Kids Purple Slurple Recipes

PURPLE POWER PUNCH SMOOTHIE (MY KIDS' FAVE)

Purple Power Punch Smoothie (My Kids' Fave) image

This is my go-to smoothie of choice. My kids (all 4) absolutely love it for the flavor as well as the purple color. It's fun, easy, and the kids can even help out! Feel free to add or subtract any of the fruit, honey, or sugar to your taste preference.

Provided by Jamie Nold Williams

Categories Breakfast and Brunch Drinks

Time 10m

Yield 6

Number Of Ingredients 12

Ingredients

½ cup nonfat vanilla yogurt (such as Dannon® Light and Fit®)
½ cup sliced strawberries
½ cup water
½ cup nonfat powdered milk
1 banana, cut in chunks
¼ cup blueberries, or to taste
¼ cup raspberries, or to taste
¼ cup blackberries, or to taste
2 scoops vanilla whey protein powder
1 cup crushed ice
3 tablespoons turbinado sugar (such as Sugar in the Raw®)
1 tablespoon honey

Steps:

Pulse yogurt, strawberries, water, powdered milk, banana, blueberries, raspberries, blackberries, and protein powder together in a blender until well-mixed. Add ice, sugar, and honey and blend until smooth.

Nutrition Facts : Calories 177.3 calories, Carbohydrate 26.5 g, Cholesterol 6.5 mg, Fat 0.7 g, Fiber 1.6 g, Protein 17.7 g, SaturatedFat 0.5 g, Sodium 141.9 mg, Sugar 22.1 g

KIDS' PURPLE SLURPLE

Kids' Purple Slurple image

Make and share this Kids' Purple Slurple recipe from Food.com.

Provided by Alia55

Categories Beverages

Time 5m

Yield 1 serving(s)

Number Of Ingredients 2

Ingredients

2 ounces frozen berry concentrate
6 ounces milk, cold

Steps:

Combine both ingredients in a tall glass.
Serve immediately.
Notes: I use Merry Berry Base (recipe 92049).

Nutrition Facts : Calories 117.1, Fat 6.7, SaturatedFat 4.2, Cholesterol 25.6, Sodium 89.7, Carbohydrate 8.5, Protein 6

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