KEY WEST BROILED SCALLOPS WITH SPAMRIZO AND POKE SALET GREENS
Steps:
- Preheat the broiler.
- Add the onion rings and grated cheese to a food processor, and pulse until it forms a crumbly mixture. Set aside.
- Clean the scallop shells, and spray them with non-stick cooking spray.
- Heat a large skillet over medium-high heat. Add the butter, and let melt. Add the scallops, and saute until golden brown on 1 side, about 2 to 3 minutes. Flip the scallops with tongs or a fish spatula, and sear the other side until golden brown and cooked through. Remove pan from the heat and keep scallops warm.
- Spoon enough heated Poke Salet greens into each shell to make a 1/8-inch high layer on the bottom of each shell.
- Add approximately 2 tablespoons of heated spamrizo on top of the greens.
- Place 3 scallops on top of the meat in each shell, and top with about 2 tablespoons of the onion/cheese mixture.
- Place the shells under the broiler until the cheese mixture turns golden brown, about 2 minutes. Serve the shells hot on a bed of rock salt.
- In a meat grinder, process SPAM(r) and chorizo until just blended. Do not over-mix the meat.
BLUE HEAVEN SCALLOPS
I found this recipe online, the Blue Heaven is a fantastic Key West restaurant that I used to frequent, eat outside with roosters running around you, a great tire swing in the yard...it's a kind of eclectic (young hippy-like) restaurant with award winning gourmet chefs.
Provided by Laurita
Categories No Shell Fish
Time 8m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- This is an edited version of the original, but oh so yum! I used some Swanson's fat free broth vs. wine, mainly because it's what I had, and I added the capers because I like them!
- The trick is to use a VERY HOT pan to sear the scallops. I used the large sea scallops and I sprayed the pan with cooking spray first. Then you quickly add the garlic. When done quickly, it browns the scallops slightly and thus you get a brownish sauce to go along.
- Add the tomatoes, onion, mushrooms, capers which will cool down the pan so the scallops and garlic stop cooking.
- Cook for just a minute, add the wine or broth, stir it up to get the scrapings into the sauce (like clarifying?) and simmer for a minute or two.
- Remove from heat and add the butter slice, swirl it to finish the sauce.
- This is some good stuff fit for a very special occasion. I served with shrimp scampi, asparagus with hollandaise, and garlic bread which was a great way to enjoy all those flavors as dipping sauces.
BROILED SCALLOPS
Steps:
- Turn broiler on.
- Rinse scallop and place in a shallow baking pan. Sprinkle with garlic salt, melted butter or margarine and lemon juice.
- Broil 6 to 8 minutes or until scallops start to turn golden. Remove from oven and serve with extra melted butter or margarine on the side for dipping.
Nutrition Facts : Calories 272.9 calories, Carbohydrate 6.8 g, Cholesterol 95.3 mg, Fat 9.4 g, Fiber 0.1 g, Protein 38.3 g, SaturatedFat 5 g, Sodium 2232.2 mg, Sugar 0.2 g
BROILED SCALLOPS WITH HONEY-LIME MARINADE RECIPE
Provided by á-170456
Number Of Ingredients 8
Steps:
- Combine honey, lime juice, oil, lime peel, salt and hot pepper sauce in large bowl. Rinse scallops and pat dry with paper towel; add to marinade. Marinate scallops in refrigerator, stirring occasionally 1 hour or overnight. Preheat broiler. Arrange scallops and marinade in single layer in 2 individual broiler-proof dishes. Broil 4 inches from heat source 4 to 7 minutes or until opaque and lightly browned. Serve with lime wedges. This recipe yields 2 servings. Exchanges Per Serving: 3 Meat, 1 1/2 Fruit. Nutrition Facts: Calories 239; Calories from fat 30%; Total Fat 8g; Saturated Fat 1g; Protein 21g; Carbohydrates 23g; Cholesterol 48mg; Sodium 533mg; Dietary Fiber 1g.
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