Kiwi And Avocado Salsa Recipes

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NEW ZEALAND KIWI SALSA



New Zealand Kiwi Salsa image

Make and share this New Zealand Kiwi Salsa recipe from Food.com.

Provided by MarraMamba

Categories     Sauces

Time 10m

Yield 1 1/2 cups

Number Of Ingredients 8

3 -4 ripe kiwi fruits, peeled, carefully chopped
1/4 cup pomegranate seeds (arils)
1/2 avocado, peeled and chopped
1 tablespoon green onion, thinly sliced
1 tablespoon chopped jalapeno pepper (fresh or canned)
1 tablespoon chopped fresh cilantro
1 teaspoon olive oil
salt and pepper

Steps:

  • Place the kiwifruit, pomegranate seeds, avocado, green onion and olive oil in a medium sized bowl.
  • Starting with just a teaspoon of chopped jalapeño, gently fold in and add more to your desired level of heat. Add cilantro. Add salt and pepper to taste.
  • Makes about 1 1/2 cups.

Nutrition Facts : Calories 244.4, Fat 13.9, SaturatedFat 1.9, Sodium 10.8, Carbohydrate 31.9, Fiber 10, Sugar 17.1, Protein 3.5

AVOCADO AND KIWI SALSA



Avocado and Kiwi Salsa image

Make and share this Avocado and Kiwi Salsa recipe from Food.com.

Provided by Sarah_Jayne

Categories     Sauces

Time 10m

Yield 4 serving(s)

Number Of Ingredients 7

1 avocado
3 kiwi fruits
1 green onion, chopped
1 tablespoon chervil, chopped
1 tablespoon sweet chili sauce, Thai
1 lemon, juice of
1 tablespoon avocado oil

Steps:

  • Peel the avocado and kiwifruit.
  • Dice the flesh of both before tipping into a mixing bowl.
  • Stir in the chopped green onion, chervil, chilli sauce, lemon juice and avocado oil.
  • Season to taste and serve.

Nutrition Facts : Calories 153.8, Fat 11.3, SaturatedFat 1.5, Sodium 7, Carbohydrate 16, Fiber 6.5, Sugar 5.5, Protein 2.2

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