SLOW-COOKER CHICKEN TORTILLA SOUP
This tortilla soup tastes better than anything you can get at a restaurant. And it's healthy too! Don't let the long list of ingredients fool you. All you do is dump everything into the slow cooker and walk away. Garnish with grated Cheddar, avocados, and a splash of fresh lime juice.
Provided by Elena
Categories Soups, Stews and Chili Recipes Soup Recipes Tortilla Soup Recipes
Time 8h30m
Yield 8
Number Of Ingredients 17
Steps:
- Place chicken, tomatoes, enchilada sauce, onion, green chiles, and garlic into a slow cooker. Pour in water and chicken broth, and season with cumin, chili powder, salt, pepper, and bay leaf. Stir in corn and cilantro. Cover, and cook on Low setting for 6 to 8 hours or on High setting for 3 to 4 hours.
- Preheat oven to 400 degrees F (200 degrees C).
- Lightly brush both sides of tortillas with oil. Cut tortillas into strips, then spread on a baking sheet.
- Bake in preheated oven until crisp, about 10 to 15 minutes. To serve, sprinkle tortilla strips over soup.
Nutrition Facts : Calories 261.6 calories, Carbohydrate 24.7 g, Cholesterol 45.4 mg, Fat 10.8 g, Fiber 3.8 g, Protein 18 g, SaturatedFat 2.5 g, Sodium 893.4 mg, Sugar 4.4 g
KID-FRIENDLY CHICKEN TORTILLA SOUP (FOR THE SLOW COOKER, OR NOT)
This is a modified slow-cooker recipe and could easily be made that way, as well. I'm calling it "kid-friendly" because all three of my kids (10, 10, and 8) gobbled it up and thought it was amazing. They even liked it the second time I made it, which any mom knows is the *real* test. It has a ton of flavor without being overly spicy, and they love adding shredded cheese, sour cream, avocado, and crushed tortilla chips to their own bowls.
Provided by julicle
Categories Chicken Breast
Time 40m
Yield 8-10 serving(s)
Number Of Ingredients 16
Steps:
- In a large soup pot, heat the oil.
- Add onions and saute until translucent.
- Add remaining ingredients EXCEPT chicken and bring to boil.
- Add chicken breasts and reduce heat to simmer.
- Cook 20-25 minutes or until chicken is cooked through.
- Remove chicken and shred; return shredded chicken to pot.
- Top with shredded cheese, sour cream, avocado, and crushed tortilla chips, if desired.
Nutrition Facts : Calories 214.3, Fat 8.3, SaturatedFat 1.8, Cholesterol 23.2, Sodium 1044.8, Carbohydrate 19.7, Fiber 4.6, Sugar 2.6, Protein 16.1
SLOW COOKER CHIPOTLE CHICKEN TORTILLA SOUP
Provided by Jennifer Draper
Time 7h20m
Number Of Ingredients 18
Steps:
- Place chicken in slow cooker and add beans, tomatoes, spices and chicken broth
- Cover and cook on low for 6-8 hours or high for 3-4 until chicken is cooked through
- Shred chicken with forks in slow cooker
- Preheat oven to 450 degrees
- Slice tortillas into thin strips and toss with canola oil and garlic powder
- Place in single layer on baking sheet in oven for 6-8 minutes until lightly browned and cripsy
- Serve soup topped with tortilla strips along with a squeeze of fresh lime juice and other toppings as desired
Nutrition Facts : Calories 296 kcal, Carbohydrate 35 g, Protein 26 g, Fat 6 g, SaturatedFat 1 g, Cholesterol 48 mg, Sodium 529 mg, Fiber 8 g, Sugar 2 g, ServingSize 1 serving
SLOW COOKER TORTILLA SOUP
This Mexican-inspired chicken, tomato, and bean soup practically cooks itself. I pile the ingredients into a slow cooker while I'm off doing far more glamorous things (like working, picking up dry cleaning, or dropping off a forgotten lunch at school!). My weekday cheat is to use tortilla chips instead of fresh tortillas. My favorite kind are the better-for-you baked white tortilla chips with a hint of lime, but any kind will do. If I'm feeling fancy, I'll add cubed avocado and sour cream before serving. If you have leftover cooked rice in the fridge, a spoonful in the soup is a nice touch, and for a less spicy flavor remove the jalapeno seeds and ribs.
Provided by Melissa d'Arabian : Food Network
Time 3h10m
Yield serves 4
Number Of Ingredients 14
Steps:
- Place the chicken, tomatoes (and juices), beans, broth, water, onion, garlic, jalapeno, cumin, and chili powder in a slow cooker. Cover and cook on high for 3 to 4 hours or on low for 6 to 8 hours.
- Uncover the slow cooker and use tongs to remove the chicken from the pot. Once cool enough to handle, remove the meat from the bones and shred, then return the meat to the pot. Stir in the lemon juice. Crumble a few tortilla chips into each bowl and cover with some soup. Serve sprinkled with cilantro and grated cheese.
- Per serving: Calories: 275; Total Fat: 8 grams; Saturated Fat: 4 grams; Protein: 22 grams; Total carbohydrates: 29 grams; Sugar: 7 grams; Fiber: 6 grams; Cholesterol: 56 milligrams; Sodium: 364 milligrams
Nutrition Facts : Calories 275 calorie, Fat 8 grams, SaturatedFat 4 grams, Cholesterol 56 milligrams, Sodium 364 milligrams, Carbohydrate 29 grams, Fiber 6 grams, Protein 22 grams, Sugar 7 grams
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