SPICY KOREAN BBQ-STYLE PORK RECIPE BY TASTY
Here's what you need: boneless pork shoulder, onion, green onion, garlic, ginger, korean red chili paste, red pepper flakes, soy sauce, rice wine, sesame oil, sugar, black pepper, canola oil, sesame seed, rice
Provided by Alvin Zhou
Categories Dinner
Yield 4 servings
Number Of Ingredients 15
Steps:
- Slice the pork into extremely thin slices, then transfer to a large bowl. This works best when the pork is super cold or partially frozen.
- Add in all of the ingredients besides the canola oil, then mix until the pork and the vegetables are evenly coated with the marinade.
- Cover and marinate in the refrigerator for at least 30 minutes.
- Heat the oil in a pan over high heat, add pork, being sure not to crowd the pan, stir-fry the pork in batches until slightly crispy on the edges, about 3-4 minutes. If you're using pork belly, cook for a bit longer, around 6-7 minutes.
- Sprinkle a bit of sesame seeds on top, then serve with rice!
- Enjoy!
Nutrition Facts : Calories 360 calories, Carbohydrate 18 grams, Fat 21 grams, Fiber 1 gram, Protein 24 grams, Sugar 12 grams
KOREAN BULGOGI PORK
A Korean inspired recipe of marinated pork tenderloin. Easy, quick, and loaded with bold flavors this Korean Bulgogi Pork is one of Korea's most beloved meat dishes.
Provided by Joanna Cismaru
Categories Dinner Lunch Main Course
Time 52m
Number Of Ingredients 10
Steps:
- Prepare the pork tenderloin by cutting it into very thin slices. Place the meat in a ziploc bag. Set aside.
- In a bowl add the garlic, ginger, soy sauce, chili flakes, pear, sesame oil and brown sugar. Whisk everything together well. Pour the marinade over the pork, close the ziploc bag and shake it around a bit to make sure that the all the pork meat is covered in the marinade. Let it marinate at room temperature for 30 minutes or refrigerate for up to 8 hours.
- Add 1 tbsp of the vegetable oil to a large skillet and heat it over medium high heat. Add half of the meat to the skillet and arrange it so that it's in a single layer. Cook it for about 3 minutes without touching the meat, or until the meat starts to brown, almost char, then turn it and cook for another 3 minutes until it's browned on both sides. Remove from skillet to a bowl and set aside.
- Add the remaining tbsp of vegetable oil and remaining meat along with remaining marinade. Repeat cooking the same as above.
- Serve over cooked rice or noodles and garnish with chopped green onions.
Nutrition Facts : Calories 270 kcal, Carbohydrate 10 g, Protein 24 g, Fat 14 g, SaturatedFat 7 g, Cholesterol 73 mg, Sodium 625 mg, Fiber 1 g, Sugar 5 g, ServingSize 1 serving
KOREAN SPICY MARINATED PORK (DAE JI BOOL GOGI)
This spicy Korean pork is very good served with rice, kimchi, and salad.
Provided by funinthesun
Categories World Cuisine Recipes Asian Korean
Time 4h
Yield 8
Number Of Ingredients 12
Steps:
- Stir together the vinegar, soy sauce, hot pepper paste, garlic, ginger, red pepper flakes, black pepper, sugar, green onions, and yellow onion in a large bowl. Mix in the pork slices, mixing well until completely coated. Place into a resealable plastic bag, squeeze out any excess air, seal, and marinate in the refrigerator at least 3 hours.
- Heat the canola oil in a large skillet over medium-high heat. Add the pork slices in batches, and cook until no longer pink in the center, and lightly browned on the outside, about 5 minutes per batch. Be careful when cooking the meat, the spicy fumes will hurt your nose!
Nutrition Facts : Calories 300.3 calories, Carbohydrate 16.8 g, Cholesterol 55.1 mg, Fat 17.3 g, Fiber 1 g, Protein 19.2 g, SaturatedFat 4.2 g, Sodium 390.3 mg, Sugar 8.3 g
OVEN BAKED PORK TENDERLOIN
This oven-baked pork tenderloin recipe gets tons of flavor from the Korean-style marinade and sauce.
Provided by Barbara Bakes LLC
Categories Pork
Number Of Ingredients 9
Steps:
- Add the soy sauce, vinegar, sugar, ginger, sesame oil, garlic, and red pepper to a large Ziploc bag. Add the pork tenderloin. Seal and marinate in a refrigerator for 8 hours or overnight, turning the bag occasionally.
- Preheat the oven to 425° F. Heat a large ovenproof skillet over medium-high heat. Remove pork from bag, reserving marinade. Add vegetable oil and pork to pan, cook 6 minutes, browning on all sides.
- Place the pan in the oven, and bake for 15 minutes or until the meat thermometer registers 145° (medium) or until the desired degree of doneness. Remove from oven and let rest for 5 minutes before slicing.
- While meat is resting, bring reserved marinade to a boil in a small saucepan. Reduce heat, and simmer for 5 minutes.
- To serve, cut pork into 1/2 inch thick slices and drizzle with sauce.
Nutrition Facts : ServingSize 1 g, Calories 218 kcal, Carbohydrate 6 g, Protein 31 g, Fat 7 g, SaturatedFat 2 g, Cholesterol 83 mg, Sodium 574 mg, Fiber 1 g, Sugar 4 g, UnsaturatedFat 4 g
KOREAN KEBABS
This is a juicy dish and really easy to prepare. I have made these for years and they're still a huge favorite with family and friends. I serve them with mushroom rice and garlic bread. This is a sauceless recipe but the meat is so succulent you don't need it.
Provided by Kruct
Categories World Cuisine Recipes Asian Korean
Time 3h5m
Yield 6
Number Of Ingredients 13
Steps:
- Mix oil, soy sauce, and peanut butter together in a bowl until blended and creamy. Stir in spring onion, sesame seeds, garlic, red chile powder, salt, and pepper. Add pork to marinade; turn to coat.
- Marinate pork in the refrigerator for 2 to 4 hours.
- Preheat oven to 400 degrees F (200 degrees C). Line a rimmed baking sheet with aluminum foil.
- Thread pork, onion, mushrooms, red bell pepper, and zucchini onto skewers. Transfer to the baking sheet. Pour marinade on top.
- Bake in the preheated oven until pork is tender and browned, about 30 minutes.
Nutrition Facts : Calories 237.2 calories, Carbohydrate 8.8 g, Cholesterol 49 mg, Fat 13.3 g, Fiber 2.2 g, Protein 21.2 g, SaturatedFat 2.6 g, Sodium 684.7 mg, Sugar 4.1 g
BUTTERFLIED KOREAN PORK TENDERLOIN
Pork tenderloin is lean and juicy when properly cooked but has a fairly mild flavor. Combine it with assertive seasonings like soy, ginger and garlic in a Korean-style marinade, and the results are bold and delicious. Time does not include marinating time.
Provided by Crafty Lady 13
Categories Pork
Time 18m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Make a long cut in center of each tenderloin running the length of the meat, stopping about 1/4 inch from bottom. Spread open; gently flatten with heel of your hand. Place each tenderloin between 2 sheets of plastic wrap; pound to 1/2-inch thickness.
- Place tenderloin in 13 x 9-inch glass baking dish. Combine all remaining pork ingredients in small bowl; pour over pork, turning to coat. Cover and refrigerate 16 to 24 hours, turning occasionally.
- Heat grill. Remove tenderloin from marinade, shaking off excess; discard marinade. Grill, covered, over medium-high heat or coals 5 to 8 minutes or until pale pink in center, turning once. Remove pork. Cover loosely with foil; let stand 10 minutes.
Nutrition Facts : Calories 279.1, Fat 11.3, SaturatedFat 3.3, Cholesterol 99.8, Sodium 1420, Carbohydrate 9.3, Fiber 0.8, Sugar 5.9, Protein 34.3
KOREAN-STYLE PORK TENDERLOIN
From Cooking Light. Serving size: 3 oz. pork and 1 T. sauce. Per serving: 184 calories, 6.2 g fat, 24.7 g protein, 6.2 g carb, 0.2 g fiber, 74 mg cholesterol.
Provided by ratherbeswimmin
Categories Pork
Time 45m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Mix together the first 7 ingredients in a large heavy-duty plastic zip-lock bag; add pork.
- Seal bag and marinate in refrigerator for 8 hours or overnight, turning every now and then.
- Heat a large ovenproof skillet coated with cooking spray over medium-high heat.
- Remove pork from bag; reserve marinade.
- Add pork to pan; cook 6 minutes, browning on all sides.
- Place pan in oven, bake at 425° for 15 minutes or until meat thermometer read 160°; let stand 5 minutes before slicing.
- Bring reserved marinade to a boil in a saucepan; lower heat, and simmer 5 minutes.
- Cut pork into 1/4-inch slices; serve with sauce.
Nutrition Facts : Calories 201.9, Fat 8.4, SaturatedFat 2.5, Cholesterol 74.8, Sodium 527.8, Carbohydrate 6.3, Fiber 0.2, Sugar 4.5, Protein 24.2
KOREAN PORK BULGOGI
Easy and delicious pork bulgogi can be served as lettuce wraps or use it in a rice bowl or even tacos.
Provided by Jennifer
Categories Main Course
Time 50m
Number Of Ingredients 23
Steps:
- Remove the silver skin and any visible fat from the pork tenderloin. Slice into thin pieces, then cut those pieces into 3 or 4 thin and long strips. Place into a large bowl or a zip lock bag.
- Mix up the marinade, by combining all the marinade ingredients and stir well. Pour over the meat in the bowl or bag and toss well to coat and combine. Cover and refrigerate at least 30 minutes or up to 8 hours.
- When ready to cook, heat oil in a skillet over medium high heat. Add all the pork with the marinade to the skillet and cook, stirring, until almost all the liquid has disappeared, 5-7 minutes. *Bulgogi is usually cooked until fairly dry and browned, but if you want a saucy bulgogi for some reason, don't cook off all the liquid. Make a slurry of 1 Tbsp cornstarch and 1 Tbsp cold water and add a bit at a time to the hot skillet, stirring after each addition, until desired sauce thickness is achieved.
- Serve with lettuce leaves and cooked rice and the optional Gochujang sauce (or any spicy Asian sauce will work here).
Nutrition Facts : Calories 361 kcal, Carbohydrate 9 g, Protein 49 g, Fat 13 g, SaturatedFat 3 g, TransFat 1 g, Cholesterol 147 mg, Sodium 1244 mg, Fiber 1 g, Sugar 6 g, UnsaturatedFat 8 g, ServingSize 1 serving
ASIAN-STYLE PORK TENDERLOIN
This Asian-style pork tenderloin with ginger orange marmalade is the perfect centerpiece for your dinner table! A flavorful spice mix rub gives the pork a deliciously savory crust. Served with a zesty ginger orange marmalade, it's a sweet and tangy flavor combination no one can resist!
Provided by Igor Zhuang at SideChef
Categories Paleo Paleo Whole30 Weeknight Dinners Easy Dairy-Free Shellfish-Free SideChef Original Gluten-Free Egg-Free Soy-Free Winter Holidays Fish-Free Peanut-Free Tree Nut-Free Grain-Free Sugar-Free Tomato-Free Oven Stove Walmart
Time 1h
Yield 4
Number Of Ingredients 9
Steps:
- Preheat the oven to 350 degrees F (180 degrees C).
- In a small bowl, add Salt (1 tablespoon) and 2 Tbsp of Orange (1). Rub together until combined.
- In the same bowl add Garlic Powder (1/2 teaspoon), Ground Ginger (1 tablespoon), and Ground Black Pepper (1/4 teaspoon). Use a spoon to mix until combined.
- Rub the mixed spices all over the Pork Tenderloin (2 pound). Transfer to a greased baking tray. Bake for 40-45 minutes or until internal temperature reaches 145 degrees F (60 degrees C).
- In a saucepan, add Orange Marmalade (1 cup), 1/4 cup of orange juice, 1/2 Tbsp of orange zest, and Ground Ginger (1/2 tablespoon) powder. Turn on the heat to medium and simmer for about 10 minutes until thickened.
- Remove the pork from the oven. Cover with foil and rest the meat for 10 minutes.
- Slice and serve the meat with the sauce. Optionally garnish with Orange (1) and Fresh Thyme (4 sprig).
More about "korean style pork tenderloin recipes"
KOREAN-STYLE PORK TENDERLOIN RECIPE | MYRECIPES
From myrecipes.com
5/5 (15)Calories 184 per servingServings 6
- Combine first 7 ingredients in a large zip-top plastic bag; add pork. Seal and marinate in refrigerator 8 hours or overnight, turning occasionally.
- Heat a large ovenproof skillet coated with cooking spray over medium-high heat. Remove pork from bag, reserving marinade. Add pork to pan; cook 6 minutes, browning on all sides.
- Place pan in oven; bake at 425° for 15 minutes or until meat thermometer registers 160° (medium) or until desired degree of doneness. Let stand 5 minutes before slicing.
SPICY KOREAN PORK STIR FRY | RECIPETIN EATS
From recipetineats.com
5/5 (50)Total Time 15 minsCategory Stir FryCalories 483 per serving
- Cut pork into thin slices. If using pork shoulder, as I did, halve it lengthwise to form two long pieces, then slice the pieces. See photo below.
- To cook, heat oil in a large non stick skillet (Note 4) over high heat. Add garlic and onion, cook for 2 minutes until translucent. Add pork and cook for 5 minutes or until dark golden and caramelised, and just cooked through.
- Serve immediately with rice - or for a low carb, low cal option, try Cauliflower Rice! Garnish with sliced shallots and sesame seeds.
KOREAN PORK TENDERLOIN MEDALLIONS WITH ASIAN SLAW
From noshingwiththenolands.com
Cuisine AsianTotal Time 1 hr 5 minsCategory DinnerCalories 391 per serving
- Clean the pork by trimming it of any excess fat and silver skin. Cut into 1/2 inch medallions on the diagonal.
- In a small bowl, whisk together the soy sauce, 2 Tbsp. rice vinegar, 2 Tbsp. brown sugar, garlic, ginger, 1/2 Tbsp. sesame oil, 2 tsp. Sriracha. Add 1/2 cup of the sauce to the pork medallions in a large bowl.
- Massage into the meat. Reserve the other half for a sauce. Let the pork stand for 25 min. or in the refrigerator for up to 2 hours.
SPICY KOREAN-STYLE PORK MEDALLIONS WITH ASIAN SLAW
From finecooking.com
4.9/5 (30)Category Main CourseCuisine AsianCalories 290 per serving
SPICY GRILLED KOREAN PORK TENDERLOIN WITH ASIAN SLAW
From seasonsandsuppers.ca
5/5 (5)Total Time 35 minsCategory Main CourseCalories 158 per serving
- Trim the pork of any silverskin and excess fat, and cut into 1/2-inch-thick medallions. Flatten slightly with the palm of your hand.
- In a small measuring cup, whisk together the Marinade/Dressing ingredients. Toss 1/2 cup of this mixture with the pork medallions in a large bowl. Reserve the remaining mixture to use as a sauce. Let the pork sit at room temperature for 25 minutes or refrigerate for up to 2 hours.
- Meanwhile, in another large bowl, toss the grated cabbage, carrot, red and jalapeno pepper with half of the green onion. Whisk together the Asian Slaw Dressing ingredients and add to the bowl. Stir well to combine well. Let sit for 15 minutes, then toss again.
- For cooking on a grill/frying pan: Heat 2 Tbsp. of oil over medium-high heat until shimmering hot. Remove the pork from the marinade, shaking off the excess. Discard the marinade. Cook the medallions until well browned, about 2 minutes. Flip and cook until the pork is just cooked through, about 2 more minutes. Set the pork on top of the slaw. Pour out the oil and wipe the pan with paper towels (if the drippings on the bottom of the pan look like they may burn, wash the pan). Serve immediately drizzled with reserved Marinade/Dressing and with the Asian Slaw, sprinkled with the remaining green onions.
GRILLED PORK TENDERLOIN WITH GOCHUJANG MARINADE
From dadcooksdinner.com
5/5 (1)Category GrillingCuisine KoreanTotal Time 1 hr 23 mins
- Put the pork tenderloins in a gallon zip-top bag or a baking dish. In a medium bowl, whisk the marinade ingredients – gochujang, soy sauce, toasted sesame oil, mirin, and brown sugar – until the brown sugar dissolves. Pour the marinade over the pork tenderloins. (Squeeze the air out of the bag and zip closed if using). Marinate for at least least 1 hour, up to overnight, turning the pork occasionally to even out the marinade.
- Set up the grill for indirect medium heat – half the grill for direct medium heat, half the grill with no heat. For my gas grill, I preheat with all burners on high for 10 minutes, then brush the grill grates clean with my grill brush. I turn half the burners down to medium, and turn off the other half of the burners.
- Remove the tenderloins from the marinade, letting any excess drip off, and put them on the direct medium heat side of the grill. First we sear the pork as if it has four sides: grill it until there are browned grill marks on the bottom, about 2 minutes, then give the pork a quarter turn. Repeat until each side has good grill marks: grill for about 2 minutes, turn, grill for another 2 minutes, turn, and a grill for 2 minutes on the last side. Move the pork to the indirect heat side of the grill, so there are no direct flames below it. (If you have a remote probe thermometer, now is the time to poke it deep into the thickest part of the tenderloin and set it for 145°F). Close the lid and cook until the pork reaches 145°F internal in its thickest part for medium, about 15 minutes. Remove the pork from the grill and let it rest for 10 minutes. Slice, sprinkle with the minced scallions and sesame seeds, drizzle with a little extra gochujang, and serve.
KOREAN BBQ PORK LOIN | BLUE JEAN CHEF - MEREDITH LAURENCE
From bluejeanchef.com
5/5 (2)Total Time 4 hrs 15 minsCategory EntréesCalories 454 per serving
- Combine the gochujang, honey, soy sauce, sesame oil, garlic and ginger in a bowl. Pierce the pork loin several times with a sharp paring knife and then place it in a FoodSaver® Bag. Pour the marinade on top and massage the marinade into the pork to coat it well. Vacuum seal the bag using the FoodSaver® vacuum sealer to remove all the air. This will ensure that the food will sink in the water bath and be completely submerged.
- Place the pork into the sous vide water bath and cook at 144ºF for at least 4 hours or for as long as 6 hours.
- While the pork is cooking, make the Korean BBQ sauce. Heat the olive oil in a medium sauce pan. Add the onion and sauté for a minute or two. Add the garlic and ginger and sauté for another minute. Add the tomato paste, brown sugar, gochujang, apple cider vinegar, soy sauce and sesame oil and bring the mixture to a boil. Lower the heat and simmer for 20 minutes until the sauce thickens.
BROILED KOREAN PORK TENDERLOIN RECIPE | MYRECIPES
From myrecipes.com
Servings 4Total Time 2 hrs 30 mins
- Combine the garlic, green onions, soy sauce, vinegar, honey, ginger, oil, and red pepper flakes in a large zip-top plastic bag.
- Slice the pork in half lengthwise, leaving a 1/2-inch thick hinge. Open the tenderloin as you would a book and cover with plastic wrap; pound with a meat mallet or heavy skillet to a 3/4-inch thickness. Add the pork to the plastic bag and turn to coat. Marinate at least 2 to 8 hours.
- Remove the pork from the marinade and season with the salt. Place pork on a large baking sheet or broiler pan and broil 5-inches from the heat source, 3-4 minutes per side or until a thermometer inserted into the thickest portion registers 150°F. Transfer to a cutting board, cover loosely with foil and let stand 5 minutes before slicing.
KOREAN-STYLE MARINATED PORK TENDERLOIN FAST2EAT | FAST2EAT
From fast2eat.com
5/5 (1)Total Time 4 hrs 30 minsCategory Main DishCalories 234 per serving
- In a non-reactive container large enough to hold the pork tenderloins, combine boiling water with the instant Beef stock mix, then add the soy sauce, brown sugar, garlic, onions (or scallions), sesame oil, and pepper to make a marinade.
- Place the pan in a preheated 425°F (220°C) oven for about 15 minutes, or until a meat thermometer indicates an interior temperature of 150°F (66°C) or desired doneness.
KOREAN-STYLE PORK AND RICE RECIPE | COOKING LIGHT
From cookinglight.com
Servings 4Calories 429 per servingTotal Time 20 mins
- Heat oil in a large skillet over high. Add pork; cook 5 minutes or until browned, stirring to crumble.
- Remove from heat; stir in remaining 1/2 cup green onions, gochujang, soy sauce, and brown sugar.
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5/5 (20)Category EntreeCuisine Asian-AmericanCalories 620 per serving
- In a saucepan over medium heat add sesame oil, onions, garlic and ginger. Allow the aromatics to saute for 1-2 minutes.
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