Kittencals Easy And Delicious Ranch Parmesan Chicken Recipes

OVEN BAKED ONION RANCH CHICKEN TENDERS

Steps:

• Set oven to 400° F with rack in lowest position.
• Lightly grease a 13 x 9-inch or larger foil lined baking sheet.
• Place the fried onions in a shallow bowl and crush them until they are about the size of your panko bread crumbs. I used an absorbant paper towel to crush them to remove some of the excess oil.
• Add the panko, seasoned salt, black pepper and garlic powder to the crushed onions and mix together.
• Dip the chicken into the ranch to coat and allow excess to drip off.
• Coat in the onion and panko mixture.
• Place in a single layer on the greased baking sheet. Do not use a smaller baking sheet to prevent soggy chicken coating.
• Bake uncovered for 7 minutes turn and cook until done. Usually another 7 to 10 minutes depending on the size of the tenderloins. This will take longer if you use full size chicken breast.

KITTENCAL'S CHICKEN PARMESAN (LOW-FAT AND DELICIOUS!)

Steps:

• Set oven to 350 degrees F (oven rack set to lowest position).
• Spray a 13 x 9-inch baking pan with non-stick cooking spray.
• Place the breasts between two sheets of waxed paper, then using a mallet pound until almost half the thickness (do not pound to very thin).
• In a shallow dish combine dry breadcrumbs with 1/2 cup grated parmesan cheese, garlic powder, parsley, Italian seasoning, seasoned salt and black pepper.
• Place the flour in another shallow bowl or on a plate.
• Place the egg in a bowl and lighty beat (you should have 3 separate bowls).
• Firstly dredge the chicken in the flour, then dip into egg, lastly coat in the breadcrumb mixture pressing down with hands to adhear the mixture firmly to the chicken.
• Spray a non-stick skillet with vegetable spray or lightly brush with a little olive oil.
• Add in the breasts one or two at a time and lightly brown on both sides (about 3 minutes per side, do not cook through completely) transfer to prepared baking dish.
• Drizzle the marinara sauce over the top and around each breast (there should be some sauce between each piece of chicken).
• If you are using the mozzarella cheese sprinkle over the top and around all the chicken.
• Top with about 1/4 to 1/3 cup Parmesan cheese.
• Bake uncovered for about 25 minutes or until chicken is cooked through (cooking time should take no more than 30 minutes or the chicken will be dry).
• TO SERVE; slide a wide spatula underneath the breast/s along with some sauce and cheese that is left in the baking dish.

BAKED RANCH PARMESAN CHICKEN

Steps:

• Marinate chicken breasts in the ranch dressing for 4 hours or overnight.
• I opted for overnight.
• Preheat oven to 450 degrees.
• Combine bread crumbs, Parmesan cheese, black pepper, sage, salt and garlic powder; mix well.
• Remove the chicken from the ranch dressing and coat with the breadcrumb mixture.
• Place in a 13 x 9 pan baking dish.
• Bake for 20 minutes, then reduce heat to 350 degrees and bake for an additional 30 minutes or until done and juices run clear.
• Time does not reflect marinading time.