Kohlrabisalad Recipes

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KOHLRABI SLAW



Kohlrabi Slaw image

A classic creamy coleslaw loaded with veggies!

Provided by Emily Schweiss

Categories     Salad     Coleslaw Recipes     With Mayo

Time 1h25m

Yield 8

Number Of Ingredients 11

2 cups chopped cabbage
4 kohlrabi bulbs, peeled and grated
2 stalks celery, sliced thin
2 carrots, sliced thin
2 tablespoons minced fresh onion
⅓ cup white sugar
½ teaspoon salt
⅛ teaspoon ground black pepper
⅛ teaspoon celery seed
½ cup mayonnaise
4 ½ teaspoons apple cider vinegar

Steps:

  • Toss the cabbage, kohlrabi, celery, carrot, and onion together in a large bowl.
  • Whisk the sugar, salt, pepper, celery seed, mayonnaise, and vinegar together in a separate bowl until smooth; pour over the cabbage mixture and stir to coat evenly. Chill in refrigerator 1 hour before serving.

Nutrition Facts : Calories 173.1 calories, Carbohydrate 18.3 g, Cholesterol 5.2 mg, Fat 11.1 g, Fiber 4.7 g, Protein 2.3 g, SaturatedFat 1.7 g, Sodium 267.3 mg, Sugar 12.8 g

KOHLRABI SALAD



Kohlrabi Salad image

Make and share this Kohlrabi Salad recipe from Food.com.

Provided by katew

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 5

5 kohlrabi, about 1 . 2 kgs
2 tablespoons sesame oil
2 tablespoons rice vinegar
1 tablespoon caster sugar
1 tablespoon light soy sauce

Steps:

  • Peel kohlrabi with a sharp knife until white flesh is revealed.
  • Using a mandolin, slice into 2mm slices, then cut into matchsticks.
  • Combine with remaining ingredients and 1 tsp sea salt in a large bowl.
  • Adjust seasoning to taste .

KOHLRABI AND APPLE SALAD



Kohlrabi and Apple Salad image

Provided by Food Network Kitchen

Categories     side-dish

Time 15m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Whisk 3 tablespoons olive oil, 2 tablespoons each white balsamic vinegar and chopped chives, 1 teaspoon dijon mustard, 1/4 teaspoon sugar and a pinch of salt in a large bowl. Cut 2 peeled kohlrabi and 1 large Granny Smith apple into matchsticks. Add to the dressing along with 3 tablespoons roasted salted sunflower seeds. Season with salt and pepper and toss.

WARM KOHLRABI SALAD



Warm Kohlrabi Salad image

Provided by Nancy Fuller

Categories     side-dish

Time 30m

Yield 12 servings

Number Of Ingredients 9

3 pounds kohlrabi, peeled and quartered (about 4 kohlrabi)
4 medium carrots
2 cloves garlic
1/4 cup olive oil
1 quart cherry tomatoes (multi-color if available)
4 scallions, sliced thin
2 packed cups parsley leaves, chopped
2 tablespoons lemon juice
Kosher salt and freshly ground black pepper

Steps:

  • Shred the kohlrabi, carrots and garlic in a food processor fitted with the shredder attachment.
  • Heat the olive oil in a large skillet over high heat. Add the tomatoes, followed by the shredded vegetables. Saute for 3 to 5 minutes. Season with salt and pepper, and then add the scallions, parsley and lemon juice, stirring until incorporated. Simmer for 10 to 15 minutes.

PEPPERY KOHLRABI SLAW



Peppery kohlrabi slaw image

With crunchy kohlrabi, horseradish and spring greens, this coleslaw is quick enough for everyday, yet unusual enough to impress guests

Provided by Tom Kerridge

Categories     Side dish

Time 25m

Number Of Ingredients 8

2 whole kohlrabi , peeled
head of spring greens , finely shredded
2 bunches spring onions , very finely shredded
small bunch French breakfast radishes , quartered, leaves attached
juice 0.5 lemon
175g mayonnaise
50g grated horseradish , fresh or from a jar
2 heaped tsp cracked black pepper

Steps:

  • Using a sharp knife, or preferably a mandolin, very thinly slice the kohlrabi, then cut into strips. Tip into a bowl and toss through the spring greens, spring onions and 1-2 tsp sea salt. Set aside for 30 mins and let the salt draw out any excess liquid from the vegetables.
  • Meanwhile, mix together the mayonnaise, horseradish and black pepper. Give the vegetables a little rinse and squeeze out any excess water with a clean cloth, then tip into a bowl. Add the radishes, dressing and lemon juice, and toss everything together.

Nutrition Facts : Calories 276 calories, Fat 23 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 8 grams carbohydrates, Sugar 7 grams sugar, Fiber 9 grams fiber, Protein 5 grams protein, Sodium 0.6 milligram of sodium

FENNEL, APPLE, AND KOHLRABI SALAD



Fennel, Apple, and Kohlrabi Salad image

This monochromatic salad is a mixture of thinly shaved apple, fennel, kohlrabi, and celery with white Concord grapes and lovage leaves, which taste like celery leaves. A lemony dressing and fennel fronds are added before serving.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 10

3 ribs celery, strings removed
1 medium bulb kohlrabi (about 10 ounces) peeled
Juice of 2 lemons, strained
1 green apple
1 medium bulb fennel, greens cut off and reserved for garnish
1 cup white Concord grapes or other green grapes
2 tablespoons extra-virgin olive oil
1 teaspoon coarse salt
1/4 teaspoon freshly ground pepper
1 cup lovage or celery leaves

Steps:

  • Using a mandoline, thinly shave the celery and kohlrabi into a medium bowl. Pour juice of lemons over, and toss to combine. Core apple; thinly shave crosswise on mandoline into bowl with celery. Toss to coat with lemon juice. Thinly shave fennel bulb, and add to bowl along with the grapes. Drizzle with olive oil, and sprinkle with salt and pepper. Toss to combine.
  • Toss in lovage or celery leaves, and garnish with a few of the fennel fronds. Serve.

KOHLRABI, CUCUMBER AND TOMATO SALAD



Kohlrabi, Cucumber and Tomato Salad image

This chilled, refreshing salad is wonderful on hot days. It has a nice crunch and a delicious balance of sweet and spicy flavors. -Kristina Segarra, Yonkers, New York

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 6 servings

Number Of Ingredients 10

2 tablespoons olive oil
1 medium red onion, finely chopped
2 pickled hot cherry peppers, seeded and finely chopped
2 garlic cloves, minced
2 tablespoons cider vinegar
1 teaspoon salt
1 kohlrabi, peeled and cut into 1/2-inch pieces
2 large yellow tomatoes, seeded and chopped
2 mini cucumbers, cut into 1/2-inch pieces
2 tablespoons minced fresh cilantro

Steps:

  • In a small skillet, heat oil over medium-high heat. Add onion; cook and stir 2-3 minutes or until crisp-tender. Add peppers and garlic; cook 2 minutes longer. Stir in vinegar and salt; remove from heat., In a large bowl, combine the kohlrabi, tomatoes and cucumbers. Pour in onion mixture; gently toss to coat. Chill for 1 hour. Sprinkle with cilantro before serving.

Nutrition Facts : Calories 59 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 372mg sodium, Carbohydrate 6g carbohydrate (2g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

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