WW KIELBASA-BEAN SLOW COOKER SOUP
This comes from the WW website. POINTS® Value: 3 Servings: 8 Preparation Time: 20 min Cooking Time: 375 min Level of Difficulty: Easy Toss the ingredients into a slow cooker in the morning, and you'll be eating this delicious, almost effortless homemade soup for dinner.
Provided by Iam4ever29
Categories One Dish Meal
Time 6h35m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Mix all ingredients, except tomatoes, in a 5 to 6-quart slow cooker (crockpot). Cover and cook on low-heat setting at least 6 hours or until vegetables are tender.
- Stir in tomatoes; cover and cook on high-heat setting until heated through, about 15 minutes more. Yields about 1 heaping cup per serving.
KIELBASA AND BEAN SOUP (WW)
Easy to prepare and tasty. RI prepared this on the stove and didn't mess with the crock pot, and it was still very good. Recipe courtesy of Weight Watchers New Complete Cookbook.
Provided by AmyZoe
Categories Low Cholesterol
Time 20m
Yield 8 serving(s)
Number Of Ingredients 13
Steps:
- Combine all ingredients in 5 or 6 quart slow cooker.
- Cover and cook until vegetables are tender, 4 to 5 hours on high or 8 to 10 hours on low.
Nutrition Facts : Calories 268.6, Fat 8.6, SaturatedFat 2.9, Cholesterol 29.4, Sodium 551.5, Carbohydrate 30.4, Fiber 8.5, Sugar 2.8, Protein 16.8
KIELBASA-BEAN SLOW COOKER SOUP
This filling soup couldn't be easier. Toss the ingredients into a slow cooker in the morning, and you'll be eating this delicious, almost effortless homemade soup for dinner. The kielbasa adds a smokiness to this soup. If you want more depth of flavor (and have the time), sauté the sausage in a skillet for 5 to 6 minutes or until browned. You can use whatever mix of beans that you like for this-creamy Great Northern beans as well as chickpeas, which have more of a bite, would both be excellent substitutions. Rinsing the beans helps reduce the sodium. If you're watching sodium closely, you could also switch to low-sodium chicken broth and no-salt-added beans.
Categories Lunch,Dinner
Time 6h35m
Yield 8 servings
Number Of Ingredients 9
Steps:
- Mix all ingredients, except tomatoes, in a 5- to 6-quart slow cooker. Cover and cook on LOW for 6 hours.
- Stir in tomatoes; cover and cook on HIGH until heated through, about 15 minutes more. Yields about 1 heaping cup per serving.
Nutrition Facts : Calories 32 kcal
KIELBASA-BEAN SLOW COOKER SOUP
Toss the ingredients into a slow cooker in the morning, and you'll be eating this delicious, homemade soup for dinner. Leftovers make a perfect light lunch.
Categories Dinner,Lunch
Time 6h25m
Yield 8 servings
Number Of Ingredients 9
Steps:
- Mix all ingredients, except tomatoes, in a 5 to 6-quart slow cooker (crockpot). Cover and cook on low-heat setting at least 6 hours or until beans are tender.
- Stir in tomatoes; cover and cook on high-heat setting until heated through, about 15 minutes more. Yields about 1 heaping cup per serving.
Nutrition Facts : Calories 32 kcal
QUICK GREAT NORTHERN BEAN SOUP W/ KIELBASA
Make and share this Quick Great Northern Bean Soup W/ Kielbasa recipe from Food.com.
Provided by College Gal
Categories Pork
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Cut sausage into bite sized peices. Put onion and sausage in large sauce pan over medium heat. Cook until heated through, about 5 minutes.
- Add all other ingredients, bring to a boil.
- Turn heat to low and simmer 20 minutes.
- Remove bayleaf.
KIELBASA BEAN SOUP
I usually make double batch of this meaty vegetable soup and freeze some in serving-size containers. It makes a nice meal for busy days or unexpected guests. -Emily Chaney, Penobscot, Maine
Provided by Taste of Home
Categories Lunch
Time 1h25m
Yield 12 servings (about 3 quarts).
Number Of Ingredients 17
Steps:
- In a soup kettle or Dutch oven, combine all ingredients except the sausage. Bring to a boil. Reduce heat; cover and simmer for 1 hour. Add sausage and heat through. Discard bay leaves.
Nutrition Facts : Calories 212 calories, Fat 9g fat (3g saturated fat), Cholesterol 19mg cholesterol, Sodium 988mg sodium, Carbohydrate 24g carbohydrate (6g sugars, Fiber 7g fiber), Protein 10g protein.
4 POINTS PLUS - KIELBASA AND BLACK BEAN SOUP
Make and share this 4 Points Plus - Kielbasa and Black Bean Soup recipe from Food.com.
Provided by mariposa13
Categories Low Cholesterol
Time 20m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Heat oil in large nonstick skillet over med-high heat.
- Cook kielbasa until lightly browned.
- Add all remaining ingredients except spinach; bring to a boil.
- Reduce heat and simmer about 10 min, until vegetables are tender.
- Add spinach and cook until heated through.
Nutrition Facts : Calories 209.6, Fat 8.9, SaturatedFat 2.8, Cholesterol 26.1, Sodium 998.5, Carbohydrate 18.7, Fiber 6.6, Sugar 2.1, Protein 14.7
CROCK POT KIELBASA AND BEAN SOUP
Make and share this Crock Pot Kielbasa and Bean Soup recipe from Food.com.
Provided by Diana Adcock
Categories Pork
Time 7h5m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Place all the ingredients except the tomatoes in a crockpot.
- Cook on low for 7 hours.
- Add the diced tomatoes with juice and cook on high for 30 minutes.
- Added note-as one reviewer found out, if you add the tomatoes to the crockpot at the begining of the recipe, your beans will remain hard and uncooked.
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