Kiwifruit Salsa Recipes

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KIWI SALSA RECIPE BY TASTY



Kiwi Salsa Recipe by Tasty image

Here's what you need: kiwi, tomato, red onion, yellow bell pepper, fresh basil, lime juice, salt, pepper

Provided by Mercedes Sandoval

Categories     Appetizers

Yield 2 servings

Number Of Ingredients 8

1 ½ cups kiwi, diced
½ cup tomato, diced
½ cup red onion, finely diced
½ cup yellow bell pepper, finely diced
¼ cup fresh basil
2 tablespoons lime juice
salt, to taste
pepper, to taste

Steps:

  • Mix all ingredients together in a large bowl.
  • Serve with chips or as a topping on your favorite meal.
  • Enjoy!

Nutrition Facts : Calories 105 calories, Carbohydrate 25 grams, Fat 0 grams, Fiber 5 grams, Protein 2 grams, Sugar 14 grams

KIWIFRUIT SALSA



Kiwifruit Salsa image

I was drawn to this recipe not only because of the kiwi, but because it includes jicama! The original of this recipe is from online at kiwifruit.org. Can be used as a dip, as a sauce over fish steaks, chicken or pork, or served over a warm flour tortilla filled with scrambled eggs!

Provided by Sydney Mike

Categories     Sauces

Time 10m

Yield 2 1/2 cups, 36 serving(s)

Number Of Ingredients 9

4 kiwi fruits, peeled & diced small
1 medium orange, peeled & diced small
1 cup jicama, peeled & diced small
1/2 cup red bell pepper, diced small
1/4 cup fresh cilantro, chopped
1 tablespoon lime juice
1 tablespoon vegetable oil
1/2-1 small jalapeno pepper, seeds & veins removed, minced (optional)
1/4 teaspoon salt

Steps:

  • In large bowl, combine all ingredients, mixing well.
  • Chill briefly before serving.

KIWIFRUIT SALSA



Kiwifruit Salsa image

This recipe is from the Zespri website. Serve this with quesadillas or with chicken or fish. Posted for ZWT 5. Enjoy!

Provided by susie cooks

Categories     New Zealand

Time 15m

Yield 4 serving(s)

Number Of Ingredients 8

3 kiwi fruits, peeled and diced
1 small tomatoes, peeled, seeded and diced
1 -2 teaspoon diced green chili
2 tablespoons thinly sliced green onions
1 tablespoon chopped cilantro
1 garlic clove, minced
1 teaspoon fresh oregano, or
1/2 teaspoon dried oregano

Steps:

  • Mix all ingredients together.
  • Chill until ready to use.

Nutrition Facts : Calories 42, Fat 0.4, Sodium 3.7, Carbohydrate 9.9, Fiber 2.2, Sugar 5.8, Protein 1

KIWIFRUIT SALSA



Kiwifruit Salsa image

Make and share this Kiwifruit Salsa recipe from Food.com.

Provided by ltdsaloon16r

Categories     Sauces

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 7

4 firm kiwi fruits
1 diced tomatoes
2 tablespoons finely diced red onions
2 tablespoons chopped fresh coriander (cilantro)
1 tablespoon chopped of fresh mint
1 clove crushed garlic
2 teaspoons lemon juice

Steps:

  • Peel and dice the kiwifruit.
  • Combine with all other ingredients.
  • Serve in a bowl as a dip.

Nutrition Facts : Calories 56.5, Fat 0.5, Sodium 4.8, Carbohydrate 13.5, Fiber 2.9, Sugar 7.9, Protein 1.3

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