KOREAN SPINACH SIDE DISH (SIGEUMCHI NAMUL)
Korean spinach side dish is a classic Korean banchan. Here are two recipes you can choose: one with soy sauce and the other with gochujang. Learn how to make them both and see which one you like better.
Provided by Holly Ford
Categories Side Dish
Time 20m
Number Of Ingredients 12
Steps:
- Bring a pot of water to boil. Add some salt and the spinach to the water; blanch for 30 seconds. Drain the spinach in a colander and rinse under cold water until all the heat from the spinach has been cooled. Squeeze the spinach firmly to remove excess water. Place spinach on the cutting board and cut the spinach into 3-inch long pieces.
- Put spinach in a mixing bowl. Add Korean soup soy sauce, garlic, sesame oil, and sesame seeds. Toss with your hand to incorporate the seasoning into the spinach.
- Put spinach in a mixing bowl. Add gochujang, doenjang, garlic, sesame oil, and sesame seeds.
- Smear the Korean pastes together with your fingers to mix them first, then toss everything together to incorporate the seasoning into the spinach.
Nutrition Facts : ServingSize 3 g, Calories 97 kcal, Carbohydrate 9 g, Protein 6 g, Fat 6 g, SaturatedFat 1 g, Sodium 359 mg, Fiber 4 g, Sugar 1 g, UnsaturatedFat 4 g
SIMPLY SEASONED KOREAN SPINACH SALAD
Easy Korean spinach salad recipe
Provided by Sue | My Korean Kitchen
Categories Side dishes
Time 15m
Number Of Ingredients 8
Steps:
- Trim the spinach roots (if any) and wash the spinach in cold water thoroughly.
- Boil the water in a pot/sauce pan for 5 to 7 mins. Add the salt (1 tsp). Once the water starts to boil, plunge the spinach into the pot and leave it for 30 seconds.
- Drain the boiled water away and run cold water on the spinach for 1-2 minutes.
- Squeeze the spinach to remove excess water.
- Cut the spinach into 2-3 pieces with a knife. (If you are using baby spinach, you can skip this step.)
- Add the seasoning sauce and mix well with your hands.
- Serve it on a plate and enjoy.
Nutrition Facts : Calories 48 kcal, Carbohydrate 2 g, Protein 1 g, Fat 3 g, Sodium 795 mg, Fiber 1 g, ServingSize 1 serving
KOREAN SPINACH BANCHAN
An easy, authentic side dish that can be made ahead. This spinach is flavored with soy and sesame seeds for a great vegetable over rice.
Provided by Shannon Lim
Categories Side
Time 11m
Yield 2
Number Of Ingredients 7
Steps:
- Mix minced garlic, green onion, soy sauce and sesame oil in a large bowl.
- In a medium pot of boiling water, add 1 teaspoon of salt and blanch a bunch of spinach for 30 seconds. Drain the cooked spinach and rinse it in cold water 3 times, and squeeze it gently to get the water out.
- Cut the spinach a few times and place the spinach into the sauce bowl and mix by hand.
- Transfer the spinach onto a serving plate and sprinkle toasted sesame seeds.
SIGUMCHI NAMUL (KOREAN SEASONED SPINACH)
This recipe for sesame seasoned spinach is a light Korean side dish that can also be used in other main dishes such as chap chae, kimbap, and bibimbap.
Provided by Naomi Imatome-Yun
Categories Side Dish
Time 15m
Yield 6
Number Of Ingredients 7
Steps:
- Gather the ingredients.
- Blanch the spinach in boiling water for 30 seconds.
- Quickly remove the spinach to a colander and rinse it under cold water.
- Gently squeeze the spinach to remove excess water and transfer to a serving bowl.
- In a measuring cup or small bowl, combine the soy sauce, sesame oil, sesame seeds, sesame salt, garlic, and sugar. Mix well.
- Pour the dressing over the spinach and toss gently. Serve and enjoy!
Nutrition Facts : Calories 55 kcal, Carbohydrate 5 g, Cholesterol 0 mg, Fiber 2 g, Protein 3 g, SaturatedFat 0 g, Sodium 1403 mg, Sugar 2 g, Fat 3 g, ServingSize 6 servings, UnsaturatedFat 0 g
KOREAN SEASONED SPINACH
Lots of fresh spinach has been available here all winter from an organic farmer with a green house! Here's a Korean take on spinach called Sigumchi Namul, to be used as a side dish.
Provided by Carolyn Haas
Categories Vegetables
Time 15m
Number Of Ingredients 7
Steps:
- 1. Blanch the spinach in boiling water for 30 seconds. Remove the spinach quickly, place in colander and run cold water through it. Remove water by squeezing or use a salad spinner.
- 2. Mix the soy sauce, sesame oil, seeds, salt, garlic, and sugar together. Pour into the spinach and toss lightly until well mixed. Serve.
KOREAN SPINACH SALAD
Make and share this Korean Spinach Salad recipe from Food.com.
Provided by Kree6528
Categories Spinach
Time 20m
Yield 8-10 serving(s)
Number Of Ingredients 13
Steps:
- Wash and drain spinach; break into bite-sized pieces.
- Fry, drain, and crumble bacon.
- Toss bacon and spinach with water chestnuts, bean sprouts, and eggs.
- Combine all dressing ingredients and mix well.
- Pour dressing over salad and serve.
- Note: This dressing is great on tossed salads, too!
Nutrition Facts : Calories 541.2, Fat 42.3, SaturatedFat 8.5, Cholesterol 98.8, Sodium 1008.6, Carbohydrate 34.5, Fiber 2.8, Sugar 25.6, Protein 8.9
KOREAN SPINACH SOUP
Beef broth may be substituted for the water for a richer soup, but you may have to decrease the amount of salt.
Provided by Mercy
Categories Spinach
Time 25m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Wash the spinach thoroughly, then trim off the thick stems.
- Heat the sesame oil in a heavy-bottomed pot.
- Brown the ground beef, separating while stir-frying.
- Add the green onion, garlic, soy sauce, salt and pepper and stir-fry for 30 seconds.
- Add the water, then the spinach.
- Bring the soup to a boil, then lower the flame.
- Place a tight-fitting lid on the pot and simmer for 10 minutes.
Nutrition Facts : Calories 168.2, Fat 12.1, SaturatedFat 3.9, Cholesterol 38.6, Sodium 1336.7, Carbohydrate 2.7, Fiber 1.4, Sugar 0.4, Protein 12.4
KOREAN SPINACH
Provided by Molly O'Neill
Categories easy, lunch, quick, side dish
Time 10m
Yield About 2 cups
Number Of Ingredients 6
Steps:
- Bring a large kettle of salted water to a boil and have ready a large bowl of very cold water. Add the spinach to the boiling water and let cook for one minute.
- Immediately drain the spinach and immerse it in the cold water. When cool, drain again and gently dry it between several layers of paper towel.
- In a small bowl, mix together the remaining ingredients. Add the spinach and toss. Serve at room temperature along with barbecued meat.
Nutrition Facts : @context http, Calories 120, UnsaturatedFat 4 grams, Carbohydrate 14 grams, Fat 5 grams, Fiber 8 grams, Protein 10 grams, SaturatedFat 1 gram, Sodium 488 milligrams, Sugar 2 grams
9 DELICIOUS KOREAN PANCAKE RECIPES: CRISPY SPINACH PANCAKES
If you have some fresh spinach, onion, and flour, you can make this Korean style spinach pancakes with very little effort. You will love the crisp texture outside. This might inspire a spinach hater to reconsider their preference. Serve with a lemon soy dipping sauce.
Provided by Holly Ford
Time 20m
Number Of Ingredients 9
Steps:
- Cut spinach about 1.5-inch long pieces and place them in a large mixing bowl. Add the onion, salt, and 1 cup of flour to the spinach.
- Pour 1/2 cup of water and toss everything together by using a spoon or a tong. Add more flour and water if you prefer doughier pancakes. The batter consistency can be adjusted by your preference.
- Heat 1 tablespoon of oil in a skillet over medium heat. Place a spoonful of spinach batter in a hot skillet and fry for 2-3 minute or until golden and crispy. Flip to the other side and continue to fry for another 2-3 minute. If your skillet seems dry, drizzle more oil as needed.
- Serve the pancakes hot with the dipping sauce.
- To make the dipping sauce, combining the soy sauce, lemon juice, and toasted sesame seeds in a small mixing bowl.
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- Wash the spinach thoroughly under running cold water. Rinse twice and cut the root ends of spinach.
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- Trim off the roots from the spinach. Wash thoroughly until there is no sand in the water. Blanch the spinach in salted boiling water until wilted, 20 to 30 seconds.
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- Cut the stems of the spinach off and rinse thoroughly. Bring a large pot of water to a boil and blanche the spinach for 40-60 seconds (until the stems are no longer tough). If using baby spinach, blanch for around 30-50 seconds.
- Quickly drain the spinach into a colander and rinse with cold water to stop the cooking process. Squeeze out as much excess liquid from the spinach, then cut the ball of spinach in half.
- Combine the rest of the ingredients together into a bowl and whisk until combined. Using your hands, mix the spinach with the prepared sauce.
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- Bring about 10 cups to 12 cups of water to boil in a large pot. Add salt and spinach; Blench for 30 second and drain. Rinse under running cold water, just cool enough to handle.
- Gently squeeze spinach between your palms to get rid of excess water. Careful not to squeeze too much. Now spinach is ready to dress up with delicious Korean seasoning!
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