Kids Can Make Healthy Taco Popcorn Recipes

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KIDS CAN MAKE: HEALTHY TACO POPCORN



Kids Can Make: Healthy Taco Popcorn image

Nutritional yeast is our secret ingredient in this taco spice blend. Dried and not active, it's high in vitamin B12 and has a pleasant cheesy flavor, making it the perfect stand-in when dairy's not an option. (You can find it in the supplement aisles at grocery and health food stores.) For big and little kids: Let them help measure ingredients and toss the popcorn.

Provided by Food Network Kitchen

Time 20m

Yield Four 2-cup servings, plus leftover spice blend

Number Of Ingredients 10

20 large sun-dried tomatoes (not oil-packed; about 3 ounces), cut into 1/4-inch strips
2 tablespoons nutritional yeast
2 teaspoons chili powder
2 teaspoons ground cumin
1 teaspoon dried oregano
Pinch cayenne pepper
Kosher salt
1 teaspoon olive oil
3 tablespoons unsalted butter, melted
1/2 cup popcorn kernels

Steps:

  • Make the Spice Mix: Put half the tomato strips in a single layer on a microwavable plate. Microwave in 30-second increments, checking the texture in between, until they begin to harden but are still red and slightly pliable, 1 to 2 minutes. (They may begin to brown and taste bitter if cooked too long.) Let sit until cool and completely hardened, about 2 minutes. Repeat with the remaining tomato strips.
  • Transfer the cooled tomato strips to a spice grinder, and grind to a powder. Discard any pieces that won't grind. Add the nutritional yeast, chili powder, cumin, oregano, cayenne and 1 teaspoon salt, and grind to a fine powder.
  • Make the taco popcorn: Heat the oil in a large pot over medium heat. Add the popcorn kernels. When one pops, cover the pot, and cook, shaking the pot constantly, until the popping subsides to 1 pop every 20 seconds. Pour in the melted butter, and toss to coat. Add 2 heaping tablespoons of taco spice and 1/2 teaspoon salt, and toss again to coat.
  • Store the remaining taco spice blend at room temperature in an airtight container for up to 2 weeks. (You'll have enough to make 3 more batches of popcorn.)

Nutrition Facts : Calories 170 calorie, Fat 11 grams, SaturatedFat 6 grams, Cholesterol 25 milligrams, Sodium 360 milligrams, Carbohydrate 16 grams, Fiber 3 grams, Protein 4 grams, Sugar 2 grams

TACO POPCORN



Taco Popcorn image

Provided by Food Network

Time 5m

Yield 8 cups

Number Of Ingredients 7

6 cups popped popcorn
1 cup corn chips
1 cup fried tortilla strips
1/4 cup (1/2 stick) unsalted butter
1 teaspoon hot sauce
1 tablespoon taco seasoning
Zest of 1 lime

Steps:

  • Combine the popcorn, corn chips and tortilla strips in a large bowl.
  • Place a small pot over low heat. Heat the butter until melted, about 1 minute. Add the hot sauce, taco seasoning and lime zest and whisk to combine. Drizzle the butter mixture over the popcorn. Toss to combine and serve immediately.

TACO POPCORN



Taco Popcorn image

Stove-top buttered popcorn is tossed with a homemade taco seasoning, cheese and scallions.

Provided by Food Network Kitchen

Time 20m

Yield four 2-cup servings

Number Of Ingredients 12

20 large sun-dried tomatoes (not oil-packed; about 3 ounces), cut into 1/4-inch strips
2 tablespoons nutritional yeast
2 teaspoons chili powder
2 teaspoons ground cumin
1 teaspoon dried oregano
Pinch cayenne pepper
Kosher salt
1 teaspoon olive oil
3 tablespoons unsalted butter, melted
1/2 cup popcorn kernels
1/4 cup finely grated Cheddar
2 scallions, thinly sliced

Steps:

  • For the spice mix: Put half the tomato strips in a single layer on a microwavable plate. Microwave in 30-second increments, checking the texture in between, until they begin to harden but are still red and slightly pliable, 1 to 2 minutes. (They may begin to brown and taste bitter if cooked too long.) Let sit until cool and completely hardened, about 2 minutes. Repeat with the remaining tomato strips.
  • Transfer the cooled tomato strips to a spice grinder and grind to a powder. Discard any pieces that won't grind. Add the nutritional yeast, chili powder, cumin, oregano, cayenne and 1 teaspoon salt, and grind to a fine powder. Reserve 2 heaping tablespoons for the popcorn. Store the remaining taco spice blend at room temperature in an airtight container for up to 2 weeks. (You?ll have enough to make 3 more batches of popcorn.)
  • For the taco popcorn: Heat the oil in a large pot over medium heat. Add the popcorn kernels. When one pops, cover the pot and cook, shaking the pot constantly, until the popping subsides to 1 pop every 20 seconds. Pour in the melted butter and toss to coat. Add the reserved taco spice blend, the cheese, scallions and 1/2 teaspoon salt, and toss again to coat.

CHILI TACO POPCORN



Chili Taco Popcorn image

Good alternative form the plain butter and salt, good to have anytime of day.

Provided by barrysbabe30

Categories     Appetizers and Snacks     Snacks     Popcorn Recipes

Time 10m

Yield 6

Number Of Ingredients 6

½ cup butter, melted
½ (1 ounce) package taco seasoning mix
1 dash hot pepper sauce (such as Tabasco®)
½ teaspoon chili powder
1 teaspoon seasoned salt
5 cups popped popcorn

Steps:

  • Mix butter, taco seasoning, hot pepper sauce, chili powder, and seasoned salt in a large bowl. Stir in popcorn and mix well. Serve immediately.

Nutrition Facts : Calories 763.6 calories, Carbohydrate 125.1 g, Cholesterol 40.7 mg, Fat 23.4 g, Fiber 24.4 g, Protein 20.5 g, SaturatedFat 10.5 g, Sodium 446.1 mg, Sugar 2.7 g

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