NOKDUJEON OR NOKDU BINDAETTEOK (MUNG BEAN PANCAKES)
Nokdujeon, aka nokdu bindaetteok, is a type of savory Korean pancake made with ground nokdu (mung beans). These crispy golden brown pancakes are soft on the inside with some crunch from the vegetables. They are deliciously nutty! Makes 8 to 10 5-inch pancakes.
Provided by Hyosun
Categories Appetizer
Number Of Ingredients 15
Steps:
- Rinse and soak the mung beans in water for 3 - 4 hours. Drain.
- Meanwhile, cook the mung bean sprouts in boiling water for about 2 minutes (you can skip this blanching if preferred). Rinse in cold water to stop cooking. Drain and gently squeeze out excess water. Thinly slice the kimchi and scallions. In a large bowl, combine the kimchi, bean sprouts, scallions, meat, soy sauce, sesame oil and garlic. Mix well.
- In a blender, grind 2 cups of the soaked beans in 3/4 cup of cold water with 1/2 teaspoon of salt until it has a coarse, sandlike consistency.
- Add to the vegetable and meat mixture. Repeat with the remaining beans. Gently mix the mung bean batter until the ingredients are evenly distributed.
- Heat 2 tablespoons or more of oil in a non-stick pan over medium to medium high heat. (See note.) Ladle the mixture into the pan and spread it evenly into a thin round shape. Cook until the bottom is golden brown (2 - 3 minutes), and turn it over, adding more oil. Press it down with a spatula, and cook for another 2- 3 minutes. Repeat the process with the rest of the mixture.
- Serve hot off the pan with a dipping sauce.
MUNG BEAN PANCAKES (BINDAETTEOK)
Korean mung bean pancakes, called bindaetteok, are a delicious, savory, irresistible meal in themselves. Packed with ingredients: ground mung beans, rice, kimchi, pork, vegetables, egg, and full of seasonings, they are hearty and unforgettable. I make the pancakes in big batches and keep the...
Categories Korean pancake
Time 44m
Yield 6 pancakes
Number Of Ingredients 10
Steps:
- Combine the skinned mung beans and sweet rice in a large bowl, rinse and drain in cold water a couple of times. Cover with water, and soak overnight (8 hours). Drain. You should have about 2¾ cups of beans and rice.
- Combine the soy sauce and vinegar in a small bowl to make the dipping sauce. Set aside. Combine the bean and rice mixture and ¾ cup water in the workbowl of a food processor and grind until it's creamy (1 to 2 minutes). Transfer to a large bowl. Add kimchi, green onion, garlic, gosari, mung bean sprouts, pork, egg, kosher salt, ground black pepper, and toasted sesame oil. Mix well.
- Heat a skillet over medium high heat. Add 1 to 2 tablespoons vegetable oil and swirl it around to coat the bottom of the pan. Add about 1 cup of batter. Spread with the back of a spoon to make a nice 6-inch round pancake. Cook until the bottom turns light golden brown and crunchy, 2 to 3 minutes.
- Turn it over and cook until the second side turns light golden brown, another 2 minutes. Turn it over once more and cook another 2 minutes on the first side. Add more vegetable oil to the pan if needed. Transfer the pancake to a large plate. Garnish with silgochu (if used). Repeat with the remaining batter.
- Serve immediately with the dipping sauce on the side.
KOREAN PANCAKES
Categories Bean Side Fry Vegetarian Hot Pepper Carrot Gourmet Sugar Conscious Pescatarian Dairy Free Peanut Free Tree Nut Free No Sugar Added Kosher
Yield Makes 4 main-course or 8 side-dish servings
Number Of Ingredients 19
Steps:
- Make dipping sauce:
- Stir together all dipping-sauce ingredients in a small bowl.
- Make pancakes:
- Rinse mung beans in a sieve under cold running water until water runs clear. Cover beans with cold water by 2 inches in a bowl and soak, chilled, at least 2 hours.
- Cut carrots into thin matchsticks, preferably using slicer.Halve scallions lengthwise and cut into 2-inch pieces. Combine carrots, scallions, chile, and garlic in a large bowl.
- Drain mung beans and purée with water in a food processor until smooth, about 1 minute. Add eggs, flour, and salt and blend until smooth, about 30 seconds. Pour mixture over vegetables in bowl and stir with a flexible spatula. (Batter will be thick.)
- Heat 1 tablespoon oil in a large heavy nonstick skillet (at least 8 inches across bottom) over moderate heat until hot but not smoking, then swirl to coat. Stir batter, then ladle 1 cup batter into skillet, pressing down lightly with a large spatula to flatten and evenly distribute vegetables, to make an 8-inch pancake (less than 1/2 inch thick). Cook until edges begin to bubble and turn golden, 1 to 2 minutes, then turn over with spatula and cook until other side is golden, 1 to 2 minutes more. Transfer pancake to paper towels to drain. Make 3 more pancakes in same manner, stacking them (after draining briefly) if desired. Transfer pancakes, 1 at a time, to a cutting board and cut each into 6 wedges. Serve warm or at room temperature with dipping sauce.
KOREAN MOONG BEAN PANCAKES (PINDAETUK)
This is a great snack, not very high in carbs but high in protein and very satisfying. The original recipe claims for whole moong beans, but I usually use split moong dal to shorten soaking time. If using whole moong beans, soak for 12 hours and then rub to remove the hulls from the beans. You can use any short grain rice you like. Prep time doesn't include soaking time.
Provided by Mia in Germany
Categories Low Cholesterol
Time 45m
Yield 8 pancakes, 8 serving(s)
Number Of Ingredients 12
Steps:
- Soak moong dal and rice seperately for 2-3 hours.
- Process drained moong dal and rice with 4 tablespoons water in a food processor, slowly adding up to 1/2 cup more water, until you get a smooth paste.
- Put the paste into a bowl, stir in chopped bell pepper, garlic, onion, sliced spring onion, sesame oil and soy sauce.
- In a dry pan, roast the sesame seeds until fragrant, then grind coarsely with 1/2 teaspoon salt in a mortar.
- Add ground sesame seeds to the paste, mix well.
- Add boiled and thoroughly drained sprouts, mix well.
- Season with salt and pepper to taste.
- In a non stick skillet, heat oil, spread 3/4 cup batter evenly into hot skillet, cover and fry for about 2 1/2 to 3 minutes.
- remove pancake from pan onto warmed plate and continue frying the other pancakes.
- Serve with dip, chutney or veggies.
KOREAN MUNG BEAN PANCAKES (BINDAETTEOK)
Steps:
- Combine rinsed mung beans and rice in a large bowl. Add cold water and soak for at least 6 hours up to 24 in the fridge. Drain and rinse them. Set aside.
- Season minced pork with garlic, salt and pepper and mix well.
- Put the beans and rice in the blender and process with 1/4 cup water. Add 1/2 cup kimchi juice for the blade to turn and stir a bit in the process so that they can blend easily. Do not over puree, it should be coarsely smooth. Pour the mixture in a large mixing bowl
- Mix in pork, kimchi, mung bean sprouts, and fern with pureed beans and rice in the bowl.
- Add soy sauce, salt and pepper and mix well.
- Heat generous amount of oil in the skillet over medium heat and and spread 2-3 tablespoonful of batter. Cook for 3-5 minutes on each side until it gets golden brown. Serve hot with a dipping sauce
- To make the dipping sauce, mix soy sauce and vinegar in a small bowl. Serve with pancakes.
Nutrition Facts : ServingSize 4 g
More about "korean moong bean pancakes pindaetuk recipes"
BINDAETTEOK (빈대떡) - MUNG BEAN PANCAKE - KIMCHIMARI
From kimchimari.com
4.8/5 (19)Total Time 1 hr 30 minsCategory Side DishCalories 238 per serving
- Soak peeled split mung beans in water according to package directions. The package I bought says 30 mins is enough.
- Get 1 cup ripe Kimchi, remove excess seasonings/stuffing and also squeeze out excess liquid. Cut thinly.
BINDAETTEOK - KOREAN MUNG BEAN PANCAKES - FUTUREDISH
From futuredish.com
5/5 (2)Category Easy
- Take out a mixing bowl. Fill it with cold water. Then place-in the dried mung bean (1 cups worth) and let them soak overnight.
- The next day, empty out the residual water. Fill it up again with water. Now, use your hands and vigorously rub the mung beans together (reference video). The green skin will shed off the beans. Empty out the water. And repeat this step until you get most of the green skin off (may require 8-10 washes)
- Take out a mixing bowl. Add in the chopped Gosari, Mung Bean, Kimchi, Pork & Scallions. Then season with Salt (1/2 Tablespoon), Black Pepper (4-5 shakes), Sesame Seeds (few shakes) and Sesame Oil (1 Tablespoon). Thoroughly mix everything together.
- Place a frying pan on medium-high heat. Place a generous amount of vegetable oil inside. Once the oil is hot, scoop-in 1 ladles worth of the batter. Gently pat it down and form it into a small pancake. Then don't touch it.
KOREAN MUNG BEAN PANCAKES (SAVORY AND DELICIOUS ...
From christinascucina.com
4.9/5 (12)Total Time 6 hrs 18 minsCategory Main CoursesCalories 223 per serving
- Soak mung beans a minimum of 6 hours, or overnight. Rinse beans, and place in blender with about 2 ounces of water, the egg and flour. Blend until smooth. The consistency should be like a breakfast pancake batter.
- Next, put the green onion and pork mixture into the mung bean batter in a large bowl. Place the kimchi in a bowl and cut it with scissors. Now, add the kimchi and bean sprouts to the rest of the ingredients. Mix well.
- Heat a large non-stick frying pan over medium high heat with a little of the olive oil in it. When hot, place spoonfuls onto the pan, and cook until golden brown underneath. (Remember there is raw pork in these (if using) so make sure to cook them really well; cook them longer at a lower temp, than faster at a higher temp.)
RECIPE FOR KOREAN MUNG BEAN PANCAKES | TORONTO SUN
From torontosun.com
Author Sara MoultonEstimated Reading Time 5 mins
NORTH KOREAN BINDAETTEOK (MUNG BEAN PANCAKE ...
From internationalcuisine.com
5/5 (1)Total Time 1 hr 45 minsCategory Side DishCalories 124 per serving
- Blend until smooth adding any additional water that may be necessary. Make sure to not put too much water in the blender, you can add it as needed.
KOREAN KIMCHI MUNG BEAN PANCAKES - MEALTHY.COM
From mealthy.com
5/5 (6)Category DinnerServings 4Total Time 20 mins
- In a food processor, pulse the mungbeans until they are broken down and still grainy for about 30 seconds.
- Alternately, place beans in the chopper attachment of an immersion blender and pulse until broken down.
- Alternately, put the ingredients into a deep bowl or pot and blend with an immersion blender until smooth.
KOREAN MUNG BEAN PANCAKES - SUPERFOOD GREEN MUNG BEANS
From greenmungbeans.com
Estimated Reading Time 3 mins
KOREAN MUNG BEAN PANCAKES RECIPE : SBS FOOD
From sbs.com.au
2.3/5 (34)Servings 4-6Cuisine KoreanCategory Breakfast
10 BEST KOREAN PANCAKES - KIMCHIMARI
MOONG DAAL KA CHEELA - INDIAN BEAN PANCAKES RECIPE
From thespruceeats.com
4/5 (30)Total Time 1 hr 30 minsCategory Dinner, Lunch, Side Dish, BreakfastCalories 408 per serving
KOREAN MUNG BEAN PANCAKE RECIPE - ALL INFORMATION ABOUT ...
From therecipes.info
NETCOOKS - PINDAETTOK - MUNG BEAN PANCAKE RECIPE
From netcooks.com
KOREAN MUNG BEAN PANCAKE RECIPE - KORYO TOURS
From koryogroup.com
KOREAN MUNG BEAN PANCAKES - BINDAETTEOK/빈대떡 (VEGAN, GLUTEN ...
From veggiekinsblog.com
BINDAEDUK CHO KANJANG (KOREAN MUNG BEAN PANCAKES …
From saveur.com
KOREAN MUNG BEAN PANCAKES (BINDAEDUK CHO KANJANG) RECIPE ...
From eatyourbooks.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love