KOREAN DUMPLING (MANDU)
Steps:
- Gather the ingredients.
- In a large mixing bowl , gently combine the ground beef or ground pork, onion, cabbage, tofu, and noodles.
- In a separate small bowl, combine the garlic, soy sauce, sesame oil, salt, and pepper.
- Pour seasoning mixture over meat and vegetables and mix with hands to combine.
- Place about 1 tablespoon of filling in the center of a dumpling wrapper.
- Dip your finger in water and wet the perimeter of half of the wrapper.
- Fold the wrapper in half, pressing to seal and then crimp the edges. Repeat until the filling is gone.
- You can steam, boil, fry, or sauté the dumplings as you wish.
- Serve with a basic dipping sauce or a spicy sauce .
Nutrition Facts : Calories 187 kcal, Carbohydrate 7 g, Cholesterol 50 mg, Fiber 1 g, Protein 19 g, SaturatedFat 3 g, Sodium 432 mg, Sugar 1 g, Fat 9 g, ServingSize 6 servings, UnsaturatedFat 0 g
MANDU (KOREAN DUMPLINGS)
Steps:
- Prepare to assemble the Mandu: Sprinkle a large tray or sheet pan with a little flour. This will prevent the Mandu from sticking. Fill a small bowl with water, which will be used to seal the Mandu wrapper.
- Cook the Mandu: To pan fry the Mandu , heat a large frying pan over medium heat. Add the vegetable oil and as many Mandu as you can fit without overlapping. You will have to cook them in batches. Cook them for 1 to 2 minutes, until the bottoms are golden brown. Flip them, carefully add a splash of water to the pan, and cover it immediately with a lid. Reduce the heat to low and cook them for about 4 minutes. The steam will help the Mandu cook through but cut one in half to make sure.
Nutrition Facts : Calories 70 kcal, Carbohydrate 7 g, Cholesterol 11 mg, Fiber 0 g, Protein 4 g, SaturatedFat 1 g, Sodium 247 mg, Sugar 0 g, Fat 3 g, UnsaturatedFat 0 g
MANDU (KOREAN POT STICKERS)
Make and share this Mandu (Korean Pot Stickers) recipe from Food.com.
Provided by Member 610488
Categories Meat
Time 1h5m
Yield 5 dozen
Number Of Ingredients 16
Steps:
- In a wok or large skillet, stir-fry kimchi, bean sprouts and carrots in 1-1/2 teaspoons oil until tender; set aside.
- In a small skillet, cook beef over medium heat until no longer pink; drain. Add to the vegetable mixture. Stir in the onions, sesame seeds, ginger, garlic, sesame oil, salt and pepper.
- Place about 1 tablespoon of filling in the center of each wonton wrapper. Combine egg and water. Moisten wonton edges with egg mixture; fold opposite corners over filling and press to seal. At this point you can freeze them.
- Heat remaining vegetable oil in a large skillet. Cook wontons in batches for 1-2 minutes on each side or until golden brown, adding additional oil if needed.
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- Place filling into wrappers in tablespoon portions. Mix an egg with a few tablespoons of water, and paint the egg wash onto 2 of the 4 edges of the wonton wrapper. Fold the wonton into a triangle and seal.
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