Knoblauchcremesuppe Garlic Creme Soup Recipes

KNOBLAUCHCREMESUPPE - GARLIC CREME SOUP

Knoblauchcremesuppe - Garlic Creme Soup image

Make and share this Knoblauchcremesuppe - Garlic Creme Soup recipe from Food.com.

Provided by momaphet

Categories Low Protein

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

Ingredients

3 -4 garlic cloves (you could also sub in a head of roasted garlic)
1 onion
2 teaspoons oil
16 ounces chicken broth (low sodium) or 16 ounces vegetable stock
2 cups whole milk
3 1/2 ounces sour cream
1 teaspoon flour
salt, Pepper
croutons or toasted baguette, slices

Steps:

Fry onion in butter over medium heat. Add flour and lightly brown, then add milk and stock and let simmer for ten minutes. Add garlic and simmer for an additional five minutes. (At this point you could puree with an immersion blender or strain for a smoother soup.).
Before serving the soup, add the sour cream and stir it altogether. Toast the croutons or baguette toasts and serve them together with the soup.

Nutrition Facts : Calories 181, Fat 12.1, SaturatedFat 5.8, Cholesterol 25.8, Sodium 448.2, Carbohydrate 10.9, Fiber 0.5, Sugar 8.6, Protein 7.4

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