Calories 391 calories, Fat 26g fat (7g saturated fat), Cholesterol 19mg cholesterol, Sodium 810mg sodium, Carbohydrate 28g carbohydrate (14g sugars, Fiber 8g fiber), Protein 9g protein.

LACQUERED SQUAB W/ GINGERED CABBAGE AND FENNEL-PEAR PUREE



Lacquered Squab W/ Gingered Cabbage and Fennel-Pear Puree image

Adapted from Lee Hefter, executive chef of Spago Beverly Hills. Verjus is a natural juice of seedless, unripened green grapes. Sichuan peppercorns are reddish pink and have a unique flavor. Once you make the various components, final prep and service are easy. And since the squab needs an hour of sitting in the rub, you can make the puree and the cabbage while the squab rests in its rub.

Provided by Chef Kate

Categories     Poultry

Time 2h

Yield 2 serving(s)

Number Of Ingredients 23

4 teaspoons kosher salt
1 teaspoon szechuan peppercorns
1 head fennel, trimmed and thinly sliced
1 1/2 bartlett pears, peeled, cored and diced large
1/4 cup grape juice, fresh (verjus, a term Zaar's computer won't accept)
1 small star anise (or 1/2 large)
1/2 teaspoon sugar
1/4 teaspoon salt
1/4 head napa cabbage
1/4 head radicchio
1 tablespoon olive oil, divided
2 cups spinach leaves, packed
1/2 teaspoon ginger, fresh, grated
1/2 teaspoon garlic, minced
1/2 teaspoon scallion, minced
2 tablespoons golden raisins, softened in hot water and chopped
1/2 teaspoon sherry wine vinegar
1/2 teaspoon salt
1/2 teaspoon sugar
1/4 teaspoon sesame oil
2 squab, backbones, breastbones and ribs removed
1/4 cup honey
1/2 teaspoon Chinese five spice powder

Steps:

  • For the Sichuan pepper-salt:.
  • In a small heavy-bottomed pot, slowly roast the salt and peppercorns over low-medium heat until very aromatic, about 20 minutes.
  • Cool; grind in a spice grinder and sift through fine sieve and set aside.
  • For the Fennel-Pear Purée:.
  • Combine the fennel, pears, verjus, anise, sugar and salt in a heavy-bottom pot.
  • Bring to a boil, reduce to a simmer, cover and cook until everything is very tender, about 30 minutes.
  • Remove the star anise and purée in a high-speed blender until smooth.
  • Adjust the seasoning and pass through a fine sieve and keep warm until ready to serve (should be about i cup of puree).
  • For the Gingered Napa Cabbage.
  • Chop the cabbage and radicchio into 1-inch dice.
  • Heat 1 teaspoon olive oil in a medium skillet over low heat.
  • Sauté the cabbage, spinach and radicchio separately until tender, about 5 to 6 minutes each.
  • While the cabbage and radicchio are sautéing, use a mortar and pestle to reduce the ginger, garlic and scallions to a paste.
  • Return all the sautéed greens to the pan.
  • Add the ginger, garlic and scallion paste to the greens and cook until aromatic, about 1 to 2 minutes.
  • Add the raisins, vinegar, salt and sugar. Remove from the stove and dress with sesame oil (should be about 2 cups of the cabbage mixture).
  • For the Squab and assembly.
  • One hour before cooking, season the squab on both sides with the Sichuan pepper-salt (use as much as you like--at least 1/2 teaspoon).
  • Put the honey in a heavy-bottomed sauce pot and cook over medium heat for about 4 minutes until it becomes reduced and thick. Set aside.
  • Grill the squabs, skin side down over high heat until golden brown and crispy, about 8 to 10 minutes.
  • Turn; sear the other sides for 1 to 2 minutes and then rest the squab on a plate for 5 minutes (the squab will be medium-rare).
  • Brush the skin sides with a thin coat of warm honey.
  • Return it to the hot grill before serving to lightly caramelize the skin for 1 minute on each side.
  • Carve the squabs, slicing the breast meat.
  • On a serving platter, make a line of the hot fennel-pear purée from one end to the other. Arrange the gingered cabbage in the center and the carved squabs around it.
  • Arrange the legs standing up against the cabbage.
  • Sprinkle Sichuan pepper-salt on the sliced breast.
  • Dust the plate with Chinese 5-spice powder.

SAUTEED CABBAGE WITH FENNEL



Sauteed Cabbage With Fennel image

Make and share this Sauteed Cabbage With Fennel recipe from Food.com.

Provided by Dancer

Categories     Cheese

Time 20m

Yield 4 serving(s)

Number Of Ingredients 6

1 tablespoon olive oil
2 cloves garlic, minced
1 tablespoon fennel seed
3 scallions, minced
4 cups shredded cabbage
2 tablespoons freshly grated parmesan cheese

Steps:

  • In a very large skillet, heat oil on medium-high heat.
  • Add garlic, fennel, scallions, and cabbage and saute until cabbage is cooked through but still crunchy, about 5 minutes.
  • Place cabbage mixture in a large serving bowl, sprinkle with parmesan cheese and serve hot.

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