KIWI SMOOTHIES
These fresh-flavored smoothies can start a day out right or perk up an afternoon. My daughter, Hailey, created the recipe, and we all love it. -Cindy Reams, Philipsburg, Pennsylvania
Provided by Taste of Home
Categories Snacks
Time 10m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a blender, combine the fruit, yogurt, honey and extract if desired ; cover and process until combined. Add ice; cover and process until blended. Stir if necessary. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 196 calories, Fat 1g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 48mg sodium, Carbohydrate 46g carbohydrate (37g sugars, Fiber 5g fiber), Protein 5g protein.
KIWI STRAWBERRY SMOOTHIE
Fruity goodness for smoothie lovers!
Provided by ANNIESSE
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 5m
Yield 2
Number Of Ingredients 5
Steps:
- Place the banana, strawberries, kiwi, vanilla frozen yogurt, and pineapple and orange juice blend in a blender. Blend until smooth.
Nutrition Facts : Calories 204.2 calories, Carbohydrate 48.1 g, Cholesterol 1.5 mg, Fat 0.5 g, Fiber 3.4 g, Protein 4.3 g, SaturatedFat 0.1 g, Sodium 33.7 mg, Sugar 32.1 g
KIWI-BANANA-PINEAPPLE-ORANGE SMOOTHIE
It's summer time and I love trying different kinds of smoothies with all the fresh fruits available. This smoothie tastes great and is a refreshing combination. Hope you give it a try.
Provided by Francine Lizotte Club Foody
Categories Breakfast and Brunch Drinks
Time 10m
Yield 2
Number Of Ingredients 7
Steps:
- Blend kiwi, banana, orange juice, pineapple, coconut water, yogurt, and agave nectar in a blender until smooth.
Nutrition Facts : Calories 165.3 calories, Carbohydrate 38.8 g, Cholesterol 1.5 mg, Fat 1 g, Fiber 3.8 g, Protein 3.4 g, SaturatedFat 0.4 g, Sodium 54.4 mg, Sugar 26.5 g
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