EASY KOREAN GROUND BEEF
An easy recipe for very flavorful Korean ground beef. Served over cauliflower rice, it's a delicious and complete meal.
Provided by Vered DeLeeuw
Categories Main Course
Time 20m
Number Of Ingredients 10
Steps:
- In a small bowl, prepare the sauce by whisking together the soy sauce, honey, cornstarch, and red pepper flakes. Set aside.
- In a large skillet, heat the oil over medium-high heat.
- Add the beef and cook, stirring, until no longer pink, breaking it up into crumbles as you cook, about 5 minutes.
- Drain the beef. Return it to the skillet. Add the garlic and the ginger to the skillet and cook, stirring, for 1 minute.
- Stir the sauce into the beef. Cook for 2 more minutes, until heated through and the sauce thickens.
- Off heat, drizzle the dish with sesame oil, sprinkle it with green onions, and serve.
Nutrition Facts : ServingSize 0.25 recipe, Calories 370 kcal, Carbohydrate 7 g, Protein 22 g, Fat 27 g, SaturatedFat 8 g, Sodium 651 mg, Fiber 0.3 g, Sugar 4 g
EASY KOREAN GROUND BEEF AND RICE
Super flavorful and simple to toss together, Easy Korean Ground Beef and Rice is a staple weeknight meal that the whole family will love.
Provided by Melissa Griffiths - Bless this Mess
Categories dinner
Time 20m
Number Of Ingredients 10
Steps:
- In a large skillet over medium-high heat, cook the ground beef. It's okay to let it sit and brown really well before stirring it -- the brown will make more flavor!
- When the beef is almost cooked through add the garlic. Cook until the ground beef is is no longer pink.
- In a small bowl, whisk together the brown sugar, soy sauce, sesame oil, ground ginger, and red pepper flakes.
- Add the sauce mixture to the ground beef, and cook for another minute.
- Remove the skillet from the stove. Serve the beef over hot cooked rice with chopped green onion and sesame seeds as garnish.
- This is a great dish to add some stir-fried vegetables to.
Nutrition Facts : ServingSize 3/4 cup, Calories 395 calories, Sugar 6 g, Sodium 638.1 mg, Fat 16 g, SaturatedFat 3.1 g, TransFat 0.1 g, Carbohydrate 39.3 g, Fiber 3 g, Protein 24 g, Cholesterol 45.2 mg
KOREAN GROUND BEEF AND RICE BOWLS
Korean Ground Beef and Rice Bowls are so incredibly easy to make and will become a family favorite! This makes the perfect weeknight meal.
Provided by Alyssa Rivers
Categories Main Course
Time 20m
Number Of Ingredients 10
Steps:
- In a large skillet cook the ground beef and garlic breaking it into crumbles over medium heat until no longer pink.
- In a small bowl whisk brown sugar, soy sauce, sesame oil, ginger, red pepper flakes and pepper. Pour over the ground beef and let simmer for another minute or two.
- Serve over hot rice and garnish with green onions and sesame seeds.
Nutrition Facts : Calories 238 kcal, Carbohydrate 16 g, Protein 25 g, Fat 8 g, SaturatedFat 3 g, Cholesterol 70 mg, Sodium 610 mg, Fiber 1 g, Sugar 14 g, ServingSize 1 serving
EASY KOREAN GROUND BEEF BOWL
Korean beef bowls are quick and easy to make. The ingredients can easily be adjusted to suit your taste. Serve over warm rice or spiralized vegetables.
Provided by bd.weld
Categories World Cuisine Recipes Asian
Time 25m
Yield 4
Number Of Ingredients 10
Steps:
- Heat a large skillet over medium-high heat. Add beef and cook, stirring and crumbling into small pieces until browned, 5 to 7 minutes. Drain excess grease.
- Add garlic, ginger, and sesame oil, stirring until fragrant, about 2 minutes. Stir in soy sauce, brown sugar, and red pepper. Cook until some of the sauce absorbs into the beef, about 7 minutes. Add 1/2 of the chopped green onions.
- Serve beef over hot cooked rice; garnished with sesame seeds and remaining green onions.
Nutrition Facts : Calories 573.5 calories, Carbohydrate 70.3 g, Cholesterol 74.3 mg, Fat 19.1 g, Fiber 4.5 g, Protein 28.8 g, SaturatedFat 6.2 g, Sodium 1142.2 mg, Sugar 18.9 g
KOREAN GROUND BEEF AND RICE BOWLS
Korean Ground Beef and Rice Bowls is a 30 minute, healthy ground beef recipe full of vegetables, Asian flavored sauce, then served over hearty brown rice or go low carb with cauliflower rice. This weeknight dinner is easily customizable and will have your family going for seconds!
Provided by Olena Osipov
Categories Dinner
Time 30m
Number Of Ingredients 15
Steps:
- Cook rice as per package instructions. I usually make Instant Pot brown rice.
- While rice is cooking, preheat wok or large deep non-stick skillet on medium heat. Add ground beef and cook breaking into pieces and stirring constantly, for about 5-7 minutes. Drain fat if desired. I have to say I used Instant Pot frozen ground beef, so I cooked it less time. It is a miracle recipe!
- Towards the end of browning ground beef, add onion, ginger and garlic. Cook for 2-3 minutes, stirring occasionally. Remove beef onto plate and return skillet to the stove.
- Swirl oil to coat, add bell pepper and saute for 3 minutes, stirring occasionally. Add zucchini, eggplant and tomato; saute for another 5 minutes, stirring occasionally.
- Add soy sauce, rice vinegar, maple syrup, pepper and red pepper flakes. Stir and cook for 1 minute. Add cooked beef and stir. Turn off the heat and sprinkle with green onion; stir again.
- Fluff rice with a fork and serve Korean ground beef over it.
Nutrition Facts : Calories 211 kcal, Sugar 15 g, Sodium 416 mg, Fat 7 g, SaturatedFat 2 g, Carbohydrate 20 g, Fiber 4 g, Protein 19 g, Cholesterol 47 mg, ServingSize 1 serving
KOREAN BEEF AND RICE
A friend raved about Korean recipes for bulgogi-beef cooked in soy sauce and ginger-so I tried it. It's delicious! Dazzle the table with this tasty version of Korean beef and rice. -Betsy King, Duluth, Minnesota
Provided by Taste of Home
Categories Dinner
Time 15m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a large skillet, cook beef and garlic over medium heat 6-8 minutes or until beef is no longer pink, breaking up beef into crumbles. Meanwhile, in a small bowl, mix brown sugar, soy sauce, oil and seasonings., Stir sauce into beef; heat through. Serve with rice. Sprinkle with green onions. Freeze option: Freeze cooled meat mixture in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally.
Nutrition Facts : Calories 413 calories, Fat 13g fat (4g saturated fat), Cholesterol 71mg cholesterol, Sodium 647mg sodium, Carbohydrate 46g carbohydrate (14g sugars, Fiber 3g fiber), Protein 27g protein. Diabetic Exchanges
30-MINUTE KOREAN GROUND BEEF AND RICE BOWLS
Take a simple pound of ground beef and a few spices and turn it into this richly flavored and easy Korean ground beef in under 30 minutes! A perfect fast weeknight meal everyone will enjoy.
Provided by Katie Hale
Categories Main Dish
Time 20m
Number Of Ingredients 14
Steps:
- In a small bowl, combine the garlic powder, brown sugar, soy sauce, sesame oil, ground ginger, mirin, water, red pepper flakes, and black pepper and whisk to combine and set aside;
- Heat a large cast-iron skillet and add ground beef then cook on medium-high heat, stirring occasionally, for 6-7 minutes or until beef is no longer pink,
- Pour sauce mixture over ground beef and stir to combine then cook for an additional 2-3 minutes;
- If adding sriracha, add now and mix to combine;
- Garnish with sesame seeds and diced green onions;
- Serve over rice with additional sriracha or sliced jalapenos if desired.
Nutrition Facts : Calories 529 calories, Carbohydrate 43 grams carbohydrates, Cholesterol 101 milligrams cholesterol, Fat 23 grams fat, Fiber 3 grams fiber, Protein 35 grams protein, SaturatedFat 8 grams saturated fat, ServingSize 1, Sodium 1090 milligrams sodium, Sugar 14 grams sugar, TransFat 1 grams trans fat, UnsaturatedFat 12 grams unsaturated fat
BULGOGI GROUND BEEF (QUICK & EASY KOREAN BEEF RECIPE)
This Bulgogi Ground Beef recipe tastes just like Korean BBQ, but instead uses ground beef to make it super quick, easy and budget-friendly!
Provided by Alia | Everyday Easy Eats
Categories Main
Time 15m
Number Of Ingredients 8
Steps:
- In a small bowl, whisk together the tamari, coconut sugar, and red pepper flakes. Set aside.
- In a large skillet, heat the sesame oil over medium heat. Add the garlic and ginger and sauté for 1 minute until fragrant.
- Add the ground beef and cook, stirring constantly to break up the meat, for about 5 minutes or until completely browned.
- Stir in the tamari mixture until combined. Allow mixture to simmer for about 2 minutes until heated through.
- Serve warm over cooked rice, garnished with optional toppings.
Nutrition Facts : Calories 220 kcal, Carbohydrate 11 g, Protein 26 g, Fat 8 g, SaturatedFat 3 g, Cholesterol 70 mg, Sodium 909 mg, Sugar 7 g, TransFat 1 g, Fiber 1 g, ServingSize 1 serving
KOREAN GROUND BEEF
Korean BBQ Ground Beef is easy to make with a short list of ingredients and in under 30 minutes. It's a delicious medley of sweet and savory flavors you'll love served over steamed rice or wrapped in lettuce leaves for a low carb option.
Provided by Lalaine Manalo
Categories Main Entree
Time 20m
Number Of Ingredients 10
Steps:
- In a wide pan over medium heat, heat vegetable oil. Add garlic and ginger and cook until aromatic.
- Add ground beef and cook, breaking apart with the back of a spoon, for about 3 to 5 minutes or until lightly browned. Drain excess fat.
- In a bowl, combine soy sauce, sugar, sesame oil, and red pepper flakes. Stir until sugar is dissolved. Add to the pan.
- Continue to simmer until beef is cooked through.
- Add green onions and cook, stirring to distribute, for about 1 minute.
- Serve over steamed rice and garnish with green onions and toasted sesame seeds. Serve hot.
Nutrition Facts : Calories 304 kcal, Carbohydrate 11 g, Protein 23 g, Fat 17 g, SaturatedFat 5 g, Cholesterol 73 mg, Sodium 647 mg, Sugar 9 g, ServingSize 1 serving
KOREAN GROUND BEEF
A simple, low calorie ground beef recipe.
Provided by Mason Woodruff
Time 15m
Number Of Ingredients 7
Steps:
- Heat a large skillet with nonstick cooking spray over medium-high heat.
- Add the ground beef to the pan and use a spatula to break it apart. After the ground beef has cooked for 3-4 minutes, add the roasted red peppers.
- In a bowl, mix the remaining ingredients together until smooth.
- Add the sauce mixture to the beef when almost no pink remains in the beef.
- Reduce the heat to low and simmer for about 5 minutes, stirring often. (If you're serving with cauliflower rice, pop a 12-ounce bag of frozen cauliflower rice in the microwave for 5-6 minutes.)
- Serve the beef over rice or with mixed vegetables and top with optional sesame seeds.
Nutrition Facts : Calories 201 calories, Carbohydrate 11 grams carbohydrates, Fat 9 grams fat, Protein 25 grams protein, ServingSize 1 serving
KOREAN BEEF AND RICE
Our Korean Beef and Rice is the easiest meal you'll make ALL week. It's ready in less than 20 minutes, and it tastes just as good as takeout! Using ground beef instead of sirloin slices, it's not only budget friendly, but KID friendly, too.
Provided by Camille
Categories Main Course
Yield 4
Number Of Ingredients 10
Steps:
- Heat a large skillet over medium heat and brown beef with garlic in the sesame oil.
- Drain most of the fat and add brown sugar, soy sauce, ginger, salt and pepper and red peppers. Simmer for a few minutes to blend the flavors.
- Serve over steamed rice and top with green onions.
KOREAN GROUND BEEF & RICE
Spice up your menu with Korean Ground Beef & Rice. Using sesame dressing, Sriracha, and other Eastern flavors, Korean Ground Beef & Rice is an eclectic addition to your meal planning options!
Provided by My Food and Family
Categories Home
Time 20m
Yield 4 servings, 1 cup each
Number Of Ingredients 8
Steps:
- Brown meat in large nonstick skillet on medium-high, stirring occasionally.
- Add all remaining ingredients except rice; mix well. Bring to boil, stirring frequently; simmer on medium-low heat 5 to 7 min. or until liquid is slightly reduced, stirring occasionally.
- Sprinkle with onions.
- Serve over rice.
Nutrition Facts : Calories 310, Fat 9 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 65 mg, Sodium 290 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 23 g
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