HEALTHY AND DELICIOUS KIWI MUFFINS
A fast and easy way to sneak some goodness into your breakfast!
Provided by publicprivacy
Categories Bread Quick Bread Recipes Muffin Recipes Whole Wheat Muffin Recipes
Time 35m
Yield 12
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease 12 muffin cups or line with paper muffin liners.
- Whisk all-purpose flour, whole wheat flour, ground quinoa, baking powder, baking soda, and cinnamon together in a large bowl. Beat honey, coconut oil, almond milk, and egg whites together in another bowl. Pour honey mixture into flour mixture and stir until batter is just combined.
- Fold chopped kiwi into batter. Divide batter between prepared muffin cups.
- Bake in the preheated oven until golden brown and set, about 20 minutes.
Nutrition Facts : Calories 226.8 calories, Carbohydrate 34.3 g, Fat 9.9 g, Fiber 2.5 g, Protein 3.2 g, SaturatedFat 8.4 g, Sodium 128.6 mg, Sugar 19.8 g
KIWIFRUIT MUFFINS
I've been wanting to experiment with putting kiwi in quickbread for a while, so when they finally went on sale, I snagged several to make muffins with. After a lot of searching, I found a few recipes, and combined pieces of those with some of my own ideas to create these muffins. I just tried one out of the oven, and must say that it came out quite well :) I will warn you, though: these are not an overly sweet muffin, so if you're looking for a cupcake wanna-be, this is definitely not it! The diced kiwi lend a bit of tartness that really help to make these unique.
Provided by qotw13
Categories Quick Breads
Time 45m
Yield 15 muffins, 15 serving(s)
Number Of Ingredients 14
Steps:
- Preheat oven to 350*. Lightly grease or line muffin tin.
- Mash 3 of the kiwi, to get roughly 1 cup of pulp. Dice the remaining 2 kiwi and set aside.
- In a small mixing bowl, lightly beat egg and egg white. Stir in butter, yogurt, vanilla, mashed kiwi, and honey.
- In medium mixing bowl, combine flours, cornmeal, baking powder & soda, salt, and sugar.
- Pour wet mixture into dry, stirring just to moisten. Fold in diced kiwi.
- Spoon batter into prepared muffin tin, filling cups between 3/4 and completely full. Bake 15-20 minutes, or until tops spring back when touched and/or inserted toothpick comes out clean.
Nutrition Facts : Calories 155.7, Fat 2.5, SaturatedFat 1.2, Cholesterol 18.3, Sodium 200.1, Carbohydrate 31.1, Fiber 2.9, Sugar 14.1, Protein 4
KIWIFRUIT MUFFINS
Found these in Quick Cooking July/August 2003 magazine. I have never heard of these before, but will definitely try them.
Provided by IAcupcake
Categories Quick Breads
Time 35m
Yield 10 muffins, 10 serving(s)
Number Of Ingredients 11
Steps:
- Combine the dry ingredients.
- In another bowl, beat the egg, milk, and butter. Stir into dry ingredients until just moistened. Fold in kiwi and raisins.
- Fill paper lined muffin tins 3/4 full. Bake at 425 degrees for 15-19 minutes or until a toothpick comes out clean from the middle.
- Cool 5 minutes before removing from the pan to a wire rack.
25 BEST KIWI RECIPE COLLECTION
Steps:
- Select your favorite recipe.
- Organize all the required ingredients.
- Prep a kiwi recipe in 30 minutes or less!
Nutrition Facts :
KIWIFRUIT MUFFINS
"I received this recipe while living in New Zealand with a friend," recalls Tim Fink from Steamboat Springs, Colorado. "His wife prepared a batch of these moist muffins for him. I 'sampled' so many that the next time, she doubled the recipe so there were plenty for both of us."
Provided by Taste of Home
Time 35m
Yield 10 muffins.
Number Of Ingredients 11
Steps:
- In a large bowl, combine the dry ingredients. In a small bowl, whisk the egg, milk and butter. Stir into dry ingredients just until moistened. Fold in kiwi and raisins. , Fill paper-lined muffin cups three-fourths full. Bake at 425° for 15-18 minutes or until a toothpick inserted in the center comes out clean. Cool for 5 minutes before removing from pan to a wire rack. Serve warm.
Nutrition Facts : Calories 151 calories, Fat 3g fat (2g saturated fat), Cholesterol 29mg cholesterol, Sodium 115mg sodium, Carbohydrate 28g carbohydrate (17g sugars, Fiber 1g fiber), Protein 3g protein.
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