Keto Zucchini Fritters Recipe Zucchini Pancakes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ZUCCHINI PANCAKES



Zucchini Pancakes image

Provided by Ina Garten

Categories     side-dish

Time 24m

Yield 10 (3-inch) pancakes

Number Of Ingredients 8

2 medium zucchini (about 3/4 pound)
2 tablespoons grated red onion
2 extra-large eggs, lightly beaten
6 to 8 tablespoons all-purpose flour
1 teaspoon baking powder
1 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
Unsalted butter and vegetable oil

Steps:

  • Preheat the oven to 300 degrees F.
  • Grate the zucchini into a bowl using the large grating side of a box grater. Immediately stir in the onion and eggs. Stir in 6 tablespoons of the flour, the baking powder, salt, and pepper. (If the batter gets too thin from the liquid in the zucchini, add the remaining 2 tablespoons of flour.)
  • Heat a large (10 to 12-inch) saute pan over medium heat and melt 1/2 tablespoon butter and 1/2 tablespoon oil together in the pan. When the butter is hot but not smoking, lower the heat to medium-low and drop heaping soup spoons of batter into the pan. Cook the pancakes about 2 minutes on each side, until browned. Place the pancakes on a sheet pan and keep warm in the oven. Wipe out the pan with a dry paper towel, add more butter and oil to the pan, and continue to fry the pancakes until all the batter is used. The pancakes can stay warm in the oven for up to 30 minutes. Serve hot.

More about "keto zucchini fritters recipe zucchini pancakes"

KETO ZUCCHINI FRITTERS - CRISPY, GLUTEN-FREE - SWEET AS HONEY
keto-zucchini-fritters-crispy-gluten-free-sweet-as-honey image
2015-11-16 For this recipe, you need about 2 small zucchinis or 1 medium zucchini. Wash the zucchini, keep the skin on, and trim ends. Place the …
From sweetashoney.co
5/5 (373)
Calories 154 per serving
Category Lunch
  • For this recipe, you need about 2 small zucchinis or 1 medium zucchini. Wash the zucchini, keep the skin on, and trim ends.
  • Wrap the grated zucchini into a clean towel, gather the corner of the towel, and squeeze hard to extract ALL the water from the zucchinis. This is really important to ensure crispy zucchini fritters.
  • Now measure the amount of grated zucchini required by the recipe which is 1 cup + 1/4 cup or weight 210 g/7 oz.


KETO LOW CARB ZUCCHINI BREAKFAST FRITTERS - THE TOP MEAL
keto-low-carb-zucchini-breakfast-fritters-the-top-meal image
2019-08-09 In to the squized and drained zucchini add eggs, almond flour, baking powder, onion and cheese. Preheat the skillet to medium heat with …
From thetopmeal.com
4.8/5 (12)
Category Keto Recipes
Cuisine American
Calories 91 per serving
  • In to the squized and drained zucchini add eggs, almond flour, baking powder, onion and cheese.
  • Preheat the skillet to medium heat with ghee or avocado oil. Scoop about a tablespoon of zuchini dough into the skillet and press on top, forming a small pancake like shape. Cook for about 3-5 minutes on each side, until golden brown.


KETO ZUCCHINI FRITTERS RECIPE - EASY DELICIOUS & HEALTHY
keto-zucchini-fritters-recipe-easy-delicious-healthy image
2021-09-18 How to make Keto Zucchini Fritters. Grate the zucchini into a brand new dishcloth, or muslin cloth and squeeze out as much liquid as …
From myketokitchen.com
Ratings 159
Calories 238 per serving
Category Breakfast, Dinner
  • Grate the zucchini into a brand new dish cloth, or muslin cloth, and squeeze out as much liquid as possible.
  • Mix the drained zucchini, parmesan, almond flour, eggs, salt, and pepper together in a bowl and allow to sit for a couple of minutes. This lets the almond meal soak up some liquid and prevents the fritter from tasting dry and grainy.
  • Pour oil into a frying pan over medium heat and scoop 1/4 cups of the fritter mix into the hot oil, pushing them gently into a flattened, round shape. Depending on the size of your pan, you may need to cook these in a couple of batches.
  • After 2-3 minutes gently flip the fritters over, remembering to flip them away from you to prevent the oil splashing.


KETO ZUCCHINI PANCAKES (SWEET VERSION) - SWEET AS HONEY
keto-zucchini-pancakes-sweet-version-sweet-as-honey image
2021-08-11 Measure 1/2 cup of shredded drained zucchinis and set aside in a bowl. In the jug of a high-speed blender, add almond flour, baking soda, …
From sweetashoney.co
5/5 (267)
Total Time 20 mins
Category Breakfast
Calories 144 per serving


KETO ZUCCHINI FRITTERS (LOW-CARB, GLUTEN-FREE) – DITCH …
keto-zucchini-fritters-low-carb-gluten-free-ditch image
2014-03-02 Make the batter then cook. STEP 1: Make the grated zucchini (shredded zucchini). Squeeze out as much excess water as you can. STEP 2: Mix the fresh zucchini together with the mint, feta, and eggs. STEP 3: Add …
From ditchthecarbs.com


EASY LOW CARB KETO ZUCCHINI FRITTERS RECIPE | NO FLOUR
easy-low-carb-keto-zucchini-fritters-recipe-no-flour image
2022-01-30 Prepare the fritters the same way and then place the formed patties on a piece of parchment paper that is lining a baking sheet and sprayed with a light spray for olive oil Pam or avocado oil Pam. Bake these easy zucchini …
From icantbelieveitslowcarb.com


EASY ITALIAN KETO LOW CARB ZUCCHINI FRITTERS RECIPE
easy-italian-keto-low-carb-zucchini-fritters image
2019-08-12 Scoop out a tablespoon of the fritter batter and flatten it into a disc shape with your fingers. Fry up the low carb zucchini fritters. Heat a large skillet over medium-high heat, add some oil to the pan and then fry the keto fritters …
From wholesomeyum.com


KETO ZUCCHINI FRITTERS (GLUTEN-FREE) - LOW CARB YUM
keto-zucchini-fritters-gluten-free-low-carb-yum image
2020-09-12 Dump zucchini into a clean kitchen towel. Wrap towel around zucchini and gently squeeze over sink to remove excess water. In a large mixing bowl, combine zucchini, eggs, parmesan cheese, coconut flour, parsley and …
From lowcarbyum.com


ZUCCHINI PANCAKES – KETO DIET COOKING -KETO DIET …
zucchini-pancakes-keto-diet-cooking-keto-diet image
2019-08-08 Spread zucchini on fresh paper towels and sprinkle with salt and let sit for 30 minutes to release additional water and then squeeze again. Mix Parmesan cheese, eggs, green onions, garlic, basil, nutmeg, onion powder, …
From ketodietcooking.com


KETO ZUCCHINI FRITTERS - TASTYLICIOUS

From tastylicious.com
Ratings 2
Category Breakfast, Main Course, Snack
Cuisine American
Total Time 25 mins


KETO ZUCCHINI BITES LOW CARB ZUCCHINI BITES WITH PARMESAN CHEESE
Keto Zucchini Bites Low Carb Zucchini Bites With Parmesan Cheese, free sex galleries keto zucchini bites low carb zucchini bites with parmesan cheese, top delicious low carb
From xxphotoz.com


LOW CARB ZUCCHINI FRITTERS | GIMME DELICIOUS
Bake for 20 minutes, flipping halfway through. To Air fry: Preheat Air Fryer to 375F. Place the fritters on the preheated Air Fryer mesh in a single layer. Spray with cooking spray or brush …
From gimmedelicious.com


KETO ZUCCHINI SALMON FRITTERS - RECIPE - DIET DOCTOR
2018-08-14 Combine all the ingredients for the tartar sauce. Mix well. Heat a frying pan on medium heat. Melt butter and with a wooden spoon drop clumps of fritter mixture 1/3 cup (0.75 …
From dietdoctor.com


ZUCCHINI PANCAKES RECIPE - KETO FRIENDLY APPETIZER - KETOGENIC.COM
2021-11-12 Put the pancakes on a paper towel-lined plate and microwave for 1 minute to finish cooking. Or heat oven to 350°F and place the pancakes on a silicone-lined sheet pan (or use …
From ketogenic.com


LOW-CARB ZUCCHINI FRITTERS | KETODIET BLOG
2018-07-20 Heat the oil in a large nonstick skillet over medium high heat. Divide the zucchini mixture into 8 patties and fry 2-3 minutes per side until golden and crisp and serve. Store …
From ketodietapp.com


KETO OVEN BAKED ZUCCHINI FRITTERS - FAMILY ON KETO
2019-07-30 Instructions. Preheat oven to 180C (356F). Grate zucchini and squeeze out excess water. In a large bowl mix all dry ingredients together (almond flour, pumpkin seeds flour, …
From familyonketo.com


ZUCCHINI FRITTERS | HEALTHY, GLUTEN-FREE, LOW-CARB, KETO RECIPE
Zucchini fritters turn your favorite summer vegetable into crisp, golden patties. Take one bite of these surprisingly low-carb fritters, and I guarantee you’...
From youtube.com


CHEESY ZUCCHINI POTATO PANCAKES - KITCHEN DIVAS
2020-08-01 Preheat oven to 250 degrees. In a large skillet, over medium to medium high heat, place a few tablespoons of oil and wait until the oil shimmers or when a drop of water flicks …
From kitchendivas.com


EASY KETO ZUCCHINI FRITTERS (LOW CARB & HEALTHY) - INSTRUPIX
2022-03-23 Push it down with a few paper towels to remove even more water. In a medium size bowl, mix together the drained zucchini, parmesan cheese, eggs, almond flour, and …
From instrupix.com


KETO CAULIFLOWER FRITTER | XX PHOTOZ SITE
Keto Cauliflower Fritter, free sex galleries recipe keto cauliflower fritters keto mojo, keto cauliflower fritters hash browns mind over munch, cauliflower fritters this easy
From xxphotoz.com


KETO ZUCCHINI FRITTERS - LOW CARB, GLUTEN-FREE - JOY FILLED EATS
2021-09-17 Step Two: Combine the drained zucchini, crushed pork rinds, green onions, and egg in a medium or large mixing bowl. Mix well. Step Three: Heat a tablespoon of coconut oil …
From joyfilledeats.com


Related Search