Kraut Un Chops Recipes

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PORK CHOPS AND SAUERKRAUT



Pork Chops and Sauerkraut image

This dish is a simple one pan meal for two people with healthy appetites, or an entree for 4 when served with salad, bread, and of course dessert. Eat Hearty!

Provided by PETEIYC

Categories     Main Dish Recipes     Pork     Pork Chop Recipes     Pan Fried

Time 45m

Yield 4

Number Of Ingredients 8

2 tablespoons vegetable oil
4 (3/4 inch) thick pork chops
2 cloves garlic, minced
1 onion, thinly sliced
16 ounces sauerkraut
1 teaspoon caraway seed
2 tablespoons apple juice
salt and pepper to taste

Steps:

  • Heat oil in a large skillet over medium heat. Brown chops on all sides and remove from pan.
  • Add the garlic, onion, sauerkraut, caraway seed, apple juice, and salt and pepper to taste to the hot skillet. Saute for 3 to 4 minutes. Lay browned pork chops on top of sauerkraut mixture, cover, reduce heat to low and cook for 20 minutes, stirring occasionally.

Nutrition Facts : Calories 244.9 calories, Carbohydrate 9 g, Cholesterol 59.4 mg, Fat 12.2 g, Fiber 3.7 g, Protein 24.6 g, SaturatedFat 2.7 g, Sodium 805.6 mg, Sugar 3.9 g

CHOPS 'N' KRAUT



Chops 'n' Kraut image

Diced tomatoes lend color to this hefty entree from Ruth Tamul of Morehead City, North Carolina, and brown sugar sweetens the sauerkraut.

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 6 servings.

Number Of Ingredients 10

6 bone-in pork loin chops (7 ounces each)
1/4 teaspoon salt
1/4 teaspoon pepper
3 teaspoons canola oil, divided
1 medium onion, thinly sliced
2 garlic cloves, minced
1 can (14-1/2 ounces) petite diced tomatoes, undrained
1 can (14 ounces) sauerkraut, rinsed and well drained
1/3 cup packed brown sugar
1-1/2 teaspoons caraway seeds

Steps:

  • Sprinkle both sides of pork chops with salt and pepper. In a large nonstick skillet coated with cooking spray, cook three chops in 1 teaspoon oil for 2-3 minutes on each side or until browned; drain. Repeat with remaining chops and 1 teaspoon oil. , Place pork chops in a 13-in. x 9-in. baking dish coated with cooking spray; set aside. In the same skillet, cook onion in remaining oil until tender. Add garlic; cook 1 minute longer. Stir in the tomatoes, sauerkraut, brown sugar and caraway seeds. Cook and stir until mixture comes to a boil. , Carefully pour over chops. Cover and bake at 350° for 20-25 minutes or until a thermometer reads 160°.

Nutrition Facts : Calories 311 calories, Fat 11g fat (3g saturated fat), Cholesterol 86mg cholesterol, Sodium 691mg sodium, Carbohydrate 21g carbohydrate (16g sugars, Fiber 3g fiber), Protein 32g protein. Diabetic Exchanges

PORK CHOPS AND KRAUT



Pork Chops and Kraut image

"I love sauerkraut, so this is one of my favorite dinners," notes Myra Innes of Auburn, Kansas. She browns pork chops in a skillet, simmers them with a nicely seasoned sauerkraut mixture, then stirs in sour cream for a fast finishing touch.

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 4 servings.

Number Of Ingredients 12

4 bone-in pork loin chops (1 inch thick)
1/4 teaspoon salt
1/8 teaspoon pepper
1 tablespoon vegetable oil
1 small onion, sliced and separated into rings
1 garlic clove, minced
1 can (14 ounces) sauerkraut, rinsed and well drained
1/4 cup chicken broth
1/2 teaspoon caraway seeds
1/2 teaspoon paprika
3 to 4 tablespoons all-purpose flour
1/2 cup sour cream

Steps:

  • Sprinkle pork chops with salt and pepper. In a large skillet, brown chops on both sides in oil. Add onion and garlic. Combine the sauerkraut, broth, caraway and paprika; spoon over chops. Bring to a boil. Reduce heat; cover and simmer for 20-25 minutes or until a thermometer reads 160°., Remove pork and keep warm. Sprinkle flour over sauerkraut; cook and stir for 2 minutes. Remove from the heat; stir in sour cream. Serve with pork.

Nutrition Facts :

KRAUT UN CHOPS



Kraut Un Chops image

From a Pennsylvania Dutch cookbook. I haven't made this yet, but it looks delicious! Let me know what you think!

Provided by Emily Elizabeth

Categories     Pork

Time 1h

Yield 2-3 serving(s)

Number Of Ingredients 4

3 pork chops, cut 1-inch thick
1/2 teaspoon salt
1/8 teaspoon pepper
1 (14 1/2 ounce) can sauerkraut

Steps:

  • Put chops into a skillet and brown on both sides.
  • Season with salt and pepper.
  • Cook tightly covered over low heat until meat is tender and thoroughly cooked.
  • Add sourkraut and continue cooking until sourkraut has absorbed the pork drippings.

Nutrition Facts : Calories 377.4, Fat 21.6, SaturatedFat 7.5, Cholesterol 112.6, Sodium 2111.3, Carbohydrate 9.3, Fiber 5.4, Sugar 3.9, Protein 35.8

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