ETHIOPIAN BEEF STEAK TARTAR (KITFO)
Kitfo is one of the typical dishes of Ethiopian cooking. The main ingredients of Kitfo is beef, clarified butter and mitmita. Mitmita is a very spicy pepper powder which is made of cayenne-type tiny dark-orange chili peppers seasoned with spices such as cloves, cardamom seed and salt.
Provided by yewoinfamilycooking
Categories Steak
Time 40m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Cut the meat in small pieces; remove fat and seams.
- In a food processor put small amount of the meat at a time, spread some mitmita, grind until meat is finely chopped; using a fork, remove any residue of fat and seams; place the spicy ground meat in a dish; repeat the process until all required meat is done.
- In small pot, on a lower heat melt the butter, add the remaining mitmita, false cardamom, (garlic, black pepper, salt, if needed); remove from heat.
- Combine the spicy ground meat with the spicy butter; using fork and spoon, mix it until completely marinated.
- Place it in a lightly warm serving dish, serve it immediately with Injera or bread. If preferred, sauté the marinated meat for two to three minutes.
- Note: As Steak Tartar is uncooked dish, choice of first class quality meat and cleanliness is important.
- * You will find these spices in Ethiopian or Indian shops/groceries.
- ** Please go to www.yewoinfamilycooking.com to see how to prepare Purified/Clarified Butter (Nitir Kebe).
Nutrition Facts : Calories 340.8, Fat 22.2, SaturatedFat 10.5, Cholesterol 112.6, Sodium 77.2, Carbohydrate 1.2, Fiber 0.6, Sugar 0.2, Protein 32.8
KITFO
Kitfo is a very popular dish from the Gurage region of Ethiopia and one of the easiest to make. Kitfo literally means chopped or minced beef. It's served along with homemade cottage cheese during holidays and special occasions, such as Ethiopian Orthodox Christmas. Lean red meat is mixed with clarified butter and Ethiopian herbs and spices, and it gets some heat from the spiced chile blend, mitmita. Traditionally, kitfo is served medium rare, but could be prepared according to the taste of the diner.
Provided by Food Network
Time 1h
Yield 4 to 6 servings
Number Of Ingredients 9
Steps:
- Cut the beef into thin slices, trim any fat and then mince into very small cubes, preferably by hand, or in a food processor. Set the beef aside, spreading it over a plate.
- Melt the kibbeh in a medium skillet over very low heat. Add the mitmita, korerima, koseret and salt and stir with the butter. Then, add the minced beef and mash to mix it with the spiced butter; keep mixing until the beef reaches your desired temperature, 3 to 5 minutes for rare. Serve with farmer's or cottage cheese, Gomen Kitfo and injera.
ETHIOPIAN SPICED COTTAGE CHEESE WITH GREENS (GOMEN KITFO)
This is an Ethiopian recipe that is slightly altered to better accommodate ingredients commonly available in the US. Use spinach if you prefer; and if you can't find cardamom, just leave it out. I first made this for a school project in junior high.
Provided by Annaid
Categories Side Dish Vegetables Onion
Time 35m
Yield 6
Number Of Ingredients 9
Steps:
- In a bowl, stir together cottage cheese, 1 clove minced garlic, cardamom, 1 teaspoon ginger, and ground cloves. Cover, and set aside.
- Heat margarine in a large skillet or Dutch oven over medium heat. Stir in onions, 2 cloves of minced garlic, 2 teaspoons of fresh ginger, and chile peppers; and cook until onions are soft. Stir in greens, and cook until wilted. Drain, and serve over cottage cheese mixture.
Nutrition Facts : Calories 163.3 calories, Carbohydrate 12.8 g, Cholesterol 11.2 mg, Fat 7.6 g, Fiber 5.8 g, Protein 13.4 g, SaturatedFat 2.8 g, Sodium 375.3 mg, Sugar 1.7 g
BEEF KITFO WITH AWASE
Kitfo is the ultimate celebration dish in Ethiopia. The spiced raw beef was an important part of my wedding feast, but it is also served after a long vegetable fast. It can be refined, as it is here, but at its simplest, kitfo is simply chunks of raw beef dipped in the spicy dip called awase. We serve several versions of kitfo at Rooster. This one reminds me a little of the English bookmaker sandwich--the one made with roast beef, mustard, and horseradish. You can use the awase as a dip for vegetables, as a sauce for grilled fish, or as a rub for rack of lamb. There are a lot of versions of spiced butter in Ethiopia. My version is true to that made by my wife Maya's tribe, the Gurage. It has a hint of funk, like the funk of fermented foods, the new wave of flavor to follow umami.
Provided by Marcus Samuelsson
Categories appetizer
Time 50m
Yield 4 to 6 servings
Number Of Ingredients 28
Steps:
- For the awase: Heat the oil in a large skillet over medium heat. Stir in the berbere, cayenne, horseradish and lemon juice and season with salt. Pour the awase into a small bowl without wiping out the skillet. Set aside.
- For the kitfo: Heat the Spiced Butter in the same skillet over medium heat. Add the shallots, garlic and jalapenos and stir to combine. Add the berbere and more Spiced Butter if the pan looks dry. Add the vinegar, season with salt and simmer until some of the liquid has evaporated, 2 to 3 minutes. Stir in the mustard and cook 1 minute more, then transfer the kitfo base to a small bowl without wiping out the skillet. Set aside and keep warm.
- Add the whole-wheat bread to the skillet and toast so the bread absorbs the kitfo flavors, about 2 minutes per side.
- Meanwhile, sprinkle the beef with salt and pepper and toss to combine. Stir in the kitfo base until combined.
- Put out the bowl of kitfo, the awase and a stack of toasts or injera if desired. Rip off pieces of toast, pile with kitfo and dip in the awase.
- Melt the butter in a saucepan over low heat. Add the garlic, shallots, ginger, coriander seeds, cumin seeds, ajwain, fenugreek, pepper, cinnamon and turmeric. Simmer very gently for 30 minutes to infuse the flavors. Keep an eye on this; you don't want the milk solids to brown.
- Skim off all the foam and any floating seeds and let the butter sit for about 10 minutes for the milk solids to settle on the bottom. Carefully pour the spiced butter through a sieve lined with a few layers of cheesecloth into a container, leaving the solids behind. Let it cool, then cover and refrigerate. It will keep for months.
KITFO (ETHIOPIAN STEAK TARTAR)
Make and share this Kitfo (Ethiopian Steak Tartar) recipe from Food.com.
Provided by Food.com
Categories Steak
Time 35m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Melt the niter kibbeh with the mitmita and cardamom until warm so the spices infuse with the butter.
- Breaking the meat into small pieces, toss the meat into the warmed butter until evenly coated.
- Traditionally eaten raw, serve immediately; or cook as preferred.
- Niter Kibbeh (Ethiopian Spiced Butter):.
- Melt the butter on low heat in a large pot.
- Blend together the bishop seeds, cardamom seeds and black cumin until powder form using coffee grinder or food processor. Pour into the butter. Add the dried koseret. Bring to a boil then simmer for 15 to 20 minutes.
- Remove from the heat and cool. When room temperature, skim the frothy milk solids off of the top. Carefully pour the clear, clarified butter into a large storage container.
Nutrition Facts : Calories 5083.9, Fat 563.7, SaturatedFat 354.4, Cholesterol 1537.9, Sodium 149.8, Carbohydrate 0.8, Fiber 0.1, Sugar 0.4, Protein 28.5
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