Kidney Beans Cabbage Salad Recipes

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KIDNEY BEANS & CABBAGE SALAD



kidney beans & cabbage salad image

Dont let the name throw you off, this is an excellent light summer salad!! to reduce fat, use 1/2 c mayonnaise and 1/2 plain yogurt!! i got this recipe from "Wholly Frijoles, the whole bean cookbook" and its so good, i have to share!!

Provided by khah3765

Categories     Beans

Time 15m

Yield 2 c of dressing

Number Of Ingredients 10

1/2 lb bacon
1 chopped onion
1 cup mayonnaise
1/4 cup vinegar (i like to use rice vinegar)
2 tablespoons sugar or 2 tablespoons artificial sweetener
3 cups shredded cabbage
1 cup diced celery
2 (16 ounce) cans kidney beans, drained
lettuce
chopped tomato (garnish)

Steps:

  • fry bacon, drain and reserv 1/4 c of the bacon drippings.
  • saute onion in the drippings until limp, remove from the heat.
  • stir in the maynnaise, vinegar and sugar.
  • mix thoroughly.
  • crumble bacon and add shredded cabbage, celery and beans stirring into the mayonnasie mixture.
  • serve on crisp lettuce leaves and garnish with tomato wedges.
  • enjoy!
  • *canbe served warm or cold*.

Nutrition Facts : Calories 1459.5, Fat 93.3, SaturatedFat 23.2, Cholesterol 107.7, Sodium 3185.2, Carbohydrate 120.1, Fiber 23.5, Sugar 35.5, Protein 40.3

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