Kfc Chicken Tenders Recipes

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KFC OVEN BAKED "FRIED" CHICKEN TENDERS



KFC Oven Baked

Crunchy and perfectly seasoned, it really does taste like KFC! It is a mash up of my own recipe, the "11 Secret Herbs and Spices" from the Homemade KFC recipe by Every Nook & Cranny, and the coating recipe from this Best Baked "Fried" Chicken by Carlsbad Cravings.. Marinating makes the chicken extra juicy but if you don't have time to marinate, this is still worth making! (See Note 3) PS I know it looks like a lot of salt but it's not overly salty, it's KFC level salty. Reduce salt and/or celery salt if desired.

Provided by Nagi | RecipeTin Eats

Categories     Dinner

Time 40m

Number Of Ingredients 19

1/2 tsp salt
1 tbsp celery salt ((Note 1))
2 tsp garlic powder
1/2 tsp dried thyme
1/2 tsp dried basil
1/2 tsp dried oregano
1/2 tbsp coarsely ground black pepper
1 tbsp mustard powder
2 tbsp paprika ((not smoked, use sweet or plain))
1 tsp ground ginger
1 tsp cayenne pepper or ground pure chili ((optional - for KFC "Zinger" flavour!))
1.2 - 1.4 lb / 600 - 700 g chicken tenderloin ((10 - 12 pieces) (Note 2))
1 cup buttermilk OR 1/3 cup plain yoghurt + 2/3 cup milk ((Note 3))
1 cup flour
1 cup panko breadcrumbs
1/4 cup cornmeal ((Note 4))
2 tbsp butter ((unsalted))
1 tbsp vegetable or canola oil
Oil spray

Steps:

  • Combine the Spice Mix in a bowl.
  • Place 1 tbsp of Spice Mix in a ziplock bag with the chicken and buttermilk. Set aside to marinate for at least 2 hours, preferably 3 but ideally overnight.

Nutrition Facts : ServingSize 229 g, Calories 465 kcal, Carbohydrate 25.4 g, Protein 53.4 g, Fat 16.5 g, SaturatedFat 4.2 g, Cholesterol 145 mg, Sodium 563 mg, Fiber 2.7 g, Sugar 2.7 g, UnsaturatedFat 12.3 g

KFC CHICKEN TENDERS



KFC Chicken Tenders image

Making any KFC is fun but in particular this KFC Chicken Tenders recipe is enjoyable. You can bring this experience into your own home.

Provided by Laura Ritterman

Categories     Main

Time 1h

Number Of Ingredients 11

4 boneless, skinless chicken breasts
2 large eggs
1 cup buttermilk
2 cups flour
1 tsp. hot sauce
1/8 tsp. garlic powder
1/8 tsp. paprika
¾ tsp. pepper
2 ½ tsp. salt
1/8 tsp. baking powder
Canola oil

Steps:

  • Cut each chicken breast into 4 tenders.
  • Have the marinade previously prepared by mixing the hot sauce and buttermilk in a bowl.
  • Put the chicken tenders in the marinade and let them soak for half an hour.
  • Beat the eggs in one bowl. Mix the flour and spices in a separate bowl.
  • Dip the marinated chicken tenders in the flour and spice mixture, in the bowl with eggs, and once again in the flour and spice mixture.
  • Shake off any excess flour before placing the tenders on a baking sheet. Do this with each chicken tender.
  • Add canola oil in a dutch oven, around 3 inches deep, and heat it to 350°F.
  • Place the chicken tenders in the heated oil and fry until golden brown, or 5 to 7 minutes.It's best to fry in small batches.
  • Serve and enjoy

Nutrition Facts : Calories 136 cal

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