Kiwi Salad Recipes

HONEY-PECAN KIWI SALAD

Honey-Pecan Kiwi Salad image

This dish won second place in a summer salad recipe feature published in our local newspaper. But it takes first place with my family, always happy to try my new creations. -Marla Arbet, Kenosha, Wisconsin

Provided by Taste of Home

Categories Lunch

Time 10m

Yield 6 servings.

Number Of Ingredients 7

Ingredients

5 cups torn Boston lettuce
3 medium kiwifruit, peeled and sliced
1/4 cup chopped pecans, toasted
2 tablespoons vanilla yogurt
2 tablespoons lemon juice
1 tablespoon olive oil
1 tablespoon honey

Steps:

Combine lettuce, kiwi and pecans. In a separate bowl, mix yogurt, lemon juice, oil and honey until smooth. Pour over salad and toss; serve immediately.

Nutrition Facts : Calories 94 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 7mg sodium, Carbohydrate 11g carbohydrate (7g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

KIWI FRUIT SALAD

Kiwi Fruit Salad image

This simple combo of fruits and ginger ale creates a colorful and refreshing winter salad kids, big and small, will go nuts over. It comes to us from Linda Muir of Big Lake, Minnesota.

Provided by Taste of Home

Categories Lunch

Time 15m

Yield 4 servings.

Number Of Ingredients 6

Ingredients

2 large kiwifruit, peeled and sliced
1 large pear, peeled and sliced
1 medium navel orange, peeled and sectioned
1 cup seedless red grapes, halved
1/2 cup ginger ale
1/2 teaspoon grated orange zest

Steps:

In a large bowl, combine all ingredients. Serve with a slotted spoon.

Nutrition Facts : Calories 114 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 6mg sodium, Carbohydrate 29g carbohydrate (23g sugars, Fiber 4g fiber), Protein 1g protein. Diabetic Exchanges

STRAWBERRY, KIWI, AND SPINACH SALAD

Strawberry, Kiwi, and Spinach Salad image

My aunt makes this salad for my family and I every time we visit.

Provided by Amy F.

Categories Salad Green Salad Recipes Spinach Salad Recipes

Time 15m

Yield 8

Number Of Ingredients 7

Ingredients

2 tablespoons raspberry vinegar
2 ½ tablespoons raspberry jam
⅓ cup vegetable oil
8 cups spinach, rinsed and torn into bite-size pieces
½ cup chopped walnuts
8 strawberries, quartered
2 kiwis, peeled and sliced

Steps:

Mix together raspberry vinegar, raspberry jam, and vegetable oil in a small container.
Combine spinach, nuts, strawberries, and kiwi in a salad bowl. Toss with raspberry dressing.

Nutrition Facts : Calories 168.8 calories, Carbohydrate 10.3 g, Fat 14.2 g, Fiber 1.9 g, Protein 2.3 g, SaturatedFat 1.7 g, Sodium 25.4 mg, Sugar 6.8 g

FRESH KIWI VINAIGRETTE

Fresh Kiwi Vinaigrette image

Fresh Kiwi Vinaigrette, easy to make with no added sugar of any kind, is a sweet, tangy vinaigrette perfect for topping your next salad.

Provided by Marie

Categories Salad

Time 10m

Number Of Ingredients 6

Ingredients

1 Kiwi (peeled and quartered)
3 Tbsp. lemongrass mint white balsamic vinegar (or plain white balsamic vinegar)
1/4 to 1/2 tsp. Dijon mustard
1/2 Tbsp. thin sliced shallot (or red onion)
1/4 tsp. pepper
1/4 c. olive oil

Steps:

Place all ingredients in a small bowl and blend together with an immersion blender till smooth. Add more vinegar or oil if it seems too thick.
Serve immediately or refrigerate.

25 BEST KIWI RECIPE COLLECTION

25 Best Kiwi Recipe Collection image

Provided by insanelygood

Categories Recipe Roundup

Number Of Ingredients 25

Ingredients

Apple Kiwi Smoothie
Kiwi Bread
Kiwi Chia Pudding
Kiwi Avocado Salsa
Kiwi Muffins
Kiwi Strawberry Lime Salad
Kiwi Cucumber Salad
Kiwi Avocado and Tomato Salad
Breakfast Pie with Yogurt and Kiwi
Golden Kiwi and Blueberry Bruschetta
Baked Oatmeal Muffins
Kiwi Lemonade
Kiwi Juice
Fruit Salad
Kiwi Pineapple Salsa
Fruit Roll-Ups
Kiwi Parfait
Kiwi Lime Marinated Chicken
Kiwi Lime Sorbet
Kiwi Popsicles
Strawberry Kiwi and Watermelon Dessert Pizza
Grilled Kiwi with Coconut Whipped Cream
Kiwi Cupcakes
Kiwi Cheesecake
Kiwi Lime Loaf Cake

Steps:

Select your favorite recipe.
Organize all the required ingredients.
Prep a kiwi recipe in 30 minutes or less!

Nutrition Facts :

KIWI SALAD DRESSING

Kiwi Salad Dressing image

A different and delicious dressing that would be good over spinach salad, with the addition of strawberries!

Provided by Sharon123

Categories Salad Dressings

Time 5m

Yield 3/4 cup

Number Of Ingredients 5

Ingredients

4 kiwi fruits
1/4 cup extra virgin olive oil
1/4 cup white wine vinegar
1/2 teaspoon dry mustard
1 teaspoon sugar (optional)

Steps:

Mix all ingredients in a blender till smooth.
Store in refrigerator.
This would be good over a spinach salad with berries, used in making chicken salad, as a sauce for fish, etc.

Nutrition Facts : Calories 894, Fat 74.7, SaturatedFat 10.1, Sodium 13.7, Carbohydrate 60.2, Fiber 12.5, Sugar 36.6, Protein 5.2

BANANA-KIWI SALAD

Banana-Kiwi Salad image

Put away any preconceived notions of Grandma's fruit salad. This unusual combination of tropical fruit in a savory shallot vinaigrette will have you dreaming of the tropics.

Provided by EatingWell Test Kitchen

Categories Healthy Vegetarian Memorial Day Recipes

Time 25m

Number Of Ingredients 12

Ingredients

2 tablespoons lime juice
1 tablespoon canola oil
1 tablespoon minced shallot
2 teaspoons rice vinegar
1 teaspoon honey
¼ teaspoon salt
Pinch of cayenne pepper, or to taste
4 kiwis, peeled and diced
2 firm ripe bananas, cut diagonally into 1/2-inch-thick slices
½ cup diced red bell pepper
2 tablespoons thinly sliced fresh mint
2 tablespoons chopped cashews, toasted (see Tip)

Steps:

Whisk lime juice, oil, shallot, vinegar, honey, salt and cayenne in a medium bowl. Add kiwis, bananas, bell pepper and mint; toss to coat. Serve sprinkled with cashews.

Nutrition Facts : Calories 166.3 calories, Carbohydrate 28.9 g, Fat 6.1 g, Fiber 4.4 g, Protein 2.5 g, SaturatedFat 0.8 g, Sodium 150.8 mg, Sugar 16 g

KIWI SALAD

Kiwi Salad image

Make and share this Kiwi Salad recipe from Food.com.

Provided by The Tiny Chef

Categories Kiwifruit

Time 5m

Yield 4 serving(s)

Number Of Ingredients 5

Ingredients

6 kiwi, peeled and sliced
1 cup sliced strawberry
1 cup fresh pineapple, cut into 1 inch pieces
1 tablespoon lemon juice
1 teaspoon honey

Steps:

Mix all ingredients together and serve immediately. Enjoy!

More about "kiwi salad recipes"

KIWI BERRY FRUIT SALAD - DASH OF SANITY

2017-05-09 Kiwi Berry Fruit Salad is a vibrant salad dressed with a tantalizing lemon-honey glaze, making this a new favorite fruit salad recipe. I’m in love with this Kiwi Berry Fruit …
From dashofsanity.com
5/5 (1)
Total Time 20 mins
Estimated Reading Time 4 mins
Calories 76 per serving

Cut all fruit as directed above. Combine all of the fruit into a large mixing bowl and toss together.
Make glaze, by in a small mason jar or cup with lid combine honey, lemon zest and juice. Screw on lib and shake well to combine.

See details

KIWI CUCUMBER SALAD WITH WALNUTS AND FRESH MINT - FLAVOUR ...

2018-01-26 Salads and Dressings » Kiwi Cucumber Salad with Walnuts and Fresh Mint. Kiwi Cucumber Salad with Walnuts and Fresh Mint. Published: Jan 6, 2022 · Modified: Jan 6, 2022 …
From flavourandsavour.com
5/5 (2)
Total Time 10 mins
Category Salads And Dressings
Calories 321 per serving

Wash, dry and tear lettuce leaves and arrange in a serving dish or on 4 plates. Slice cucumber very thinly, using a sharp knife, a mandoline slicer or a spiralizer. Pat dry with paper towel to remove excess moisture. Add to salad.
Peel and slice 2 kiwi fruit and add to salad. Carve the remaining kiwi fruit into flowers and add to salad. Top with walnut pieces and fresh mint leaves.

See details

KIWI AVOCADO AND TOMATO SALAD WITH KIWI DRESSING – SALTED ...

2017-08-03 Bright, fresh, and easy, this Kiwi Avocado and Tomato Salad recipe is topped with a simple, sweet, and tangy kiwi fruit dressing. Gluten-free, vegan, and refined sugar-free. I …
From saltedplains.com
5/5 (1)
Total Time 15 mins
Category Main Course, Salad, Side Dish
Calories 394 per serving

Place all dressing ingredients into a blender. Blend on high until smooth. Place in an airtight container in the refrigerator until ready to use.
Place mixed greens, avocados, tomatoes, kiwi, and pepitas into a large serving bowl or into 4 individual bowls. Top with desired amount of dressing. Season with salt and pepper to taste.

See details

KIWI SALAD - A FRESH AND DELICIOUS VEGAN AND GLUTEN FREE ...

2020-05-19 Instructions. Peel and dice or slice the kiwi fruits. Peel and dice the mango. Wash lettuce well and dry in a salad spinner or by wrapping in absorbent cotton towels. Tear into …
From saffrontrail.com
Cuisine Global Vegetarian
Total Time 10 mins
Servings 2

Wash lettuce well and dry in a salad spinner or by wrapping in absorbent cotton towels. Tear into bite sized pieces.

See details

PINEAPPLE KIWI SALAD - THE TOASTY KITCHEN

2021-06-20 In a skillet over medium-low heat, add shredded coconut. Cook, stirring frequently, until coconut is lightly browned, about 3-5 minutes. Remove from heat and set aside. Cube …
From thetoastykitchen.com
Servings 6
Total Time 15 mins
Category Salad, Side Dish
Calories 160 per serving

In a skillet over medium-low heat, add shredded coconut. Cook, stirring frequently, until coconut is lightly browned, about 3-5 minutes. Remove from heat and set aside.
Cube pineapple and place into a large bowl. Slice each kiwi in half, then use a spoon to separate the fruit from the peel. Slice into bite size pieces and add to your bowl. Gently roll your mint leaves up together, thinly slice (julienne), and add to the bowl.
In a separate bowl, zest and juice both limes. Add honey and whisk to combine. Pour over fruit and toss to coat. Cover and store in the refrigerator until ready to serve.

See details

5 INSANELY GOOD KIWI RECIPES | NEWSBYTES

From newsbytesapp.com

Kiwi Chia Pudding. This kiwi chia pudding recipe not only tastes yummy but is extremely healthy and nutritious as well to kick-start your day. Combine almond milk and chia seeds together.
Kiwi Muffins. These cute kiwi muffins are super delicious and aromatic as they pack in the tartness of fresh kiwis. These are moist and light and make for the perfect snack.
Kiwi Cucumber Salad. If you love eating your greens, then definitely add this scrumptious and refreshing kiwi cucumber salad recipe to your everyday diet.
Kiwi Pavlova. A meringue-based dessert, pavlova is a classic dessert from New Zealand. It is named after Anna Pavlova, a Russian ballerina. Whisk egg whites with salt.
Melon and Kiwi Smoothie. This nutrition-packed melon and kiwi smoothie is perfect for breakfast and will energize you. This luscious smoothie is wholesome and easy to digest as well.

See details

TOP 10 HEALTHY KIWI SALAD RECIPES - TOP INSPIRED

From topinspired.com
Estimated Reading Time 3 mins

See details

KIWI AND FETA SALAD RECIPE - BBC FOOD

Tip in the kiwi. To prepare the cucumber, slice lengthways and remove the seeds using a teaspoon. Cut into long strips and cube. Add to the bowl. Add the …
From bbc.co.uk
Servings 4-8
Category Light Meals & Snacks

See details

KIWI & FETA SALAD RECIPE FROM NADIYA HUSSAIN

2021-07-12 Add the kiwi. To prepare the cucumber, slice lengthwise and remove the seeds using a small spoon. Cut into long strips and then into cubes. Add to the bowl. Add the feta on top and sprinkle with the chopped dill and sesame seeds. Don’t mix the salad till you are ready to serve, or everything will wilt and go weird.
From food52.com
Reviews 36
Servings 4-8
Cuisine American
Category Side

See details

HEALTHY KIWI DRESSING 키위 드레싱 - SEONKYOUNG LONGEST

2014-09-20 Kiwi helps digestion, blood pressure, boost immunity, heart disease, clean out toxins and protects from DNA damage. 1 kiw had more vitaminC more than 2 oranges or 6 apples!! Can you believe that?! It is so AWESOME!!! Hope you try this Kiwi Dressing Recipe at home, and enjoy your healthy, fruity and delicious salad!!
From seonkyounglongest.com
Estimated Reading Time 50 secs

See details

MANGO & KIWI WITH FRESH LIME ZEST RECIPE | EATINGWELL

2016-06-03 These recipes focus on lean meats, fish and plant-based protein sources, fresh veggies, whole grains and healthy fats, like olive oil, so you know they'll fit into a Mediterranean diet eating plan. This roundup of recipes will help you reap the benefits of following the Mediterranean diet, which was named the healthiest diet of 2022. Recipes like our White …
From eatingwell.com
Category Healthy Sugar-Free Desserts
Calories 92 per serving
Total Time 10 mins

See details

10 BEST KIWI LETTUCE SALAD RECIPES | YUMMLY

Fresh Fig Lettuce Salad with Poppy Seed Dressing Roti n Rice. sugar, lettuce, poppyseeds, salt, pecan, figs, ground mustard and 5 more. Chicken Salad With Kiwi And Tahini Dressing. Amira's Pantry. freshly ground black pepper, extra-virgin olive oil, sour cream and 17 more.
From yummly.com

See details

KIWI AND FETA SALAD RECIPE - FOOD NEWS

Kiwi, Chicken and Feta Salad Recipe. Blackberry Kiwi Salad $ 9.99 Fresh organic baby spinach served with juicy blackberries, sweet large kiwi hand sliced and peeled, and topped with crumbled feta cheese and chopped walnuts portioned by hand. DIRECTIONS. Place peach and kiwi slices in a medium bowl. Add citrus juices and sugar to taste. Stir very gently to blend. Place mint …
From foodnewsnews.com

See details

KIWI RECIPES

2022-01-16 Kiwi Muffins Recipe MakeAhead Breakfast Idea The . 5 hours ago 4 kiwi (medium size) peeled and diced to 1/2" size, approximately 1 cup total 4 cups all-purpose flour 2 tbsp baking powder 1 tsp salt 1 cup …. 1.Preheat oven to 400 degrees. Line muffin tins with paper cupcake liners. 2.Sift flour, salt, sugar, cinnamon & baking power in a bowl and mix well.
From share-recipes.net

See details

JELLYTIP CHEESECAKE AND BROCCOLI SALAD: RECIPES FOR A KIWI ...

2021-12-26 Line a large edged oven tray with baking paper and spoon the mixture in, until evenly spread. The slice should sit about 1cm high. Bake for 15-20 minutes, or until golden brown. Wait until ...
From stuff.co.nz

See details

85 SALADS WITH KIWI IDEAS | RECIPES, KINDS OF SALAD, FOOD

Dec 19, 2017 - Kiwifruit is a great addition to salads - and we don't mean just fruit salads! You can't beat the color and the flavor not to mention the nutritional value this superfood adds to all kinds of salads. The possibilities are endless... . See …
From pinterest.com

See details

BLACKBERRY KIWI SALAD WITH ORANGES - FLAVOUR AND SAVOUR

2022-01-04 Wash and dry the salad greens. Wash and dry the blackberries. Slice the orange into segments.*. Peel and slice the kiwifruit. Make kiwi flowers if desired. **. Arrange the salad greens in a bowl, add crumbled feta cheese and top with blackberries, kiwifruit and orange segments. Toss with dressing just before serving.
From flavourandsavour.com

See details

10 BEST STRAWBERRY KIWI FRUIT SALAD RECIPES | YUMMLY

2022-01-05 Strawberry Kiwi Fruit Salad Recipes 111,546 Recipes. Last updated Jan 05, 2022. This search takes into account your taste preferences. 111,546 suggested recipes. Strawberry Kiwi Fruit Salad Will Cook for Smiles. mint leaves, lime juice, kiwi, strawberries, honey. Very Vanilla Fruit Salad McCormick. kiwis, strawberries, blueberries, cantaloupe, pineapple chunks …
From yummly.com

See details

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #for-1-or-2 #5-ingredients-or-less #snacks #eggs-dairy #fruit #easy #vegetarian #nuts #dietary #brown-bag #tropical-fruit #kiwifruit #to-go #number-of-servings #3-steps-or-less #from-scratch