Kittencals Moist Turkey Burgers For The Grill Low Fat Recipes

JUICY TURKEY BURGERS

Steps:

• In a mixing bowl, gently knead together turkey, olive oil, Worcestershire sauce, salt, and pepper. Don't overwork the meat.
• Form into patties about 1/4 to 1/2 inch thick. Press your thumb down on the middle to give it a slight indent.
• Heat a large heavy skillet or grill pan over medium-high heat. Or, heat an outdoor grill to medium-high heat (400-450 degrees F). Make sure the grate is well oiled so the meat doesn't stick.
• Cook burgers for about 5 minutes per side, flipping half-way through. Ground turkey needs to be cooked to an internal temperature of 165 degrees Fahrenheit. You can remove them from the grill or pan at 160 degrees and let rest for 5 minutes, until they reach 165 degrees F, while you prepare your toppings.
• Let rest 5 minutes, or until internal temperature reaches 165 degrees.

JUICY TURKEY BURGERS

Steps:

• Combine the burger ingredients in a bowl. Mix together using your hands, then shape into patties about 1/2 to 3/4-inch thick. Make an indentation in the center of each burger with your fingers. Place in the freezer for 20-40 minutes to help them firm up before placing on the grill.
• Heat a grill to medium-high heat. Make sure the grates are clean. Spray both sides of each burger patty with cooking spray, then place on the grill. Cook for 5-6 minutes, then flip and top with cheese. Cook for another 5-6 minutes on the other side until done. The burgers should reach 165 degrees F in the center when tested with an instant read digital meat thermometer.
• Toast buns, then assemble burgers with lettuce and tomatoes on the bottom bun followed by the burgers and other toppings.

KITTENCAL'S MOIST TURKEY BURGERS FOR THE GRILL (LOW FAT)

Steps:

• In a large bowl, mix together the ground turkey with all the ingredients; mix well to combine (if you find the mixture is too moist you can add in a small amount more of bread crumbs).
• Shape into patties, then place the patties on a plate and cover with plastic wrap; chill for 4-24 hours to blend flavors (24 hours is even better!).
• Place on the barbecue and grill until done (about 12-15 minutes) if made on a outdoor grill.
• DELICIOUS!

TURKEY BURGERS WITH APPLESAUCE

Steps:

• Combine everything and form into burgers. Grill or broil (med -high) until done, approximately 15 -20 minutes
• Serve on buns with your favorite condiments.

MOIST TURKEY BURGERS

Steps:

• Heat olive oil in a small skillet over medium heat. Cook and stir onions in the hot oil until tender and lightly browned, about 15 minutes; transfer to a large bowl.
• Mix bread crumbs, Worcestershire sauce, Dijon mustard, garlic, poultry seasoning, ground mustard, pepper, and salt with the onion. Break the turkey into small pieces into the bowl; mix with the bread crumb mixture until evenly combined. Shape the turkey mixture into 12 patties; wrap in plastic wrap and refrigerate at least 20 minutes.
• Coat a nonstick skillet with cooking spray; heat over medium heat.
• Cook the patties in the hot skillet until no longer pink in the center and the juices run clear, 4 to 5 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

LOWFAT TURKEY BURGER RECIPE

Steps:

• Slice up onions and satuee them in butter until dark and carmalized.
• Set aside and allow to cool for 3 minutes.
• While onions are cooler remove turkey from wrapping and put in a large bowl.
• Add either 2 whole eggs or 4 egg whites. Add ranch powder. Add Pepper.
• Mix and then add in onions when cool and mix again.
• Will be gooey, cook on foil then freeze or freeze them raw and cook later.
• I cook these on foil at 425 in the oven until brown. Maybe 10 minutes or so max in a convection oven.