Khatta Channa A Punjabi Indian Speciality Chickpeas Dish Recipes

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KHATTA CHANNA ( A PUNJABI INDIAN SPECIALITY CHICKPEAS DISH)



Khatta Channa ( a Punjabi Indian Speciality Chickpeas Dish) image

My mom is addicted to this because of her Punjabi roots. I, in turn, thanks to genetics, follow in line;).

Provided by Charishma_Ramchanda

Categories     Curries

Time P1DT45m

Yield 4 serving(s)

Number Of Ingredients 12

100 g black channa, washed and soaked in plenty of water,overnight (black chickpeas, NOT white chickpeas)
2 tablespoons pure wesson canola oil
1/4 teaspoon asafoetida powder
1/4 teaspoon ground fenugreek
1/2 teaspoon coriander powder
1/2 teaspoon turmeric powder
1/2 teaspoon red chili powder
salt
1 tablespoon gram flour
1/2 cup tamarind juice
2 1/2-3 cups water
1 tablespoon mango powder (amchur)

Steps:

  • Soak the black channa overnight in a large bowl with lots of water.
  • The water level should be atleast 3 inches above the level of the black channa{chickpeas}.
  • The next morning, drain out the water completely and wash the channa in a bowl of fresh and clean water.
  • Now, put the washed channa in a large pot.
  • Add water{should be 2-3 inches over the level of the chickpeas}.
  • Boil the chickpeas on high heat.
  • Heat oil in a pot.
  • Add asafoetida, fenugreek, corriander, turmeric and red chilli powders with salt to taste.
  • Mix well and stir-fry for a few seconds.
  • Prepare tamarind water by dissolving a lemon-sized piece of tamarind in 1/2 cup of HOT water.
  • Squeeze the tamarind ball really hard to let its juices flow into the water.
  • Pass this through a strainer and into a bowl.
  • Your tamarind water is ready.
  • In a bowl, dissolve the gramflour in 3 tbsps.
  • of water.
  • Mix this really well ensuring that no lumps remain.
  • Add this mixture and the tamarind water to the pot containing all the spice powders{masalas}.
  • Stir well and bring to a boil.
  • Lower flame, add the boiled chickpeas, dry mango powder and 2 1/2- 3 cups of water.
  • Boil for 10-15 minutes on medium flame.
  • Remove from flame.
  • Serve hot over a bowl of white long-grain Basmati rice.
  • Enjoy!

PUNJABI CHANA



Punjabi Chana image

An Indian chickpea stew, Punjabi chana is a plain-Jane of a dish: beige beans in a tomato-based spiced sauce, flecked with minced cilantro. Mixed with rice, though, it becomes a soulful meal whose charms are hard to resist. This version of the dish came to The Times from Heather Carlucci-Rodriguez, then the chef and owner of Lassi, a tiny sliver of an Indian cafe in Greenwich Village, since closed.

Provided by Elaine Louie

Categories     dinner, main course

Time 1h30m

Yield 4 servings

Number Of Ingredients 15

1 tablespoon canola oil or other vegetable oil
1 medium onion, chopped
2 teaspoons minced garlic
1 teaspoon minced ginger
1 small Thai bird chili, chopped
2 large tomatoes, chopped
1 1/2 teaspoons paprika
1 teaspoon salt, or as needed
1 teaspoon ground coriander
1/2 teaspoon garam masala
1/4 teaspoon turmeric
1 teaspoon freshly squeezed lemon juice
2 15-ounce cans chickpeas, drained
2 tablespoons minced cilantro
Cooked rice for serving (optional)

Steps:

  • In a medium saucepan over medium-low heat, heat oil and add onion. Sauté until translucent and soft, about 5 minutes. Add garlic, ginger and chili, and sauté until soft and fragrant, about 3 minutes. Add tomatoes and 1/4 cup water. Cover and cook until tomatoes are very soft, about 5 minutes, then remove from heat.
  • Purée mixture in blender or food processor until smooth. Return to pan and place over medium heat. Add paprika, 1 teaspoon salt, coriander, the garam masala, turmeric and lemon juice. Add chickpeas and bring to a boil, then reduce heat to low.
  • Cover and simmer until sauce is thick and chickpeas are soft, 45 minutes to 1 hour. Stir pan about every 10 minutes, adding water as needed (up to 1 1/2 cups) to prevent burning. When ready to serve, sauce should be thick. If necessary, uncover pan and allow sauce to reduce for a few minutes, stirring frequently, until desired consistency. Stir in cilantro, adjust salt as needed and serve with cooked rice, if desired.

Nutrition Facts : @context http, Calories 364, UnsaturatedFat 7 grams, Carbohydrate 56 grams, Fat 10 grams, Fiber 16 grams, Protein 17 grams, SaturatedFat 1 gram, Sodium 786 milligrams, Sugar 12 grams, TransFat 0 grams

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