Kiwi Parfait Recipes

KIWI PARFAIT

Steps:

• In a blender, puree half the diced kiwi. Set aside.
• In a small bowl, mix the non fat Greek yogurt, lime zest, and honey
• Fold the pureed kiwi into the yogurt mix.
• Layer the yogurt, granola and remaining diced kiwi in small glasses, sprinkling a little mint on top of each kiwi layer.
• Add blackberries if using any. Serve immediately.

STRAWBERRY KIWI QUINOA BREAKFAST PARFAIT

Steps:

• Whisk together the yogurt, honey and lime zest in a small bowl.
• Place 4 small (6-ounce) juice glasses on a work surface and put a spoonful of the yogurt in the bottom of each glass. Add about 2 tablespoons of the quinoa to each glass, followed by about 2 tablespoons of the diced strawberries and kiwi. Repeat the layering in each glass, and scatter any additional fruit that is left over the top layer of yogurt. Serve immediately.

KIWI PARFAIT

Steps:

• Dissolve gelatin in boiling water.
• Stir in grated lemon peel; chill until consistency of unbeaten egg white.
• Fold in whipped topping; set aside.
• Cut one kiwi fruit into 8 slices; chop remaining two.
• Alternate layers of gelatin mixture and chopped kiwi fruit into 8 parfait glasses; chill 1 hour.
• Garnish with sliced kiwi fruit.

KIWI PARFAIT

Steps:

• In a Champagne glass, begin layering the sliced kiwi, cake and whipped cream until you reach the top of the glass. Finish with a spoon of cream and chopped kiwi. In the microwave, melt the chocolate according to directions. Fill a small piping bag with the chocolate and pipe a message onto the serving plate. Arrange the berries around the message and place the parfait in the center. Serve chilled.

BLUEBERRY KIWI QUINOA PARFAIT

Steps:

• Place the quinoa in a fine-mesh sieve and rinse well. Transfer to a small saucepan with 1 1/2 cups water and 1/4 teaspoon salt. Bring to a boil over medium-high heat, then reduce to a simmer and cover. Cook until the liquid is absorbed and the quinoa is cooked through, about 15 minutes. Remove from the heat and let stand, covered, for 5 minutes. Fluff with a fork and set aside to cool completely.
• In a medium bowl, stir to combine the yogurt, honey, vanilla extract and lemon zest. To make filling the glasses easier and cleaner, transfer the yogurt to a large resealable plastic bag or piping bag and snip off a corner.
• Place two 12-ounce glasses on a work surface and start to layer into each glass about 2 tablespoons blueberries, 2 tablespoons diced kiwi, 1/2 cup yogurt, a spoonful of quinoa and a sprinkle of almonds. Repeat the layering a second time, then top with a spoonful of quinoa, a few almonds, and scatter additional fruit over the top. Serve immediately or cover and refrigerate overnight.