Key West Grunt Recipes

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GRUNT: MAKING THE MOST OF LEFTOVERS RECIPE - (3.9/5)



Grunt: Making the Most of Leftovers Recipe - (3.9/5) image

Provided by á-25010

Number Of Ingredients 11

12 oz. leftover roast chicken, pork or beef; cut into strips
8 oz. mushrooms; sliced
1/2 tsp. dried thyme
2 Tbsp. unsalted butter; separated
1/2 sm. onion; chopped
1/2 cup wine (use red for beef and white for chicken or pork)
1/2 cup stock or broth (use beef for beef and chicken for chicken or pork)
1 Tbsp. tomato paste
1/2 cup sour cream
Salt and pepper
4 oz. egg noodles

Steps:

  • 1. Put a pot of water on high and when it boils, add egg noodles and cook per package instructions. 2. Meanwhile, add mushrooms to a large, dry, non-stick skillet and sprinkle with salt. 3. Cook over medium-high heat and cook until mushrooms begin to brown and give up their liquid (about 6 minutes). Turn mushrooms, sprinkle with thyme, and add 1 tablespoon butter. Cook until browned - about 3 minutes. Scoop mushrooms onto a plate. 4. Reduce heat to medium. Add remaining butter, onions and tomato paste and cook until translucent, stirring frequently - about 5 minutes. 5. Return mushrooms to skillet and add wine. Increase heat to medium high and cook until wine is reduced by half - 5 minutes. Add broth and cook five minutes more. 6. Reduce heat to low, add meat, and simmer 5 minutes more. 7. Remove from heat, stir in sour cream, taste and adjust seasonings. Serve over noodles.

KEY WEST FILLETS



Key West Fillets image

I love fish, but since I am the only one in my family that eats it, I never cook it at home. This is an easy recipe to start with for me. Recipe notes: In Key West, the fish fillets would be grouper, but sole, flounder, or whatever is on sale will work.

Provided by AZPARZYCH

Categories     Weeknight

Time 35m

Yield 4 serving(s)

Number Of Ingredients 8

1/4 cup butter
2/3 cup saltine crackers, crushed
1/4 cup parmesan cheese, grated
1 teaspoon italian seasoning
1/2 teaspoon salt
1/4 teaspoon garlic powder
1 lb fish fillet
1/2 lime, juice of

Steps:

  • Preheat oven to 350 degrees F.
  • Melt butter in a 9x13 baking pan in the oven.
  • In a shallow dish, combine cracker crumbs, parmesan cheese, Italian seasoning, salt and garlic powder.
  • Dip fillets in melted butter, then in cracker-crumb mixture.
  • Arrange fish in a single layer in the baking pan, sprinkle with lime juice and bake for about 20 minutes, until fish is tender and flakes easily with a fork.

Nutrition Facts : Calories 298.8, Fat 15.3, SaturatedFat 8.8, Cholesterol 98.3, Sodium 706.4, Carbohydrate 9.5, Fiber 0.4, Sugar 0.4, Protein 29.6

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