CRISPY DUCK PANCAKES
Don't call the Chinese takeaway for crispy duck with pancakes - our recipe is so easy to make and it's healthier, too. Serve with a classic plum sauce
Provided by Emma Freud
Categories Dinner, Main course, Supper
Time 40m
Number Of Ingredients 11
Steps:
- The duckHeat oven to 180C/160C fan/gas 4. Mix the honey and five-spice in a bowl, then brush all over the duck. Transfer to a roasting tin and roast for 25-30 mins until bronzed. Cool for 10 mins, then shred the meat and finely slice the skin.
- Plum sauceWhile the duck is cooking, put all the plum sauce ingredients in a saucepan and simmer gently over a medium heat for 15 mins or until the plums are soft and the sauce is thick. Using a stick blender, blend until smooth.
- PancakesWhile the sauce is cooking, put the flour, 125ml boiling water and a pinch of salt in a bowl and mix together until it forms a dough. When cool enough to handle, knead for 5-10 mins. Divide it into 10 little balls and roll each one out as thin as you can. Brush a frying pan with the oil and cook each pancake over a medium heat for 20 secs each side or until cooked but not browned.
- To serveSpread a pancake with a little plum sauce. Top with the shredded duck, a few pieces of cucumber and spring onion.
Nutrition Facts : Calories 402 calories, Fat 18 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 44 grams carbohydrates, Sugar 19 grams sugar, Fiber 3 grams fiber, Protein 13 grams protein, Sodium 0.9 milligram of sodium
MANDARIN PANCAKES
This recipe goes with moo shu pork. It makes very thin pancakes that are used to roll up the pork mixture.
Provided by Beth Lytle
Categories Bread Quick Bread Recipes
Time 22m
Yield 16
Number Of Ingredients 3
Steps:
- Combine flour and boiling water in a large bowl until dough comes together. Turn dough onto a lightly floured work surface and knead until smooth and elastic, 5 to 8 minutes. Shape dough into a 1 1/2-inch thick log and divide into 16 equal portions.
- Roll each piece of dough into a 6-inch circle on a lightly floured work surface. Brush 8 dough circles with sesame oil. Place an unoiled dough circle on top of an oiled dough circle, gently pressing them together.
- Heat a nonstick skillet over medium-high heat. Place 1 dough circle stack in the skillet and cook until slightly puffed, about 1 minute per side. Remove from the skillet and cool slightly. Peel pancakes apart. Repeat cooking with remaining dough circles.
Nutrition Facts : Calories 60.9 calories, Carbohydrate 11.9 g, Fat 0.6 g, Fiber 0.4 g, Protein 1.6 g, SaturatedFat 0.1 g, Sodium 0.8 mg
CHINESE MANDARIN PANCAKE
Steps:
- Pour the flour into a large bowl. Prepare boiling water and a pair of chop stickers. Slowly pour the water in, at the meantime stir the flour in one direction immediately. Then pour the cold water with the same process.
- Wait for the flour to cool down to room temperature. Then knead the dough until smooth (around 6-10 minutes, you can use a stand mixer to help this process). Cover with wet towel and set aside for 20 to 30 minutes.
- Transfer the dough into a floured surface. Roll the dough into a long strip and then cut into 10 equal sections. Press each a little bit to a thick wrapper.
- Prepare two wrappers. Brush some oil on top of one wrapper, and also the bottom of the other one. Press the two together. Roll the overlapped pancake to a large circle.
- Brush some oil in your pan and then fry the pancake over middle heat until one side becomes slightly browned, turn over to fry the other side until slightly browned too.
- Tear one pancake from the other one.
Nutrition Facts : Calories 128 kcal, Carbohydrate 19 g, Protein 2 g, Fat 4 g, Sodium 1 mg, ServingSize 1 serving
SPICY LACQUERED DUCK
Steps:
- Combine first 9 ingredients in medium bowl; whisk to blend. Place duck in jumbo resealable plastic bag. Pour in soy mixture. Seal bag; turn to coat duck. Refrigerate 2 days, turning occasionally.
- Preheat oven to 400°F. Drain duck well; discard marinade. Arrange duck, breast side up, on rack set on rimmed baking sheet. Pat duck dry inside and out with paper towels. Roast duck 45 minutes. Turn duck over. Roast until tender and glazed deep brown, about 15 minutes longer. Insert long wooden spoon into main cavity of duck and tilt, allowing juices to drain onto baking sheet. Transfer duck to platter. Let rest 15 minutes before serving.
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- Combine water, cooking wine, sliced lemon and ginger, five spice powder and brown sugar in a pot or wok large enough to fit the duck lying down. Bring to a boil, stirring occasionally, and cook for about 15 minutes to infuse the flavours. In the meantime, prepare the duck.
- Wash the duck under cold running water and pat dry all over with paper towel. Cut out any excess fat around its bottom cavity. To separate the skin - this will make it beautifully crisp and fatless, gently lift the skin with one hand and poke and slide your other hand in-between the breast meat and skin until you reach the neck, ensuring you don't tear the skin through but it has detached from the flesh.
- Turn off the heat under the marinade. Place the the duck into the liquid for 3 minutes and spoon it over any parts that are not submerged. Turn the duck over and repeat the process for a further 3 minutes. Reserve the marinade for roasting.
- The other important step to getting a perfectly crispy skin is making sure it's dried out before roasting. Pat dry the marinated duck with paper towels. Tie a long piece of string around the bottom of the duck's neck and hang it up over a roasting tray in a well ventilated place to drip dry for about 1 hour. I did this over the stove attaching the string to a cupboard door. Pat dry with paper towel again. Transfer duck to a roasting rack positioned over a roasting tin and place uncovered in the fridge for at least 3 hours. This will help dry the skin further.
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- Mix the salt, soy sauce, wine, and five spice powder in a small bowl and massage into the duck. Leave the duck breasts skin side up on a plate uncovered, and let sit in the refrigerator overnight to marinate and to let the skin dry out. (If you don't want to wait overnight, reduce the marinating time to 30 minutes).
- Mix the flour and salt in a heatproof bowl. Pour the boiling hot water into the flour mixture and use chopsticks or a spatula to mix until a dough ball forms. Once it is cool enough to handle, knead the dough for 8 minutes until smooth, adding flour if the dough is too sticky. Cover with plastic and allow the dough to rest at room temperature for at least 1 hour.
- Next, preheat the oven broiler on low heat. Heat an oven-proof pan over medium-high heat, and add 1 tablespoon of oil to coat the pan.
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- Working from the base of the breasts and using your fingers, carefully separate the duck skin from the flesh, ensuring you don’t tear the skin. Once you can no longer reach with your fingers, use the handle of a wooden spoon to work between the skin and the flesh. Work around to separate the skin where the thigh meets the body. This ensures delicious crisp skin.
- Bring a large saucepan of water to the boil. Lay the duck breast-side up on a wire rack in the kitchen sink. Pour the boiling water over, making sure it gets inside the cavity and all over the duck. Alternatively, if you have a large enough saucepan, you can dunk the duck into the boiling water instead. When cool enough to handle, pat thoroughly dry inside and out with a paper towel.
- Combine the maltose and soy sauce in a small saucepan over low heat and stir until smooth and combined. Place the duck breast-side up on a wire rack in a roasting tin and rub it all over with maltose mixture, massaging well into the skin.
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