KIMMY'S FAVORITE SWEET AND SOUR CHICKEN
Sweet, tangy, and satisfying. The chicken is stir fried instead of battered and deep fried, and is served with a yummy sauce, bell pepper, carrots, onion, and pineapple over rice.
Provided by ad6faith
Categories World Cuisine Recipes Asian
Time 1h35m
Yield 4
Number Of Ingredients 13
Steps:
- Marinate chicken cubes in soy sauce in a bowl for 30 minutes.
- Heat vegetable oil in a skillet on medium-high heat.
- Remove chicken from soy sauce and cook and stir in the heated skillet until no longer pink in the center and the juices run clear.
- Remove chicken from the skillet and set aside.
- Heat vinegar, sugar and 1/2 cup water together over medium heat in the same skillet until the sugar dissolves.
- Combine cornstarch and 1/2 cup water in a bowl and add to the vinegar mixture.
- Stir mixture and lower heat to medium-low.
- Pour pineapple juice and tomato soup into vinegar mixture and simmer for about 5 minutes.
- Stir in carrots, onion, and bell pepper.
- Simmer for 20 to 25 minutes; until sauce is reddish-yellow and the vegetables are cooked.
- Add the pineapple chunks and cooked chicken to the sauce and heat for 2 to 4 minutes.
Nutrition Facts : Calories 432.1 calories, Carbohydrate 59.8 g, Cholesterol 65.9 mg, Fat 8.7 g, Fiber 1.7 g, Protein 28.3 g, SaturatedFat 1.5 g, Sodium 1109.4 mg, Sugar 49.3 g
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