Kraut Salad Recipes
SAUERKRAUT SALAD
I got this tangy recipe from my sister-in-law in Michigan. It always gets raves at potlucks. It's easy to prepare and can be made a day or two before the get-together.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 10-12 servings.
Number Of Ingredients 8
Steps:
- In a large bowl, mix sauerkraut, carrots, celery, green pepper, onion and pimientos. In a jar or small bowl, combine sugar and oil. Pour over vegetables and mix well. Cover and refrigerate for at least 8 hours.
Nutrition Facts :
CRUNCHY KRAUT SALAD
Anyone who likes sauerkraut will enjoy this salad. I serve it as a side dish with ham, any kind of sausage or a sandwich. -Mrs. J.B. Culwell, Arlington, Texas
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 2-3 servings.
Number Of Ingredients 7
Steps:
- In a large serving bowl, combine the sauerkraut, celery, green pepper and onion; set aside. In a small saucepan, bring sugar and vinegar to a boil; cook and stir for 1 minute or until sugar is dissolved. Remove from the heat; cool slightly. Pour over sauerkraut mixture; sprinkle with celery seed. Toss to coat. Refrigerate for at least 1 hour. Serve with a slotted spoon.
Nutrition Facts : Calories 170 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 894mg sodium, Carbohydrate 43g carbohydrate (35g sugars, Fiber 4g fiber), Protein 2g protein.
SAUERKRAUT SALAD
Ahh, sauerkraut...one of those things you'd never dreamed you'd grow to like when you were a kid! This is a great, unusual twist on plain old sauerkraut. Fast and easy..great for picnics and barbeques.
Provided by Manda
Categories Lactose Free
Time 15m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Mix chopped vegetables with sauerkraut.
- Heat sugar, oil, vinegar, salt, and pepper over low heat just until sugar dissolves.
- Cool and pour over vegetables.
- Chill overnight.
Nutrition Facts : Calories 224.1, Fat 12.2, SaturatedFat 1.7, Sodium 708.5, Carbohydrate 29.7, Fiber 2.8, Sugar 27.1, Protein 1
SAUERKRAUT SALAD
I grew up in a very German community. This was something that sounded not "great" when I first was served it at a covered dish event. It is very good! Don't judge this dish by its name.
Provided by Sharon Whitley
Categories Other Salads
Time 20m
Number Of Ingredients 9
Steps:
- 1. Drain sauerkraut well. Bring sugar and vinegar to boil; add salt, pepper and celery seed. Pour over first 5 ingredients, mixed. Store in refrigerator 24 hours. Keeps a long while in the refrigerator.
BETTY'S SAUERKRAUT SALAD
When it is time to diet, I always keep this salad in the refrigerator. 0 points on WW! The recipe came from Diet For a Happy Heart..a low cholesterol, low saturated fat, sugar free cookbook.
Provided by Linda B
Categories Vegetable
Time 8h10m
Yield 12 serving(s)
Number Of Ingredients 10
Steps:
- Rinse sauerkraut and let drain.
- Mix sauerkraut with other ingredients and refrigerate overnight.
SAUERKRAUT SALAD
Satisfy nearly every flavor craving - sour, salty, savory, and sweet - with this Sauerkraut Salad recipe! It comes together in under ten minutes.
Provided by Sarah Bond
Categories Salads Side Dishes
Time 15m
Number Of Ingredients 11
Steps:
- Prep: Chop all veggies that need chopping.
- Salad: In a large bowl, toss together all of the Salad ingredients.
- Dressing: In a small bowl, whisk together all of the Dressing ingredients.
- Mix: Drizzle dressing over salad and toss to combine.
- Refrigerate: Best if refrigerated at least 30 minutes before serving, though it gets better with time!
Nutrition Facts : ServingSize 1 serving, Calories 118 kcal, Carbohydrate 17.8 g, Protein 1.5 g, Fat 4.8 g, SaturatedFat 0.6 g, Sodium 881 mg, Fiber 3.9 g, Sugar 13.2 g
VERY YUMMY KRAUT SALAD
This recipe was given to me by my mother. She loves creating new salad recipes and usually uses what is on hand. I must admit at first I was a little skeptical but WOW the flavor is amazing! Once you try it you will be hooked! I know I am!
Provided by Dana Ramsey
Categories Other Salads
Time 20m
Number Of Ingredients 8
Steps:
- 1. Rinse the sauerkraut well. Chop your veggies and mix with the sauerkraut in a medium bowl.
- 2. In another bowl mix your sugar, apple cider vinegar and oil and pour over the sauerkraut and veggie mix.
- 3. Chill at the very least overnight in the refrigerator. Note: The longer you leave it in the refrigerator the better the flavors mix. My mother left it in for 3 days and it was amazing and got better each day! Will be making this many times!
GERMAN SAUERKRAUT SALAD
Steps:
- Combine the sauerkraut, apples, onion and chives in a large bowl. Whisk together the oil, honey and salt. Pour over the salad and stir to combine. Add more salt as needed. Cover and refrigerate for at least one hour before serving. Can be served cold or at room temperature.
Nutrition Facts : Calories 67 kcal, Carbohydrate 6 g, Protein 1 g, Fat 5 g, SaturatedFat 1 g, Sodium 563 mg, Fiber 3 g, Sugar 3 g, ServingSize 1 serving
SAUERKRAUT SALAD
Great-Grandma Maida Dixon made this salad for family gatherings. I think of her every time I make. It's sooo good. It needs to be placed in the refrigerator to allow the flavors to meld. It really is worth the wait.
Provided by Joan Long Dixon
Categories Salad Vegetable Salad Recipes
Yield 6
Number Of Ingredients 10
Steps:
- In a large bowl, mix together sauerkraut, onion, celery, green bell pepper, carrot, pimientos, and mustard seed. Set aside this mixture.
- In a small saucepan, mix together sugar, oil, and vinegar. Bring to a boil. Remove from heat.
- Pour sugar mixture over salad, cover, and leave it in the refregerator for 2 days before serving.
Nutrition Facts : Calories 577.1 calories, Carbohydrate 62.2 g, Fat 37.2 g, Fiber 5.8 g, Protein 2.4 g, SaturatedFat 4.8 g, Sodium 1057.3 mg, Sugar 55.2 g
More about "kraut salad recipes"
AMISH SAUERKRAUT SALAD RECIPE | CDKITCHEN.COM
From cdkitchen.com
5/5 (1)
Total Time 5 hrs
Servings 10
Calories 245 per serving
KRAUT SALAD DRESSING | THE NOURISHING GURUS
From nourishinggurus.com
OMA'S GERMAN SAUERKRAUT SALAD ~ SAUERKRAUTSALAT
From quick-german-recipes.com
10 BEST SWEET SAUERKRAUT SALAD RECIPES - YUMMLY
From yummly.com
10 BEST SAUERKRAUT SALAD RECIPES | YUMMLY
From yummly.com
GERMAN CABBAGE SALAD - KRAUT SALAD ⋆ MY GERMAN RECIPES
From mygerman.recipes
Cuisine German
Category Party Food, Salad, Side Dish
SAUERKRAUT SALAD - HOME IN THE FINGER LAKES
From homeinthefingerlakes.com
4.3/5 (3)
Total Time 15 mins
Servings 6
- In a large bowl, mix together sauerkraut, onion, celery, bell peppers, pimientos if using. Set aside this mixture.
- Pour sugar mixture over salad, cover, and leave it in the refrigerator for at least 24 hours before serving.
FERMENTED SAUERKRAUT SALAD DRESSING - SINFUL NUTRITION
From sinfulnutrition.com
5/5 (1)
Category Dressings
Servings 0.5
Total Time 5 mins
CRISP, TANGY SAUERKRAUT SALAD - GREAT SIDE OR TOPPER FOR ...
From anaffairfromtheheart.com
4.4/5 (26)
Total Time 15 mins
Category Salad
Calories 375 per serving
CLASSIC SAUERKRAUT SALAD - PLOWING THROUGH LIFE
From plowingthroughlife.com
Cuisine American
Total Time 4 hrs 15 mins
Category Side Dish
Calories 138 per serving
COOL KRAUT SALAD - GERMANFOODS.ORG
From germanfoods.org
Servings 4
Category Salad
- In a small bowl, mix together the ingredients for the dressing until well blended. Toss with the slaw mixture.
6 HEALTHY RECIPES WITH SAUERKRAUT (PROBIOTIC AND NUTRITIOUS)
From foodhow.com
- Sausage Sauerkraut Casserole. This recipe is not only delicious, but it is also very nutritious. It combines the rich flavor of spaghetti squash with the zest of sauerkraut and Swiss cheese’s mild, nutty flavor.
- Healthy And Probiotic Sauerkraut Salad Recipe. In this recipe, the sauerkraut is the star of the show. If you enjoy a light, fresh and tangy salad that is low in calories, carbs, and fat, this is the recipe for you.
- Low Carb Sauerkraut Chicken Recipe. This protein-packed meal is easy to make and only has a few ingredients. To make it, all you’ll need is chicken, sauerkraut, Greek yogurt, coconut oil, Kosher salt, and pepper.
- Healty Red Cabbage Sauerkraut Buddha Bowl. Buddha Bowls are plant-based meals packed with many nutrients your body needs. This specific Buddha Bowl recipe is a good option for a healthy meal; it is pant-based, vegan-friendly, and delicious.
- Keto Sausage Sauerkraut Soup. This soup recipe is bound to be a favorite, especially in the colder months or following a low-carb diet like Keto or Atkins diet.
- Air Fryer Sauerkraut Balls. This recipe combines two classic German foods—sauerkraut and bratwurst; this recipe can be a creative starter or side dish.
SAUERKRAUT SALAD RECIPE - FRANK'S KRAUT
From frankskraut.com
Cuisine American
Category Side Dish
Servings 4
Total Time 10 mins
SAUERKRAUT SALAD {SWEET & TANGY} - SIMPLY STACIE
From simplystacie.net
4.4/5 (42)
Total Time 2 hrs 10 mins
Category Salads
Calories 96 per serving
SAUERKRAUT SALAD - COPYKAT RECIPES
From copykat.com
5/5 (1)
Total Time 10 mins
Category Salad
Calories 127 per serving
SIMPLE CHICKPEA SALAD WITH KRAUT | GET WILDER RECIPES ...
From wildbrine.com
Estimated Reading Time 1 min
SAUERKRAUT SALAD RECIPE - TAMMILEE TIPS
From tammileetips.com
Servings 6
Total Time 4 hrs 10 mins
Category Salad, Side Dish
Calories 127 per serving
GINGER BEET KRAUT SALAD - ILOVEORGANICGIRL
From iloveorganicgirl.com
Category Dinner, Lunch
Estimated Reading Time 40 secs
KRAUT SALAD RECIPE - ALL INFORMATION ABOUT HEALTHY RECIPES ...
From therecipes.info
KRAUT SALAD RECIPES
From tfrecipes.com
COLD SAUERKRAUT SALAD - RECIPES | COOKS.COM
From cooks.com
DELICIOUS SAUERKRAUT SALAD RECIPE! - YOUTUBE
From youtube.com
SAUERKRAUT SALAD RECIPE NO SUGAR - ALL INFORMATION ABOUT ...
From therecipes.info
10 BEST SAUERKRAUT SALAD RECIPES | YUMMLY
From yummly.co.uk
KRAUT SALAD - RECIPE | COOKS.COM
From cooks.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love