Kurdishspicylentilsoup Recipes

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KURDISH LENTIL SOUP



Kurdish Lentil Soup image

Make and share this Kurdish Lentil Soup recipe from Food.com.

Provided by Stacia_

Categories     Grains

Time 45m

Yield 4 serving(s)

Number Of Ingredients 7

2 cups lentils
2 teaspoons salt
1/2 teaspoon black pepper
1/2 teaspoon curry powder (optional)
1/2 cup vermicelli
2 tablespoons olive oil (or vegetable oil)
1 medium onion, finely chopped (optional)

Steps:

  • Put shelled yellow or red lentils in a medium heavy pot, and cover with cold water by 3 or 4 inches (about 10 cups).
  • Bring to a quick boil, skimming froth as needed.
  • Lower heat to low and let simmer, covered, until lentils are thoroughly cooked, about 30 minutes.
  • For a creamy texture, whisk the mixture with a whip until smooth, a few minutes.
  • Add salt, black pepper, curry powder, and broken vermicelli noodles.
  • Stir well.
  • Keep simmering and stir occasionally to prevent soup from sticking to the bottom of the pot until soup is nicely thickened, about 15 minutes.

Nutrition Facts : Calories 175.2, Fat 7.1, SaturatedFat 1, Sodium 1164.9, Carbohydrate 20.1, Fiber 7.9, Sugar 1.8, Protein 9

RED LENTIL SOUP-TURKISH STYLE



Red Lentil Soup-Turkish Style image

Make and share this Red Lentil Soup-Turkish Style recipe from Food.com.

Provided by Diana Adcock

Categories     Lentil

Time 1h

Yield 6 serving(s)

Number Of Ingredients 13

3 teaspoons butter
1 3/4 cups finely chopped onions
1 finely chopped carrot
1 cup red lentil, washed,picked over and drained
2 teaspoons paprika
2 teaspoons tomato paste
6 cups chicken stock or 6 cups vegetable stock
1 cup milk (optional) or lemon juice (optional)
salt
pepper
cayenne pepper
crouton
3 teaspoons of fresh mint, snipped

Steps:

  • In a medium saucepan melt butter over medium heat.
  • Add onions, lentils and carrots.
  • Cook, stirring often for 5 minutes.
  • Add paprika and tomato paste and stir well to mix.
  • Reduce heat to low and cook for a few minutes.
  • Gradually add stock or water, stirring constantly.
  • Simmer uncovered until lentils are v-e-r-y soft, around 30 minutes.
  • Transfer to a food processor or blender and puree to smooth.
  • Return to pan and add milk or lemon juice to taste.
  • Taste and add salt, pepper and cayenne.
  • Give it 5 minutes and taste again, adjust seasonings.
  • Ladle into bowls and offer croutons and mint at the table.

KURDISH SPICY LENTIL SOUP



Kurdish Spicy Lentil Soup image

Make and share this Kurdish Spicy Lentil Soup recipe from Food.com.

Provided by Stacia_

Categories     Lentil

Time 30m

Yield 6 serving(s)

Number Of Ingredients 10

1 cup red lentil
1/3 cup skinned wheat berries or 1/3 cup white rice
1/4 cup chickpeas, soaked overnight and drained
1 cup chopped onion
1 cup chopped celery
1 cup chopped carrot
2 italian frying green bell peppers, cored, seeded, and cut into small pieces
1 1/2 tablespoons tomato paste
1 -2 whole dried hot red chili pepper
salt, to taste

Steps:

  • Combine the lentils, wheat berries, chickpeas, and 2 quarts of water in a large pot.
  • Cover, bring to a boil, and skim carefully.
  • Add the vegetables, tomato paste, and hot peppers.
  • Cook, covered, for 1 hour.
  • Add the salt and cook 30 minutes longer, or until the chickpeas are fully cooked. Serves 6.

Nutrition Facts : Calories 154.9, Fat 1, SaturatedFat 0.2, Sodium 92, Carbohydrate 28.8, Fiber 5.9, Sugar 3.8, Protein 9.5

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