EASY RED BEANS AND RICE
This is an easy and delicious take on a Louisiana classic that you can prepare and cook in 40 minutes! I use turkey kielbasa to cut down on the fat, but not the flavor. Season with hot pepper sauce if you like.
Provided by Paula
Categories Main Dish Recipes Rice Beans and Rice Recipes
Time 40m
Yield 8
Number Of Ingredients 11
Steps:
- In a saucepan, bring water to a boil. Add rice and stir. Reduce heat, cover and simmer for 20 minutes.
- In a large skillet over low heat, cook sausage for 5 minutes. Stir in onion, green pepper and garlic; saute until tender. Pour in beans and tomatoes with juice. Season with oregano, salt and pepper. Simmer uncovered for 20 minutes. Serve over rice.
Nutrition Facts : Calories 289.1 calories, Carbohydrate 42.4 g, Cholesterol 35 mg, Fat 5.7 g, Fiber 7.8 g, Protein 16.3 g, SaturatedFat 1.6 g, Sodium 807.8 mg, Sugar 3.7 g
RED BEANS AND RICE WITH TURKEY KIELBASA
Turkey kielbasa is right at home with red beans and rice in this lighter main dish. The hearty one-pot-meal from our Test Kitchen will satisfy on cool winter nights!
Provided by Taste of Home
Categories Dinner
Time 2h50m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- Sort beans and rinse with cold water. Place in a Dutch oven; add water to cover by 2 in. Bring to a boil; boil for 2 minutes. Remove from the heat; cover and let stand for 1-4 hours or until beans are softened. , Drain and rinse beans, discarding liquid; set beans aside. In the same pan, saute the kielbasa, celery, onion and green pepper in oil until vegetables are crisp-tender. Add garlic; saute 2 minutes longer. , Stir in the beans, water, bay leaves, thyme and hot pepper sauce. Bring to a boil. Reduce heat; cover and simmer for 2 hours or until beans are tender, stirring occasionally., Uncover and simmer 10-15 minutes longer or until beans reach desired consistency. Discard bay leaves. Serve with rice.
Nutrition Facts : Calories 347 calories, Fat 4g fat (1g saturated fat), Cholesterol 15mg cholesterol, Sodium 380mg sodium, Carbohydrate 59g carbohydrate (6g sugars, Fiber 8g fiber), Protein 18g protein.
KIELBASA, RED BEANS AND RICE
Make and share this Kielbasa, Red Beans and Rice recipe from Food.com.
Provided by neglectedfarms
Categories Poultry
Time 35m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- In a large, heavy saucepan, saute bacon in olive oil until lightly browned. Add onion, green pepper, and garlic. Saute until soft.
- Add beans, bay leaf, ketchup, Worcestershire sauce, salt, pepper and sausage. Simmer uncovered for 15-30 minutes.
- Stir in vinegar and sugar for last few minutes.
- Serve over cooked rice.
Nutrition Facts : Calories 384.3, Fat 16.7, SaturatedFat 4.8, Cholesterol 48.6, Sodium 2116, Carbohydrate 38.7, Fiber 11.8, Sugar 7.8, Protein 20.6
RED BEANS & RICE SOUP WITH KIELBASA RECIPE - (4.6/5)
Provided by á-48
Number Of Ingredients 21
Steps:
- 1. In large pot, heat oil over medium heat, add sliced kielbasa & chorizo (both cut length wise down the middle and then sliced 1/4" thick slices) and cook, stirring occasionally for about 5 minutes. With slotted spoon, remove meat to a bowl and set aside. 2. Add onion and cook until tender. Add pepper and salt and cook for about 3 minutes stirring occasionally. 3. Add garlic and creole seasoning and cook stirring for 1 minute. 4. Return meat to pot along with chicken broth and 1 cup water and simmer 5 minutes. 5. Drain 1 can of beans and rinse. With fork, mash beans. 6. Add mashed beans, and other can of beans (drained), along with rice. 7. Continue to cook, covered until rice is tender (add more broth is getting too thick) 8. Add okra at this point. If you add too soon, they will cook down and yu will only have the little white seeds. 9. Add spinach and simmer till tender. This soup should be thick but should have liquid. So if getting to thick please add either water or broth to make a soup like dish.
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