Key Lime Pie Protein Smoothie Recipes

KEY LIME PIE SMOOTHIE

Key Lime Pie Smoothie image

I made this one morning looking for an untraditional flavor for a smoothie. It comes out smooth and creamy. Garnish with a lime wedge.

Provided by Bandizzle

Categories Drinks Recipes Smoothie Recipes Orange

Time 10m

Yield 1

Number Of Ingredients 5

Ingredients

1 ½ cups ice, or as desired
1 (6 ounce) container Key lime-flavored Greek yogurt
1 frozen banana, cut into chunks
1 tablespoon heavy whipping cream, or more to taste
1 splash orange juice

Steps:

Blend ice, yogurt, banana, cream, and orange juice together in a blender until smooth.

Nutrition Facts : Calories 167.7 calories, Carbohydrate 49.2 g, Cholesterol 37.4 mg, Fat 11 g, Fiber 3.1 g, Protein 14.2 g, SaturatedFat 7 g, Sodium 103.4 mg, Sugar 15.6 g

KEY LIME SMOOTHIE

Key Lime Smoothie image

This key lime smoothie made with light coconut milk tastes just like key lime pie and the tropics. It's the perfect drink for summer!

Provided by Running to the Kitchen

Categories Drinks + Smoothies

Time 10m

Number Of Ingredients 8

Ingredients

1 can (13.5oz) light coconut milk
1/4 cup fresh key lime juice
zest of 1 key lime
1- 1 1/2 cups ice
1/4 teaspoon vanilla extract
sweetener of choice (*see note)
1/4 teaspoon xanthan gum
1 scoop unflavored collagen powder (optional, leave out for vegetarian/vegan)

Steps:

Combine all ingredients in a blender and blend until smooth and slightly thickened, about 30 seconds.
Pour into 2 glasses top with additional key lime slices and toasted coconut flakes if desired.

Nutrition Facts : Calories 256 calories, Carbohydrate 10 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 24 grams fat, Fiber 1 grams fiber, Protein 6 grams protein, SaturatedFat 21 grams saturated fat, ServingSize 1, Sodium 25 grams sodium, Sugar 2 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 1 grams unsaturated fat

KEY LIME PIE PROTEIN BITES

Key Lime Pie Protein Bites image

Key Lime Pie Protein Bites are the mini, energy-packed, healthy snack version of your favorite summery, tart and creamy key lime pie. These energy bites are made from quinoa, cashew or almond butter, vanilla protein powder, key lime juice, lime zest, and low-fat graham crackers.

Provided by sticksscratchkitchen

Categories Dessert Snack

Number Of Ingredients 6

Ingredients

1¼ c quinoa, cooked
1 c cashew or almond butter
2 scoops vanilla protein powder (vegan/plant based or whey)
⅓ c key lime juice
1 Tbsp lime zest
3 low fat graham crackers, crushed ((vegan or regular))

Steps:

Combine quinoa, cashew butter, protein powder, key lime juice and lime zest in a food processor. Blend for about 1 minute, or until ingredients are well processed and begin to form a large ball.
Place the graham crackers in a Ziploc bag and crush them using a rolling pin. Pour crushed graham crackers onto a small plate.
Roll the quinoa-protein mixture into roughly 3 inch balls. Roll each ball in the graham crackers, coating the exterior evenly. Repeat until all protein balls are formed and coated. This recipe should yield about 18 to 20 balls. If the protein bites are a bit saggy, pop in the refrigerator for 5 to 10 minutes to firm up. Enjoy!

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