King Tuts Cauliflower Farro Recipes
FARRO AND CAULIFLOWER PARMESAN
This dish has all of the crispy-melty-tomatoey appeal of a chicken or eggplant Parmesan, but it uses only one pot. Olive oil provides richness, and broiling lends a cheesy crunch without the mess of breading and frying. The pizzalike flavors and mellow cauliflower make it a (potentially) kid-friendly meal. Feel free to omit the olives if that makes more sense for your family. In fact, this dish is highly customizable: Add more or less red-pepper flakes, throw in some capers or use broccoli rabe instead of cauliflower. Any salty, hard aged cheese will work in place of Parmesan, like asiago or pecorino. Leftovers are great crisped in the oven.
Provided by Sarah DiGregorio
Categories dinner, grains and rice, main course, side dish
Time 1h5m
Yield 8 servings
Number Of Ingredients 18
Steps:
- Heat the oven to 425 degrees. In a 9-by-13-inch pan, combine the cauliflower, farro, marinara sauce, olive oil, olives (if using), garlic, Parmesan, sugar, onion powder, oregano, vinegar and red-pepper flakes. Season with the salt and a generous amount of black pepper. Pour in 1 2/3 cups water and stir well to combine. Cover the pan tightly with foil and bake in the oven for 40 minutes.
- Uncover the pan, stir, and continue baking uncovered until the farro is tender-chewy and the sauce is thick, about 15 minutes more. (If the farro has already soaked up all the sauce and the pan is looking dry, stir in 1/2 to 3/4 cup water, just to make sure the farro has enough liquid to become tender and saucy.)
- Meanwhile, in a small bowl, make the topping: Stir together the panko, Parmesan and olive oil.
- Turn on the broiler. Evenly cover the top of the farro with the panko topping. Top with the sliced mozzarella. Broil on the top rack, about 6 inches from the heat source, for 2 minutes, rotating the pan once and watching carefully for burning, until the panko topping is deeply browned and the mozzarella has melted.
More about "king tuts cauliflower farro recipes"
KING TUT'S CAULIFLOWER FARRO - YUM TASTE
Web 1 onion, diced 1 carrot, diced 1 celery stalk, diced salt to taste 2 tablespoons fresh lemon juice PREP 15 mins COOK 25 mins READY IN 40 mins Directions Bring a large pot of …
From yumtaste.com
Estimated Reading Time 50 secs
From yumtaste.com
Estimated Reading Time 50 secs
ONE-POT FARRO WITH CAULIFLOWER AND GOLDEN RAISINS …
Web Oct 27, 2016 1 cup farro; ½ large onion, cut in half again and thinly sliced; 2 garlic cloves, thinly sliced; pinch of red pepper flakes; 2 teaspoons sea salt; freshly ground black pepper to taste
From pamelasalzman.com
From pamelasalzman.com
FARROTTO WITH ROASTED CAULIFLOWER AND SAGE - SANDRA …
Web Jan 19, 2020 Instructions. Preheat oven to 425°F. Place the cauliflower florets, on a baking sheet, add 1 tablespoon olive oil and toss to coat. Roast for 15 minutes, add the chopped sage and roast for a further 5-10 …
From sandravalvassori.com
From sandravalvassori.com
ROASTED CAULIFLOWER SALAD | FEASTING AT HOME
Web Jan 3, 2024 Drain. Cut cauliflower into bite-sized florets. Place in a large mixing bowl and toss with olive oil and ½ teaspoon salt and a few twists of cracked pepper. Mix well and place on a parchment -lined sheet pan. …
From feastingathome.com
From feastingathome.com
ITALIAN FARRO WITH CAULIFLOWER (ONE-POT) - COOKING WITH …
Web Jul 7, 2022 Instructions. Add the stock, farro, and cauliflower to a large pasta pot off the heat. Let the farro soak while you prepare the onions and garlic. Peel the onions, cut them in half, then slice them up and add them …
From cookingwithmammac.com
From cookingwithmammac.com
KING TUT'S CAULIFLOWER FARRO RECIPE - RECIPEOFHEALTH
Web Get full King Tut's Cauliflower Farro Recipe ingredients, how-to directions, calories and nutrition review. Rate this King Tut's Cauliflower Farro recipe with 1 1/2 cups farro, 2 …
From recipeofhealth.com
From recipeofhealth.com
KING TUTS CAULIFLOWER FARRO RECIPES
Web Cook the farro at a boil until tender, about 25 minutes. Drain and set aside. While the farro cooks, heat the olive oil in a large skillet over medium heat; cook the cauliflower and …
From tfrecipes.com
From tfrecipes.com
CRUSTY BAKED CAULIFLOWER AND FARRO – SMITTEN KITCHEN
Web Jan 13, 2017 1 cup (210 grams) dried farro; 3 cups water or broth; Kosher salt; Freshly ground black pepper; Olive oil; 2 1/4 to 2 1/2 pound (1 to 1 1/8 kgs) head of cauliflower, cut into small florets
From smittenkitchen.com
From smittenkitchen.com
KING TUT'S CAULIFLOWER FARRO - COOKTHISMEAL.COM
Web Sep 7, 2023 in the hot oil until the cauliflower begins to soften and the onion starts to become clear, 7 to 10 minutes. Stir the carrot, celery, and salt into the cauliflower …
From cookthismeal.com
From cookthismeal.com
ALLRECIPES
EASY KING TUT'S CAULIFLOWER FARRO RECIPE - YOUTUBE
Web http://relaxbuddy.com Ingredients:1 1/2 cups farro2 tablespoons olive oil1 head cauliflower, broken into small florets1 onion, diced1 carrot, diced1 celery s...
From youtube.com
From youtube.com
KING TUT'S CAULIFLOWER FARRO RECIPE - EASY COOK FIND
Web While the farro cooks, heat the olive oil in a large skillet over medium heat; cook the cauliflower and onion in the hot oil until the cauliflower begins to soften and the onion …
From easycookfind.com
From easycookfind.com
KING TUT'S CAULIFLOWER FARRO RECIPE | COOKTHISMEAL.COM
Web Cook the farro at a boil until tender, about 25 minutes. Drain and set aside. 2. While the farro cooks, heat the olive oil in a large skillet over medium heat; cook the cauliflower …
From cookthismeal.com
From cookthismeal.com
KING TUT'S CAULIFLOWER FARRO RECIPE
Web While the farro cooks heat the olive oil in a large skillet over medium heat; cook the cauliflower and onion in the hot oil until the cauliflower begins to soften and the onion …
From recipeso.net
From recipeso.net
FARRO WITH CAULIFLOWER - CHRISTINA COOKS
Web Feb 14, 2014 Step By Step Instructions: Place oil, garlic, and onion in a sauce pan over medium heat. When the onion begins to sizzle, add a pinch of salt and sauté for 2–3 minutes. Stir in cauliflower and lemon zest. …
From christinacooks.com
From christinacooks.com
PUNYA-ANDI: HEALTHY SIDE DISHES: KING TUT'S CAULIFLOWER FARRO
Web 4.14 / 5 Stars | 4 Reviews by vburrito “This vegan-friendly side dish combines farro with cauliflower, onion, celery, and carrots.” View Complete Recipe Details and Reviews
From punya-andi.blogspot.com
From punya-andi.blogspot.com
ROASTED CAULIFLOWER AND FARRO SALAD RECIPE - COOKIE …
Web Jan 14, 2019 Instructions. To roast the cauliflower: Preheat the oven to 425 degrees Fahrenheit. Toss the cauliflower florets with the olive oil, red pepper flakes and salt, and arrange it in an even layer across the pan. …
From cookieandkate.com
From cookieandkate.com
SPICY CAULIFLOWER RICE WITH FARRO - THE DELICIOUS CRESCENT
Web Aug 23, 2017 Preheat oven to 400 ºF. Chop the cauliflower into smaller pieces and process it to a rice grain size. Spread it out on a parchment paper lined baking sheet and bake it for about 10 to 12 minutes until the …
From thedeliciouscrescent.com
From thedeliciouscrescent.com
VEGAN SIDE DISHES: KING TUT'S CAULIFLOWER FARRO RECIPE
Web Cook the farro at a boil until tender, about 25 minutes. Drain and set aside. While the farro cooks, heat the olive oil in a large skillet over medium heat; cook the cauliflower and …
From vegan-side-dishes.blogspot.com
From vegan-side-dishes.blogspot.com
RUSTIC SOURDOUGH BREAD, KING TUT AND AN HOMAGE TO STEVE MARTIN
Web Jan 13, 2018 Cover the loaves and let them rise for about an hour. The dough should be puffy after the rise. While your dough is rising preheat your oven to 425 degrees F. …
From bluecayenne.com
From bluecayenne.com
KING TUT'S CAULIFLOWER FARRO - NONONSENSE.RECIPES
Web Bring a large pot of lightly salted water to a rolling boil. Cook the farro at a boil until tender, about 25 minutes. Drain and set aside. While the farro cooks, heat the olive oil in a large …
From nononsense.recipes
From nononsense.recipes
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
