I pulled this off the web and it has become one my absolute favourite recipes. We have it at least once a month, sometimes more. Guests never fail to ask for the recipe. Note that prep time and cook time are approximations. It's a very quick and easy recipe.
1/2 cup canned chicken broth or 1/2 cup homemade stock
4 tuna steaks, about 1 ",thick
1/2 teaspoon salt
1/2 teaspoon fresh ground pepper
2 tablespoons cooking oil
1 teaspoon sesame oil
1 green onion, including green top chopped
3 cloves garlic, minced
Steps:
In a small bowl, combine the soy sauce, sugar, red pepper flakes, and broth.
In a small sauce pan, heat sesame oil.
Stir in the green onion and garlic and cook, stirring, for about 1 minute.
Add the soy sauce mixture; simmer until reduced to approximately 1/3 cup.
Meanwhile, sprinkle the fish with the salt and black pepper.
Heat the cooking oil in a large frying pan over moderately high heat.
Add the tuna and cook until brown, about 3 minutes.
Turn and cook the fish until done to your taste.
(This is best with the tuna still very pink in the center.) When done, cut the tuna into slices and serve with the sauce.
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In a small bowl, combine the soy sauce, sugar, red-pepper flakes, and broth. Sprinkle the fish with the salt and black pepper. Heat the cooking oil in a large frying pan over moderately high heat. Add the tuna and cook until brown, about 3 minutes. Turn and cook the fish until done to your taste, 3 to 4 minutes longer for medium rare.
Reduce the heat to moderately low and put the sesame oil in the pan. Stir in the scallion and garlic and cook, stirring, for 1 minute. Add the soy-sauce mixture; simmer until reduced to approximately 1/3 cup, about 2 minutes. Cut the tuna into slices and serve with the sauce.
Test-Kitchen Tip: We like fresh tuna cooked to a succulent medium rare. If you prefer your tuna cooked through, just add a few more minutes to the cooking time. Be careful not to overcook it, though, or it will most assuredly be dry.
2021-03-10 Heat the cooking oil in a large frying pan over moderately high heat. Add the tuna and cook for about 3 minutes until brown. Turn and cook the fish until done to preferred taste, about 3 to 4 … From recipes.net Cuisine KoreanCategory Pan-Fry & SkilletServings 4Total Time 25 mins
In a small bowl, combine the soy sauce, sugar, red pepper flakes, and broth. Sprinkle the fish with salt and black pepper.
Heat the cooking oil in a large frying pan over moderately high heat. Add the tuna and cook for about 3 minutes until brown. Turn and cook the fish until done to preferred taste, about 3 to 4 minutes longer for medium-rare.
Reduce the heat to moderately low and put the sesame oil in the pan. Stir in the scallion and garlic and cook, stirring, for 1 minute. Add the soy sauce mixture, and simmer for about 2 minutes until reduced to approximately ⅓ cup.
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2013-12-07 Step 1. In a small bowl, combine the soy sauce, sugar, red-pepper flakes, and broth. Sprinkle the fish with the salt and black pepper. Heat the cooking oil in a large frying pan over … From foodandwine.com
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In a small bowl, combine the soy sauce, sugar, red-pepper flakes, and broth. Sprinkle the fish with the salt and black pepper. Heat the cooking oil in a large frying pan over moderately high heat. Add the tuna and cook until brown, about 3 minutes. Turn and cook the fish until done to your taste, 3 to 4 minutes longer for medium rare.
Reduce the heat to moderately low and put the sesame oil in the pan. Stir in the scallion and garlic and cook, stirring, for 1 minute. Add the soy-sauce mixture; simmer until reduced to approximately 1/3 cup, about 2 minutes. Cut the tuna into slices and serve with the sauce.
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