KUZU GUVEC
I was looking for a new way to use eggplant recently and found this Turkish meat and eggplant casserole. If I were using really fresh eggplant (like from the local farmer's market), I would skip step 1. I used less salt (in step 4) and substituted butter flavored nonstick spray for the butter. I also didn't bother to peel the tomatoes. (By the way, I think there should actually be an umlaut over the u in Guvec and a cedilla under the c but I don't know how to add them.)
Provided by echo echo
Categories One Dish Meal
Time 1h30m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Sprinkle the eggplant slices with 1 tsp salt and let sit 20 minutes; rinse thoroughly and drain. (This step releases some of the bitter juices from the eggplant.).
- In a flameproof casserole or ovenproof large skillet, saute the lamb in butter until browned on all sides.
- Add onions and saute 2 more minutes.
- Toss together the beans through tomatoes with remaining 1 tsp salt plus pepper to taste and arrange atop the meat and eggplant.
- Add water to almost cover the vegetables, sprinkle with paprika and bring to a boil over moderate heat.
- Transfer to a preheated 350F oven and bake 50-60 minutes until lamb is tender.
- Sprinkle with parsley and serve.
Nutrition Facts : Calories 355.4, Fat 19.6, SaturatedFat 8.8, Cholesterol 90.2, Sodium 880.2, Carbohydrate 22.1, Fiber 9.7, Sugar 9.6, Protein 25.6
BULGARIAN GUVECH- VEGETABLE CASSEROLE WITH MEAT IN A CLAY POT -
This dish has a Turkish name and I guess it's origin is Turkey. However the recipe I am sharing today comes from the Southern part of Bulgaria. It is very healthy meal, full with vitamins and protein. It is usually made with pork or beef, tomatoes,okra, mushrooms, peas, green beans, potatoes, eggplant, onions, herbs, and spices and is often served with "Balkan Mixed Salad", a combination of roasted eggplant, sweet roasted peppers, garlic, tomatoes. The veggies in this dish can vary depending on the season. Here is my version of it. You will need a large clay bowl with lid.
Provided by Nadia Melkowits
Categories One Dish Meal
Time 2h35m
Yield 10 plates, 10 serving(s)
Number Of Ingredients 14
Steps:
- Mix the first 10 ingredients in a large clay bowl.with lid.
- Chop the other 4 ingredients into 1/4 inch cubes.
- Mix all together in the clay bowl, cover and cook in a non preheated oven at 550 F for 1 hour.
- Turn down the temperature to 350 and continue cooking for another hour.
- This dish would serve 10 large portions. Serve sprinkled with parsley if you desire.
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- Put lamb pieces in a pot, pour 1/3 cup water over them, cover it and cook it over low heat until it releases its water and then absorbs it back. Add in olive oil and stir. Sprinkle salt and other spices. Put peppers first and stir it until they get tender, then add in onions and keep stirring. After they all get tender, pour pureed tomatoes and stir once. Cover it and cook for about 10 minutes more.
- Finally, take it from fire and put the bay leaf on the top, cover it again. Let it rest for some minutes. The flavor of the bay leaf will spread into the dish during this time. As I don’t love a very strong flavor of bay in my dish, I use this method, but if you love it, you may put it into the pan with the spices.
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