Kids Berrynana Smoothie Recipes

KIDS BERRYNANA SMOOTHIE

Kids Berrynana Smoothie image

Smoothie recipe I found in the healthy food section of Parents Magazine. I altered it slightly by adding blueberries and strawberries and increasing the yogurt and ice. My daughter loved it, which I was surprised. It isn't sweet at all. You can taste all the fruit in it. I enjoyed it, and I'm sure over time I'll get used to a non-sweet smoothie. I liked this recipe because it didn't contain any fruit juice or sugar or honey. Very kid friendly.

Provided by Trixyinaz

Categories Smoothies

Time 5m

Yield 3 cups, 3 serving(s)

Number Of Ingredients 6

Ingredients

1/3 cup blueberries
1/3 cup raspberries
1/3 cup strawberry, sliced
1 banana, ripe
1 cup nonfat yogurt, plain
1 cup ice

Steps:

blend together and serve.

Nutrition Facts : Calories 102.3, Fat 0.5, SaturatedFat 0.1, Cholesterol 1.6, Sodium 66.1, Carbohydrate 20.5, Fiber 2.6, Sugar 14.1, Protein 5.5

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