Kicked Up Crock Pot Pepper Steak Recipes

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SLOW-COOKED PEPPER STEAK



Slow-Cooked Pepper Steak image

After a long day working in our greenhouse raising bedding plants, I enjoy coming in to this hearty beef dish for supper. It's one of my favorite meals. - Sue Gronholz, Beaver Dam, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 6h40m

Yield 6 servings.

Number Of Ingredients 14

1-1/2 pounds beef top round steak
2 tablespoons canola oil
1 cup chopped onion
1/4 cup reduced-sodium soy sauce
1 garlic clove, minced
1 teaspoon sugar
1/2 teaspoon salt
1/4 teaspoon ground ginger
1/4 teaspoon pepper
4 medium tomatoes, cut into wedges or 1 can (14-1/2 ounces) diced tomatoes, undrained
1 large green pepper, cut into strips
1 tablespoon cornstarch
1/2 cup cold water
Hot cooked noodles or rice

Steps:

  • Cut beef into 3x1-in. strips. In a large skillet, brown beef in oil. Transfer to a 3-qt. slow cooker. Combine the onion, soy sauce, garlic, sugar, salt, ginger and pepper; pour over beef. Cover and cook on low until meat is tender, for 5-6 hours. Add tomatoes and green pepper; cook on low until vegetables are tender, about 1 hour longer., Combine cornstarch and cold water until smooth; gradually stir into slow cooker. Cover and cook on high until thickened, 20-30 minutes. Serve with noodles or rice. Freeze option: Freeze cooled beef mixture in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a covered saucepan, stirring gently. Add a little broth or water if necessary.

Nutrition Facts : Calories 232 calories, Fat 8g fat (2g saturated fat), Cholesterol 64mg cholesterol, Sodium 639mg sodium, Carbohydrate 11g carbohydrate (5g sugars, Fiber 2g fiber), Protein 28g protein. Diabetic Exchanges

DELICIOUS CROCK POT PEPPER STEAK



Delicious Crock Pot Pepper Steak image

Great way to use up those end-of season bell peppers, and so delicious! Easy preparation too! You can serve this with rice or chow mein noodles, or even ramen noodles or rice noodles.

Provided by Sandy 0225

Categories     One Dish Meal

Time 3h30m

Yield 6 serving(s)

Number Of Ingredients 9

1 1/2 lbs round steaks
5 large bell peppers
2 large mild onions
1 (14 ounce) can bean sprouts
1/3 cup soy sauce
1 beef bouillon cube
1 large carrot
1/4 teaspoon garlic powder
1 teaspoon salt

Steps:

  • cut the round steak thinly into strips. You can alternatively use chuck roast.
  • Brown the meat in a skillet, sprinkle it with the garlic powder while browning.
  • When steak strips are browned, add 1 cup of water (or the liquid from the can of bean sprouts), the soy sauce, and the beef bouillon cube. Transfer this to a crock pot and cook them on high for a couple of hours.
  • While the strips are cooking and tenderizing, Roughly chop the peppers into pieces about an inch square. You should end up with around four cups of peppers. Also chop the onions into large pieces about an inch square, and cut the carrot into matchstick pieces about an inch long. (the carrot is really mostly for color).
  • After the meat has cooked for two hours, it will be quite tender. Add the peppers and onions and carrot and cook until they are as done as you like them. It will take between 1-2 hours depending on how crispy you like them.
  • When they have reached the desired crispness or doneness, add the bean sprouts and stir them inches.
  • Serve with chow mein noodles sprinkled on top, or over rice. The sauce really doesn't need thickening, but if you wish to thicken it, stir in 1/2 cup of cold water mixed with a tablespoon of cornstarch to thicken it.

Nutrition Facts : Calories 302.2, Fat 13.6, SaturatedFat 5.3, Cholesterol 82.9, Sodium 1532.2, Carbohydrate 17.3, Fiber 4.8, Sugar 9.1, Protein 29.2

SLOW-COOKER PEPPER STEAK



Slow-Cooker Pepper Steak image

Very tender and flavorful, this recipe is one of our family's favorites. It's great to make ahead of time in the slow cooker and then serve over rice, egg noodles, or chow mein.

Provided by MJWAGNER68

Categories     Meat and Poultry Recipes     Beef     Steaks     Sirloin Steak Recipes

Time 4h30m

Yield 6

Number Of Ingredients 12

2 pounds beef sirloin, cut into 2 inch strips
garlic powder to taste
3 tablespoons vegetable oil
1 cube beef bouillon
¼ cup hot water
1 tablespoon cornstarch
½ cup chopped onion
2 large green bell peppers, roughly chopped
1 (14.5 ounce) can stewed tomatoes, with liquid
3 tablespoons soy sauce
1 teaspoon white sugar
1 teaspoon salt

Steps:

  • Sprinkle strips of sirloin with garlic powder to taste. In a large skillet over medium heat, heat the vegetable oil and brown the seasoned beef strips. Transfer to a slow cooker.
  • Mix bouillon cube with hot water until dissolved, then mix in cornstarch until dissolved. Pour into the slow cooker with meat. Stir in onion, green peppers, stewed tomatoes, soy sauce, sugar, and salt.
  • Cover, and cook on High for 3 to 4 hours, or on Low for 6 to 8 hours.

Nutrition Facts : Calories 301.4 calories, Carbohydrate 11.7 g, Cholesterol 65.4 mg, Fat 15.8 g, Fiber 1.9 g, Protein 28.2 g, SaturatedFat 4.5 g, Sodium 1188.6 mg, Sugar 5.3 g

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