Kiwicatsgourmetsaladwithchicken Recipes

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CHICKEN SALAD - QUICK, EASY, BIG!



Chicken Salad - quick, easy, BIG! image

Recipe video above. Here's a speedy main course size salad that's filled with all my favourite vegetables. I like this because it's filled, colourful, interesting enough to serve to friends, but quick enough for a fast lunch, filling enough for dinner.

Provided by Nagi

Categories     Main Course

Number Of Ingredients 16

3 cups store bought roast chicken (, shredded (Note 1))
12 cups cos / romaine lettuce (2 medium, 1 giant) (, chopped into bite size pieces (or other leafy greens))
1 cup corn kernels ((can, drained - about 2/3 can))
1/2 red onion (, finely sliced)
300g/ 10oz cherry or grape tomatoes ((or 2 normal tomatoes chopped))
2 cucumbers (, halved lengthwise then sliced 1cm / 1/3" (or 1 long English/telegraph cucumber))
2 avocados (, cut into bite size chunks (or 1 giant one))
150g/ 5oz bacon (, cooked until crisp then chopped (optional))
2 1/2 tbsp cider vinegar ((Note 2))
6 tbsp extra virgin olive oil
1 garlic clove (, minced using garlic press (~1 tsp))
1 tsp Dijon Mustard ((or any smooth, non spicy mustard, optional))
2 tsp dried mixed herbs ((Note 3 for subs))
1 tsp sugar (, optional (Note 4))
3/4 tsp salt
1/2 tsp black pepper

Steps:

  • Dressing: Place ingredients in a jar, shake, set aside for at least 10 minutes to let flavours meld.
  • Salad: Place all ingredients except bacon in a big bowl. Drizzle over most of the Dressing, then toss well.
  • Transfer to serving bowl, drizzle with remaining Dressing. Sprinkle with bacon. Serve immediately!

Nutrition Facts : Calories 462 kcal, Carbohydrate 22 g, Protein 25 g, Fat 32 g, SaturatedFat 5 g, Cholesterol 60 mg, Sodium 643 mg, Fiber 9 g, Sugar 7 g, ServingSize 1 serving

CHICKEN AND KIWI SALAD



Chicken and Kiwi Salad image

Make and share this Chicken and Kiwi Salad recipe from Food.com.

Provided by Tebo3759

Categories     Lunch/Snacks

Time 20m

Yield 2 serving(s)

Number Of Ingredients 7

1 1/2 cups cooked chicken, cubed
1/3 cup celery, chopped
1/4 cup walnuts, chopped
3 tablespoons low-fat mayonnaise
salt
4 lettuce leaves
4 kiwi fruits, peeled and sliced

Steps:

  • Combine chicken, celery, walnuts, mayo and salt.
  • Line 2 plates with lettuce.
  • Divide chicken mixture between plates.
  • Garnish with kiwi slices.

Nutrition Facts : Calories 373.3, Fat 17.4, SaturatedFat 2.9, Cholesterol 78.8, Sodium 110.5, Carbohydrate 26.1, Fiber 6.4, Sugar 14.7, Protein 31

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