KEY SIR ALICHA
Key sir alicha is a combination of beet and potato cooked in Ethiopian style. A dry curry for injera or rice.
Provided by earthlysuperfood
Categories Main Course sides
Time 23m
Number Of Ingredients 9
Steps:
- On a heated pan, add oil and chopped galic, ginger, and jalapeno.
- Add onions and fry until onions are transclcent. Then add the beet and mix.
- Seasn with salt and Berbere if using. Add water and cover with the lid. When beet is cooked half way through add potaotes and allow it cook.
- Serve with Injera or rice.
KEY SIR ALICHA (ETHIOPIAN BEETS AND POTATOES)
If you love Ethiopian food, this is a must-try. This is one of my favorite dishes. Serve hot over injera with the sauce to soak up.
Provided by Leftover Inspired
Categories World Cuisine Recipes African
Time 55m
Yield 4
Number Of Ingredients 8
Steps:
- Heat oil in a large pot over medium heat; add onion and a pinch of salt. Cook and stir onion until softened and translucent, 5 to 10 minutes. Add garlic and ginger; cook and stir until fragrant, about 1 minute. Add beets and stir to combine. Pour water over beet mixture and sprinkle 1/2 teaspoon salt; bring to a boil.
- Cover pot and reduce heat to medium-low; simmer, stirring occasionally, until beets are easily pierced with a fork, 20 to 25 minutes. Add potatoes and cook until potatoes are soft but not falling apart, about 15 minutes.
Nutrition Facts : Calories 486 calories, Carbohydrate 82.1 g, Fat 14.6 g, Fiber 12.6 g, Protein 10.2 g, SaturatedFat 1.2 g, Sodium 413.9 mg, Sugar 13.7 g
ETHIOPIAN CABBAGE AND POTATO DISH (ATKILT)
This is my favorite Ethiopian vegetable dish. I created it by mixing together a few different recipes I found. Hope you like it! Serve as a side dish with injera and other Ethiopian dishes. I recommend Doro Wat - an Ethiopian chicken dish.
Provided by Twin Cities
Categories Side Dish Vegetables Carrots
Time 1h5m
Yield 4
Number Of Ingredients 12
Steps:
- Heat olive oil in a large pot over medium heat. Saute carrots in hot oil until slightly softened, about 5 minutes. Add onion; saute until onion is fragrant, about 2 minutes.
- Season carrot mixture with turmeric, cumin, pepper, and ground ginger; stir and let the seasonings toast until fragrant, about 1 minutes.
- Stir cabbage and garlic into the carrot mixture; cook, stirring occasionally, until the cabbage wilts, about 10 minutes.
- Stir potatoes into the cabbage mixture. Pour water into the pot and stir. Bring the liquid to a boil, reduce heat to medium-low, and cook at a simmer, stirring every 10 minutes, until the potatoes are tender, about 30 minutes.
Nutrition Facts : Calories 336.2 calories, Carbohydrate 40.5 g, Fat 18.7 g, Fiber 9.2 g, Protein 5.8 g, SaturatedFat 2.7 g, Sodium 673.3 mg, Sugar 11.6 g
ALICHA
Make and share this Alicha recipe from Food.com.
Provided by byZula
Categories Curries
Time 1h15m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- In dry pan over medium heat, stir fry onions for 2 minutes
- Add the oil and stir fry 1 minute longer. Add the meat and brown 5 mins, stirring frequently. Add all of the spices and seasonings at one time and stir well.
- Add the water and bring to a boil. Cover the pan and cook over moderate heat for about 45 mins, or until the meat is tender.
- Should the curry dry out too quickly, add another 1/2c water.
- At the end of the 45 mins, there should be very little sauce.
- Serve warm or at room temperature.
Nutrition Facts : Calories 1049.5, Fat 108.9, SaturatedFat 44.8, Cholesterol 149.8, Sodium 430.5, Carbohydrate 3.7, Fiber 0.7, Sugar 1.5, Protein 13
TIKIL GOMEN (ETHIOPIAN CABBAGE)
This is one of many Ethiopian dishes. It is a typical dish that is served alongside other dishes on injera. It's very simple and tastes great. There are many variations on this recipe; it can be prepared with just the cabbage, with carrots and potatoes, with meat, and so on.
Provided by Leftover Inspired
Categories Side Dish Vegetables Carrots
Time 32m
Yield 4
Number Of Ingredients 8
Steps:
- Heat vegetable oil in a pot over medium heat. Add onions and cook until translucent, about 5 minutes. Stir in carrots, garlic, turmeric, salt, and black pepper. Cook and stir until flavors are combined, about 7 minutes. Add cabbage and mix well.
- Cover pot, reduce heat to medium-low, and cook until the cabbage is tender but not completely soft, about 20 minutes. Add water if vegetables look dry.
Nutrition Facts : Calories 165.5 calories, Carbohydrate 17.4 g, Fat 10.5 g, Fiber 6.3 g, Protein 3.2 g, SaturatedFat 1.7 g, Sodium 97.8 mg, Sugar 9 g
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