Korean Style Beef Cabbage Tacos Recipes

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KOREAN-STYLE BEEF & CABBAGE TACOS



Korean-Style Beef & Cabbage Tacos image

This Korean-flavored steak tacos recipe uses cabbage in three ways: a crisp cabbage leaf acts as the shell, sautéed cabbage is part of the filling and pickled cabbage tops off the tacos. You can prepare most of the ingredients ahead, so all you have to do is assemble the steak tacos when you're ready to serve.

Provided by EatingWell Member

Categories     Healthy Flank Steak Recipes

Time 3h30m

Number Of Ingredients 25

4 cups sliced napa cabbage (sliced crosswise)
¾ cup rice vinegar
½ cup water
1 tablespoon minced fresh ginger
½ teaspoon coarsely ground pepper
¼ teaspoon crushed red pepper
Pinch of salt
¼ cup reduced-sodium soy sauce
¼ cup rice vinegar
1 tablespoon toasted sesame oil
2 scallions, finely chopped
1 ½ tablespoons minced fresh ginger
1 ½ tablespoons sugar
2 cloves garlic, minced
1-2 teaspoons chile paste, such as sambal oelek
1 pound skirt steak or flank steak, trimmed
1 cup water
½ cup brown basmati rice
1/4 teaspoon canola oil plus 1 1/2 tablespoons, divided
1 medium red cabbage
1 large onion, halved and thinly sliced
2 cloves garlic, minced
¼ teaspoon freshly ground pepper
Pinch of salt
1 tablespoon minced fresh ginger

Steps:

  • To prepare pickled cabbage: Place napa cabbage in a large bowl. Combine 3/4 cup rice vinegar, 1/2 cup water, 1 tablespoon ginger, 1/2 teaspoon pepper, crushed red pepper and salt in a medium saucepan; bring to a boil over high heat and cook until the salt is dissolved, 30 seconds to 1 minute. Let cool for 2 minutes. Pour over the cabbage and stir well. Cover and refrigerate, stirring occasionally, for least 2 hours and up to 1 day.
  • To marinate steak: Combine soy sauce, 1/4 cup vinegar, sesame oil, scallions, 1 1/2 tablespoons ginger, sugar, garlic and chile paste to taste in a shallow glass dish. Add steak, cover and marinate in the refrigerator, turning once or twice, for at least 1 hour and up to 1 day.
  • To prepare filling & cabbage shells: Combine 1 cup water, rice and 1/4 teaspoon canola oil in a medium saucepan. Bring to a boil over high heat. Stir well, reduce heat to maintain the barest simmer, cover and cook until the water is absorbed and the rice is tender, 40 to 50 minutes. Set aside, covered.
  • Remove the outermost leaves from red cabbage, cut the head in half through the core and remove the core from each half. Peel leaves from each half and select 8 good-looking ones to use for the taco shells. Thinly slice enough of the remaining cabbage to get 4 cups.
  • Heat the remaining 1 1/2 tablespoons canola oil in a large skillet over medium heat. Add onion, 2 cloves minced garlic, 1/4 teaspoon pepper and a pinch of salt; cook, stirring frequently, until softened and starting to brown, about 5 minutes. Add the sliced red cabbage and 1 tablespoon ginger and cook, stirring occasionally, until the cabbage starts to wilt, about 5 minutes more. Set aside.
  • When you're ready to cook the steak, preheat a grill to medium-high. (Or position an oven rack 3 to 4 inches from the heat source and preheat broiler to high.)
  • Remove the steak from the marinade; reserve the marinade. Grill (or broil), turning once, 6 to 7 minutes for medium-rare skirt steak or 9 to 12 minutes for medium-rare flank steak. Transfer to a clean cutting board, tent with foil and let rest for 5 minutes.
  • Add the marinade to the red cabbage mixture in the skillet and bring to a boil over medium-high heat. Cook, stirring, until the liquid is almost evaporated, about 4 minutes.
  • To serve, divide the rice and the red cabbage mixture among the cabbage shells. Very thinly slice the steak against the grain and divide among the tacos. Top each with about 2 tablespoons drained pickled cabbage.

Nutrition Facts : Calories 449.9 calories, Carbohydrate 40.1 g, Cholesterol 73.7 mg, Fat 19.4 g, Fiber 6.3 g, Protein 30.3 g, SaturatedFat 4.7 g, Sodium 728 mg, Sugar 11.4 g

KOREAN-STYLE BEEF TACOS



Korean-Style Beef Tacos image

A nice twist on traditional beef tacos from Cooking Light. Prep time does not include marinating time for beef.

Provided by DailyInspiration

Categories     Lunch/Snacks

Time 20m

Yield 4 serving(s)

Number Of Ingredients 17

1/3 cup sugar
5 tablespoons low sodium soy sauce
1 1/2 tablespoons chili paste (such as sambal oelek)
1 tablespoon fresh lime juice
1 tablespoon dark sesame oil
4 garlic cloves, minced
12 ounces flank steaks (sliced against the grain into thin strips)
1/8 teaspoon salt
cooking spray
8 corn tortillas (6 inch)
3 tablespoons green onions, sliced
3 cups napa cabbage, chopped
2 garlic cloves, crushed
1/2 cup rice vinegar
2 tablespoons low sodium soy sauce
1 tablespoon sugar
2 teaspoons chili paste

Steps:

  • Combine first 6 ingredients in a shallow dish. Add steak to dish; cover. Marinate in refrigerator for 1 hour; turning after 30 minutes.
  • Preheat grill to medium-high heat. Remove steak from marinade and discard marinade. Thread steak onto 8 skewers; sprinkle with salt. Place skewers on grill rack coated with cooking spray. Grill 2 minutes on each side or until desired degree of doneness. Grill tortillas 30 seconds on each side or until lightly charred; keep warm. Place 2 tortillas on each of 4 plates and divide steak evenly among tortillas. Divide the Quick Pickled Cabbage evenly among tacos; sprinkle with onions.
  • To make the quick pickled cabbage: Place 3 cups chopped Napa cabbage in a medium bowl with 2 crushed garlic cloves. Bring rice vinegar, soy sauce, sugar and chile paste to a boil. Pour hot vinegar mixture over cabbage; toss. Let stand at least 30 minutes.

Nutrition Facts : Calories 384.9, Fat 12, SaturatedFat 3.7, Cholesterol 57.9, Sodium 1080.4, Carbohydrate 47.6, Fiber 4.2, Sugar 21.7, Protein 23.3

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