Kiwi Pineapple Spinach Smoothie Recipes

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KIWI, PINEAPPLE & SPINACH SMOOTHIE



Kiwi, Pineapple & Spinach Smoothie image

Make and share this Kiwi, Pineapple & Spinach Smoothie recipe from Food.com.

Provided by rae.professional

Categories     Frozen Desserts

Time 7m

Yield 2 serving(s)

Number Of Ingredients 4

3 kiwi fruits, diced
1 1/2 cups pineapple, diced
2 cups spinach
1/2 cup milk or 1/2 cup nut milk

Steps:

  • Excluding the milk, combine all ingredients for each smoothie in a resealable bag and freeze. They can be kept in the freezer for up to 6 months!
  • Remove from freezer and pour right into the blender along with the milk. Blend until smooth, and add more milk if needed.
  • Enjoy!

Nutrition Facts : Calories 170.9, Fat 3, SaturatedFat 1.4, Cholesterol 8.5, Sodium 57.9, Carbohydrate 35.3, Fiber 5.5, Sugar 21.6, Protein 4.7

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