Korean Style Chicken Ww Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

23 BEST WEIGHT WATCHERS CHICKEN RECIPE COLLECTION



23 Best Weight Watchers Chicken Recipe Collection image

These simple Weight Watchers chicken recipes take the guesswork out of healthy meals! From pasta to chili to tacos and enchiladas, the whole family will love these easy meals.

Provided by insanelygood

Categories     Chicken     Recipe Roundup

Number Of Ingredients 25

Weight Watchers Teriyaki Chicken Sheet Pan Recipe
Weight Watchers Chicken Quesadillas
One-Skillet Chicken and Broccoli Dinner
Weight Watchers - Chicken Ranch Pasta
Weight Watchers Orange Chicken
One-Pot Sesame Chicken Recipe
Zero Points Weight Watchers Chili Recipe
Chicken Lettuce Wraps
Weight Watchers Shredded Chicken Tacos
Weight Watchers Thai Chicken Sheet Pan
Skinny Cobb Salad
Weight Watchers Crack Chicken
Weight Watchers Thai Chicken Wrap
Smothered Chicken and Gravy
White Chicken Enchiladas
Baked Buffalo Chicken Taquitos
Air Fryer Chicken Tenders
Chicken u0026amp; Quinoa Salad with Dried Fruit
Weight Watcher's Bubble Up Chicken Pot Pie
Sweet and Sour Chicken
Creamy Italian Chicken
BBQ Chicken Skewers with Pineapple
Sheet Pan Chicken Fajitas
Crispy Baked Parmesan-Crusted Chicken Tenders
Chicken Dorito Casserole

Steps:

  • Select your favorite recipe.
  • Organize all the required ingredients.
  • Prep a Weight Watchers chicken dish in 30 minutes or less!

Nutrition Facts :

KOREAN-STYLE CHICKEN WW



Korean-Style Chicken Ww image

From Weight Watchers "Everyone Loves Chicken" cookbook. It is 5 pts. per serving (1 chicken thigh). Tip: For added flavor, prick chicken all over with the tip of a sharp knife and marinate for 24 hours.

Provided by Oolala

Categories     Chicken Thigh & Leg

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

2 scallions, chopped
3 tablespoons mirin, rice wine
2 tablespoons rice vinegar
2 tablespoons sugar
2 tablespoons low sodium soy sauce
2 teaspoons dark sesame oil, divided
1/2 teaspoon crushed red pepper flakes
4 boneless skinless chicken thighs, 1/4 lb. each
1/2 cup reduced-sodium chicken broth, reduced sodium

Steps:

  • Combine the scallions, mirin, vinegar, sugar, soy sauce, 1 tspl. of the oil, and the crushed red pepper flakesin a zip closed bag; add the chicken and seal (removing all the air in the bag).
  • Turn to coat the chicken; refrigerate, turning the bag occasionally, at least 2 hours or up to overnight.
  • Lift the chicken from the marinade and pat dry with paper towels.
  • Discard the marinade.
  • Heat the remaining 1 teaspoons of oil in a large nonstick skillet over medium heat.
  • Add the chicken and cook until lightly browned, about 2 minutes per side.
  • Add the broth; bring to a boil.
  • Reduce the heat and simmer, covered, turning once, until the chicken is cooked through and the liquid is syrupy, about 10 minutes.
  • Turn the chicken to coat in the liquid.

EXTRA CRISPY KOREAN-STYLE CHICKEN WINGS



Extra Crispy Korean-Style Chicken Wings image

Coat chicken wings with a cornstarch batter for a crispy crust. Then toss the fried wings in a honey-sriracha sauce.

Provided by Food Network Kitchen

Time 50m

Yield 6

Number Of Ingredients 14

Vegetable oil, for frying
1/2 cup honey
1/2 cup sriracha
1/4 cup soy sauce
1 tablespoon lime juice
1 tablespoon orange juice
1 tablespoon toasted sesame oil
1 cup cornstarch
1 cup all-purpose flour
Kosher salt and freshly ground black pepper
2 pounds split chicken wings, tips removed
1 tablespoon toasted sesame seeds
2 scallions, thinly sliced
Lemon wedges, for serving

Steps:

  • Set a wire rack on a rimmed baking sheet and set aside. Attach a deep fry thermometer to the side of a large Dutch oven or pot and fill halfway with oil, heat over medium-high heat to 350 degrees F.
  • Meanwhile, combine the honey, sriracha, soy sauce, lime juice, orange juice and sesame oil in a small saucepan over medium heat and bring to a boil. Reduce the heat to low and simmer until the sauce is reduced and smooth, about 5 minutes. Transfer to a large bowl and set aside.
  • Whisk the cornstarch, flour, 1 3/4 cups cold water, 2 teaspoons salt and 1/4 teaspoon pepper together in a large bowl until smooth.
  • Working in small batches, dip the chicken in the cornstarch-flour batter, let the excess drip back into the bowl and gently place in the hot oil; stir once or twice to keep the pieces separated. Fry until golden and cooked through, adjusting the heat to keep the oil temperature at 350 degrees F, about 8 or 9 minutes per batch. Remove the chicken with a slotted spoon and put on the prepared rack to drain briefly. While the wings are still hot, toss them in the sriracha-honey sauce until coated. Transfer them to a serving dish and top with the sesame seeds and scallions and serve with lemon wedges.

SPICY KOREAN FRIED CHICKEN WITH GOCHUJANG SAUCE



Spicy Korean Fried Chicken with Gochujang Sauce image

It took about two decades for this style of Korean fried chicken to make its way into the American foodie scene. The chicken is deep fried twice to make the exterior extra crispy and to lock moisture in. The gochujang sauce is a hot, honey, spicy mix...and well, it's just fabulous. You'll have the family completely raving!

Provided by Diana71

Categories     World Cuisine Recipes     Asian     Korean

Time 40m

Yield 4

Number Of Ingredients 15

⅓ cup milk
1 egg
1 pound chicken breast tenderloins
¼ cup all-purpose flour
¼ cup potato starch
½ teaspoon salt
¼ teaspoon ground black pepper
vegetable oil for frying
¼ cup honey
¼ cup brown sugar
2 tablespoons soy sauce
2 tablespoons gochujang (Korean hot pepper paste)
1 tablespoon Worcestershire sauce
2 teaspoons red pepper flakes
1 teaspoon ground ginger

Steps:

  • Whisk milk and egg together in a large bowl until thoroughly combined and smooth. Add chicken tenders to egg wash and let marinate in the refrigerator for 15 minutes.
  • Combine flour, potato starch, salt, and pepper in a large mixing bowl. Pour mixture into a large, resealable plastic bag. Drain and discard marinade from chicken tenders. Add chicken to the bag, seal it, and shake until each piece is completely dredged in mixture.
  • Heat oil in a deep-fryer or large saucepan to 325 degrees F (165 degrees C).
  • Add chicken pieces to the hot oil about 5 pieces at a time so as not to drop the temperature of the oil. Fry for 2 minutes. Transfer chicken to a plate lined with paper towels to drain. Continue with remaining chicken pieces.
  • Increase oil heat to 350 degrees F (175 degrees C) until continuously boiling. Carefully add the first batch of cooked chicken and fry again until cooked through and crispy about 2 minutes more. Transfer to a plate lined with paper towels to drain. Repeat with the second batch of chicken pieces. Transfer chicken to a medium-sized serving bowl.
  • Heat a small saucepan over medium-low heat. Add honey, brown sugar, soy sauce, gochujang paste, Worcestershire sauce, red pepper flakes, and ginger. Cook and stir continuously until sugar has melted and sauce is smooth, about 5 minutes. Drizzle sauce over twice-fried chicken tenders and serve.

Nutrition Facts : Calories 397.8 calories, Carbohydrate 52.4 g, Cholesterol 111.7 mg, Fat 8.2 g, Fiber 0.8 g, Protein 29.1 g, SaturatedFat 2 g, Sodium 938.2 mg, Sugar 34.1 g

More about "korean style chicken ww recipes"

KOREAN CHICKEN DRUMSTICKS | HEALTHY RECIPE | WW UK
Transfer the chicken to a plate, then cover with kitchen foil and set aside. Pour the pan juices into a small pan and simmer over a medium-low heat for 4 …
From weightwatchers.com
Servings 4
Total Time 1 hr
Category Dinner
  • Cut shallow slits into the drumsticks, then put on the prepared baking tray. Combine the soy sauce, vinegar, oil, garlic, ginger, sriracha and sugar in a small bowl, then pour half the sauce over the chicken. Turn to coat then bake for 20 minutes. Turn the chicken and spoon over the remaining sauce. Bake for a further 20 minutes, until the chicken is tender and cooked through and the sauce is slightly sticky. Transfer the chicken to a plate, then cover with kitchen foil and set aside.
  • Pour the pan juices into a small pan and simmer over a medium-low heat for 4 minutes until slightly thickened.
  • Meanwhile, cook the rice to pack instructions until tender, and steam the pak choi over a pan of boiling water for 4-5 minutes.


KOREAN CHICKEN DRUMSTICKS | RECIPES | WW USA
Place chicken on prepared baking sheet. Combine soy sauce, vinegar, oil, garlic, ginger, sriracha, and brown sugar in small bowl. Pour half of sauce over …
From weightwatchers.com
Cuisine Korean,Asian
Category Dinner
Servings 4
Total Time 1 hr
  • Using sharp knife, cut shallow slits in drumsticks (do not cut to bone). Place chicken on prepared baking sheet. Combine soy sauce, vinegar, oil, garlic, ginger, sriracha, and brown sugar in small bowl. Pour half of sauce over drumsticks and turn to coat. Bake 15 minutes.
  • Turn drumsticks and spoon remaining sauce over. Bake until chicken is tender and sauce is slightly sticky, about 20 minutes.
  • Transfer chicken and juices to plate and cover with foil to keep warm. (If you like, reduce the pan juices to a glaze by simmering them over medium-low heat in a small saucepan until slightly thickened, about 4 minutes.)


KOREAN STYLE BAKED CHICKEN WINGS | KOREAN FRIED CHICKEN
Air-drying the chicken overnight helps to prevent excess moisture that can end up steaming your wings rather than helping them crisp up. A dunk in our mouthwatering no-soy Korean Style …
From primalkitchen.com


KOREAN CHICKEN AND RICE BOWLS | RECIPES | WW USA
Instructions. Warm a large wok over medium-high heat until a drop of water sizzles in pan. Add oil and swirl to coat wok. Add onion and garlic and stir-fry until onion softens, 1 to 2 minutes.
From weightwatchers.com


KOREAN FRIED CHICKEN - MY KOREAN KITCHEN
May 13, 2019 2. In a deep saucepan (or frier) add a generous amount of oil and heat it until the oil temperature reaches 175 C / 347 F (or boiling). Start adding the battered chicken carefully …
From mykoreankitchen.com


MAKING KOREAN FRIED JACKFRUIT - THE CRISPIEST VEGAN CHICKEN
11 hours ago Sauce Stache. Making Korean Fried JACKFRUIT - THE Crispiest Vegan Chicken. Posted: March 27, 2025 | Last updated: March 27, 2025. Craving that crispy, spicy, sticky …
From msn.com


KOREAN-STYLE CHICKEN WW – RECIPE WISE
Korean-Style Chicken WW is a healthier version of Korean fried chicken, which is a popular street food in Korea. Traditionally, the chicken is deep-fried and coated in a sweet and spicy sauce …
From recipewise.net


HOW TO MAKE KOREAN BBQ CHICKEN LOLLIPOPS - MSN
1 day ago Pilot and 2 young daughters survive the night on airplane wing after crashing into icy Alaska lake
From msn.com


KOREAN SPICY CHICKEN SOUP RECIPE! | SCHOOL OF WOK
Mar 19, 2025 Pour in the chicken stock and bring to a boil. The soup will develop a vibrant red color from the chili flakes. Add the shredded chicken and a pinch of salt. Simmer on medium …
From schoolofwok.co.uk


DELICIOUS DAKDORITANG: SPICY KOREAN BRAISED CHICKEN RECIPE - TIKTOK
Ingredients posted below. Ingredients: 3 pounds chicken 2 potatoes 1 carrot 1/2 onion 4 cloves garlic minced 1/4 cup chicken broth 3 tbsp gochugaru (red pepper flake) 2 tbsp sugar 2 tbsp …
From tiktok.com


27 BEST WEIGHT WATCHERS CHICKEN RECIPES - DRIZZLE ME SKINNY!
Feb 4, 2023 Never make another boring chicken recipe. Here’s 27 weight watchers chicken recipes guaranteed to turn your ho-hum chicken dinner into something spectacular. These are …
From drizzlemeskinny.com


OUR 19 BEST ASIAN CHICKEN RECIPES READY IN 30 MINUTES OR LESS
Mar 17, 2025 Many Asian chicken recipes get their signature taste from a simple marinade. Even 30 minutes in soy sauce, garlic, ginger, and a touch of honey or sesame oil can make a …
From theyummybowl.com


THIS WEIGHT WATCHERS KOREAN BRAISED CHICKEN IS AMAZING
Jan 9, 2025 Once the cooking time is complete, check the chicken and vegetables for tenderness. The chicken should shred easily with a fork, and the potatoes and carrots should …
From drizzlemeskinny.com


KOREAN-STYLE CHICKEN WW RECIPE - RECIPEOFHEALTH
Get full Korean-Style Chicken Ww Recipe ingredients, how-to directions, calories and nutrition review. Rate this Korean-Style Chicken Ww recipe with 2 scallions, chopped, 3 tbsp mirin, rice …
From recipeofhealth.com


KOREAN CHICKEN BREASTS - KETOOX | FAMILY RECIPES
Dec 14, 2024 Korean Tacos: Wrap the leftover chicken in your preferred tortillas or lettuce leaves to make a low-carb wrap. Vegetables: Pair this chicken with edamame, roasted …
From ketoox.com


KOREAN CHICKEN & KIMCHI FRIED RICE | HEALTHY RECIPE | WW UK
Instructions. Heat a wok or large frying pan over a high heat. Add the oil and heat for 30 seconds. Stir-fry the carrot and half the spring onions for 2 minutes.
From weightwatchers.com


EASY KOREAN CHICKEN & RICE BOWL (READER RECIPE) - THE HOLY MESS
Feb 26, 2025 This Korean Chicken & Rice Bowl is packed with flavor, protein, and veggies, making it a healthy and satisfying meal for lunch or dinner. It’s easy to make, highly adaptable, …
From theholymess.com


KOREAN FRIED CHICKEN WITH SAUTéED SPINACH AND CHILI BUTTER - TODAY
Feb 25, 2025 Chef Raheem Sealey’s trick to the most flavorful and crispiest Korean fried chicken is his brine. Serve it with sauteed spinach and chili butter. IE 11 is not supported.
From today.com


BAKED KOREAN CHICKEN WINGS - MY KOREAN KITCHEN
Feb 2, 2022 4. Put the tray into the oven and bake for 15 minutes. Take the tray out and turn the chicken over and put it back in the oven. Bake for 10 more minutes.
From mykoreankitchen.com


KOREAN FRIED CHICKEN - PANLASANG PINOY
Mar 17, 2025 Mirin – Its natural sugars contribute to the caramelization and glaze, giving the sauce a rich, glossy finish.; Gochujang – Its spiciness enhances the taste of the chicken. It …
From panlasangpinoy.com


25 BEST EVER KOREAN CHICKEN RECIPES - INSANELY GOOD
Feb 4, 2025 Braised Korean Chicken in Soy Ginger Lemon Sauce (오븐닭 Oven Dak) This braised Korean chicken is so tender, it practically falls apart at the touch. This dish may take a …
From insanelygoodrecipes.com


KOREAN CHICKEN AND RICE BOWLS | HEALTHY RECIPE | WW AUSTRALIA
Mar 19, 2025 Increase heat to high. Add chicken and carrots to wok, stir-fry for 3-5 minutes, until chicken is no longer pink. Stir in stock, gochujang and soy sauce, using a wooden spoon to …
From weightwatchers.com


KOREAN CHICKEN - SKINNYTASTE
Jul 15, 2024 To ensure the chicken cooks evenly, place a chicken breast in a Ziploc bag and pound it to a ½-inch thickness.Be careful not to puncture the bag, and repeat with the …
From skinnytaste.com


WITH LOVE, MEGHAN: RECIPES & CRAFTS FROM THE MEGHAN MARKLE
Mar 4, 2025 For the cakes: Preheat the oven to 350 degrees Fahrenheit. Prepare cake pans with a light coating of pan spray and a parchment round. Spray the top of the parchment round …
From netflix.com


HEALTHY KOREAN STYLE CHICKEN WINGS - MOLLYSHOMEGUIDE.COM
Dec 20, 2024 Why You’ll Love These Korean Chicken Wings. Perfect balance of flavors – These wings hit all the right notes – sweet, spicy, and savory, with that unmistakable Korean flair …
From mollyshomeguide.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #main-dish     #poultry     #asian     #korean     #easy     #dinner-party     #chicken     #stove-top     #dietary     #low-saturated-fat     #low-calorie     #low-carb     #low-in-something     #meat     #chicken-thighs-legs     #equipment

Related Search