Korean Style Beef And Rice Bowl Recipes

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KOREAN GROUND BEEF AND RICE BOWLS



Korean Ground Beef and Rice Bowls image

Korean Ground Beef and Rice Bowls are so incredibly easy to make and will become a family favorite! This makes the perfect weeknight meal.

Provided by Alyssa Rivers

Categories     Main Course

Time 20m

Number Of Ingredients 10

1 pound lean ground beef (90% lean)
3 garlic cloves (minced)
1/4 cup packed brown sugar
1/4 cup reduced-sodium soy sauce
2 teaspoons sesame oil
1/4 teaspoon ground ginger
1/4 teaspoon crushed red pepper flakes
1/4 teaspoon pepper
2 cups hot cooked white or brown rice
sliced green onions and sesame seeds for garnish

Steps:

  • In a large skillet cook the ground beef and garlic breaking it into crumbles over medium heat until no longer pink.
  • In a small bowl whisk brown sugar, soy sauce, sesame oil, ginger, red pepper flakes and pepper. Pour over the ground beef and let simmer for another minute or two.
  • Serve over hot rice and garnish with green onions and sesame seeds.

Nutrition Facts : Calories 238 kcal, Carbohydrate 16 g, Protein 25 g, Fat 8 g, SaturatedFat 3 g, Cholesterol 70 mg, Sodium 610 mg, Fiber 1 g, Sugar 14 g, ServingSize 1 serving

KOREAN BEEF AND RICE



Korean Beef and Rice image

A friend raved about Korean recipes for bulgogi-beef cooked in soy sauce and ginger-so I tried it. It's delicious! Dazzle the table with this tasty version of Korean beef and rice. -Betsy King, Duluth, Minnesota

Provided by Taste of Home

Categories     Dinner

Time 15m

Yield 4 servings.

Number Of Ingredients 10

1 pound lean ground beef (90% lean)
3 garlic cloves, minced
1/4 cup packed brown sugar
1/4 cup reduced-sodium soy sauce
2 teaspoons sesame oil
1/4 teaspoon ground ginger
1/4 teaspoon crushed red pepper flakes
1/4 teaspoon pepper
2-2/3 cups hot cooked brown rice
3 green onions, thinly sliced

Steps:

  • In a large skillet, cook beef and garlic over medium heat 6-8 minutes or until beef is no longer pink, breaking up beef into crumbles. Meanwhile, in a small bowl, mix brown sugar, soy sauce, oil and seasonings., Stir sauce into beef; heat through. Serve with rice. Sprinkle with green onions. Freeze option: Freeze cooled meat mixture in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally.

Nutrition Facts : Calories 413 calories, Fat 13g fat (4g saturated fat), Cholesterol 71mg cholesterol, Sodium 647mg sodium, Carbohydrate 46g carbohydrate (14g sugars, Fiber 3g fiber), Protein 27g protein. Diabetic Exchanges

KOREAN BEEF RICE BOWL



Korean Beef Rice Bowl image

You can use many types of beef, including sirloin, flank steak or tenderloin. Slightly freezing before cutting the beef makes it easier to obtain those thin slices. From Sunset.

Provided by gailanng

Categories     One Dish Meal

Time 40m

Yield 4 serving(s)

Number Of Ingredients 18

6 tablespoons soy sauce
3 tablespoons sugar
1 tablespoon minced garlic
1 tablespoon minced fresh ginger
1 tablespoon toasted sesame oil
1 lb fat-trimmed beef flank steak
korean marinade (recipe above)
3/4 lb green beans, rinsed
1 carrot, peeled (1/4 lb.)
2 tablespoons rice vinegar
1 tablespoon toasted sesame oil
2 teaspoons sugar
salt
1 tablespoon vegetable oil or 1 tablespoon peanut oil
1/2 cup fat-skimmed beef broth
6 cups hot cooked rice
1/4 cup thinly sliced green onion
1 tablespoon toasted sesame seeds

Steps:

  • For the Marinade: In a small bowl, mix soy sauce, sugar, minced garlic, fresh ginger and the toasted sesame oil.
  • To Complete the Dish: Cut beef across the grain into 1/8-inch-thick slices about 3 inches long. (Keeping the slices thin makes for a better dish.) In a small bowl, mix beef with 1/4 cup Korean marinade.
  • In the meantime, remove and discard bean stem ends and strings. Cut beans diagonally in 3-inch lengths. Cut carrot into matchstick-size pieces about 3 inches long.
  • In a 14-inch wok or 12-inch frying pan over high heat, mix 1/2 cup water, beans, and carrot. Cover and stir occasionally just until tender to bite, about 3 minutes. Drain; immerse in cold water. Drain when cool. In a bowl, mix with vinegar, sesame oil, sugar and salt to taste. Set aside.
  • Place wok over high heat; when hot, add oil. Add beef with liquid in bowl; stir until meat is no longer pink, about 2 minutes. Add remaining marinade and broth to pan; stir until boiling.
  • Scoop rice into bowls; add beef and sauce, then vegetables and seasonings. Sprinkle with onions and toasted sesame seed.

Nutrition Facts : Calories 796.8, Fat 22.8, SaturatedFat 6.2, Cholesterol 91.8, Sodium 1697.5, Carbohydrate 102.2, Fiber 4.3, Sugar 15.7, Protein 43.4

KOREAN-STYLE BEEF AND RICE BOWL



Korean-Style Beef and Rice Bowl image

Make and share this Korean-Style Beef and Rice Bowl recipe from Food.com.

Provided by ratherbeswimmin

Categories     Steak

Time 50m

Yield 4 serving(s)

Number Of Ingredients 11

3 cups water
1 1/2 cups short-grain white rice
salt
pepper
3 tablespoons soy sauce
1 tablespoon packed brown sugar
1 lb sirloin steak, tips trimmed and sliced thin
1/4 cup vegetable oil
8 ounces shiitake mushrooms, stemmed and sliced thin
10 ounces Baby Spinach (10 cups)
4 large eggs

Steps:

  • Adjust oven rack to lower-middle position and heat oven to 200 degrees.
  • Bring water, rice, and 1 teaspoon salt to boil in medium saucepan over med-high heat.
  • Cook until water level drops below surface of rice and small holes form, about 5 minutes.
  • Decrease heat to low, cover, and cook until water is absorbed, about 5 minutes.
  • Meanwhile, whisk 2 tablespoons soy sauce and sugar together in large bowl.
  • Add steak and toss to coat.
  • Heat 1 tablespoon oil in 12-inch nonstick skillet over med-high heat until just smoking.
  • Cook half of steak until well browned, 1-2 minutes per side.
  • Transfer to bowl and tent loosely with foil.
  • Repeat with 1 tablespoon oil and remaining steak.
  • Add 1 tablespoon oil, mushrooms, and remaining 1 tablespoon soy sauce to now empty skillet and cook until mushrooms are soft, about 2 minutes.
  • Add spinach and cook until wilted, 2-3 minutes.
  • Transfer to bowl and tent with foil.
  • Portion rice into bowls and top with beef and mushroom-spinach mixture; keep bowls warm in oven.
  • Wipe out skillet and heat remaining 1 tablespoon oil over medium heat until shimmering.
  • Crack eggs into 2 small bowls (2 eggs each).
  • Add eggs to skillet, pour each bowl into opposite side of skillet.
  • Season with salt and pepper, cover, and cook until whites are set, 2-3 minutes.
  • Remove bowls from oven and top each with 1 egg; serve.

Nutrition Facts : Calories 745.2, Fat 33.8, SaturatedFat 9.3, Cholesterol 271.1, Sodium 952.3, Carbohydrate 70.3, Fiber 5.2, Sugar 5.4, Protein 38.9

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