Keto Stuffed Mini Peppers Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

KETO STUFFED BELL PEPPERS



Keto Stuffed Bell Peppers image

If stuffed peppers loaded with ground beef and cheese take you back to your childhood, you're not alone. And if you want to enjoy keto (or low-carb) stuffed peppers, you've come to the right place! Giving up carbs doesn't mean ditching flavorful, beautiful dinners. With one or two simple switches, stuffed peppers can be Paleo, keto, low-carb deliciousness! Garnish with sliced avocado, sour cream, and/or a drizzle of olive oil.

Provided by Edible Times

Time 1h15m

Yield 4

Number Of Ingredients 11

1 cup frozen cauliflower rice
1 tablespoon olive oil
¼ small onion, diced
1 clove garlic, minced
1 pound ground beef
4 medium bell peppers
1 medium Roma tomatoes, diced
¾ cup grated Parmesan cheese, divided
½ cup tomato sauce
1 tablespoon chopped flat-leaf (Italian) parsley, or to taste
salt and ground black pepper to taste

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C).
  • Heat a skillet over medium heat. Add cauliflower rice and saute until heated through, about 5 minutes. Set aside.
  • Heat oil in another skillet over medium-low heat. Saute onion and garlic in the hot oil until soft, about 5 minutes. Add ground beef and cook until browned, breaking it up into small pieces, 5 to 7 minutes.
  • While the meat cooks, trim tops off bell peppers and hollow out. Use a knife to level off the bottoms of any bell peppers that don't stand mostly upright. Take care not to create a hole in the bottom (if it happens, just fill the pepper with loads of cheese before adding the meat mixture). You can also simply slice the peppers in half lengthwise, leaving the stem on.
  • Stir cauliflower rice, tomatoes, 1/2 cup Parmesan cheese, tomato sauce, and parsley into the beef mixture and cook 2 to 3 minutes more. Season to your liking with salt and pepper.
  • Divide filling evenly among bell peppers and nestle them in a baking pan or line on a sheet pan. Top with remaining Parmesan.
  • Roast in the preheated oven until peppers are soft, 25 to 35 minutes.

Nutrition Facts : Calories 350.1 calories, Carbohydrate 11.8 g, Cholesterol 84.2 mg, Fat 21.6 g, Fiber 4.1 g, Protein 27.9 g, SaturatedFat 8.5 g, Sodium 473.7 mg, Sugar 4.8 g

More about "keto stuffed mini peppers recipes"

13 TASTY KETO STUFFED PEPPER RECIPES - DELIGHTFULLY …
13-tasty-keto-stuffed-pepper-recipes-delightfully image
Web Jul 20, 2020 Pulled Pork Stuffed Peppers without Rice A great recipe for using up extra shredded pork is pulled pork stuffed peppers without …
From delightfullylowcarb.com
Estimated Reading Time 3 mins

SPICY ITALIAN KETO STUFFED PEPPERS RECIPE - PERFECT KETO
spicy-italian-keto-stuffed-peppers-recipe-perfect-keto image
Web Aug 12, 2019 Preheat oven to 350℉. Add olive oil to a large pan set to medium heat. Brown Italian sausage for 3-4 minutes. Add onions, mushrooms, riced cauliflower, salt, pepper, and Italian seasoning until …
From perfectketo.com

KETO TACO STUFFED MINI PEPPERS - BEAUTY AND THE FOODIE
keto-taco-stuffed-mini-peppers-beauty-and-the-foodie image
Web Aug 5, 2018 Keto Taco Stuffed Mini Peppers- Ingredients: 8 mini bell peppers, cut in half lengthwise and seeds removed ½ tbsp olive oil ½ lb ground beef 1 tbsp taco seasoning spice mix ⅓ cup tomato sauce 3 …
From beautyandthefoodie.com

KETO STUFFED PEPPERS (CLASSIC RECIPE) - CAST IRON KETO
keto-stuffed-peppers-classic-recipe-cast-iron-keto image
Web May 6, 2019 ¼ teaspoon freshly cracked black pepper 1 medium onion chopped 3 cloves garlic minced 1 tablespoon tomato paste 1 (14.5-ounce) can diced tomatoes 1 ½ cups cauliflower rice 6 bell peppers tops and …
From castironketo.net

TACO STUFFED MINI PEPPERS - THAT LOW CARB LIFE
taco-stuffed-mini-peppers-that-low-carb-life image
Web Jun 5, 2020 1 pound mini sweet peppers 1 pound ground beef 10 ounces canned diced tomatoes with green chiles, drained 8 ounces cream cheese, room temperature 1 cup grated cheddar, divided 1 cup grated Monterey …
From thatlowcarblife.com

KETO STUFFED PEPPERS RECIPE - LOW CARB @ 6G NET CARBS
keto-stuffed-peppers-recipe-low-carb-6g-net-carbs image
Web Keto Stuffed Bell Peppers Ingredients 4 bell peppers, mixed colors 1 pound ground beef 1/2 teaspoon salt 8 ounces cream cheese, softened 2 tablespoons taco seasoning or chili powder 1 cup shredded cheddar …
From ketofocus.com

THE BEST KETO STUFFED PEPPERS (20 MINUTE RECIPE!) - THE …
the-best-keto-stuffed-peppers-20-minute-recipe-the image
Web Nov 13, 2021 Start by slicing the peppers in half and removing the stems and innards. Place them in a large baking dish and set them aside. Next, prepare the filling. Add the oil into a non-stick pan and add the ground …
From thebigmansworld.com

LOW-CARB, KETO CHEESEBURGER STUFFED PEPPERS RECIPE
low-carb-keto-cheeseburger-stuffed-peppers image
Web Jun 13, 2018 Low-Carb, Keto Cheeseburger Stuffed Peppers Recipe – colorful mini peppers, cut in half lengthwise, stuffed with ground beef and topped with melty cheese. These Keto Cheeseburger Stuffed Peppers …
From cookinglsl.com

CHEESE BACON STUFFED MINI PEPPERS | KETO SIZE ME
Web Dec 13, 2022 Cut the stem off of the mini peppers, and slice each one in half lengthwise. Remove any seeds from the inside of the peppers. 2. Place the softened cream cheese, …
From ketosizeme.com
4.3/5 (3)
Total Time 10 mins
Category Snacks
Calories 65 per serving
  • Cut the stem off of the mini peppers, and slice each one in half lengthwise. Remove any seeds from the inside of the peppers.
  • Place the softened cream cheese, ranch seasoning and crumbled bacon into a mixing bowl. Stir the ingredients until they are well combined.

STUFFED MINI PEPPERS WITH CREAM CHEESE | 4-INGREDIENT APPETIZER …
Web May 29, 2022 Repeat with all the mini peppers. 3. Place the peppers on the baking sheet in a single layer and bake for 10 minutes. Remove the peppers from the oven and let …
From hip2keto.com
5/5 (2)
Servings 10
Cuisine American

STUFFED MINI PEPPERS (3 INGREDIENTS, 10 MIN!) - WHOLESOME YUM
Web Apr 10, 2022 Cream Cheese Stuffed Mini Peppers (10 Min!) | Wholesome Yum Cream cheese stuffed mini peppers make the best quick snack or appetizer, with endless …
From wholesomeyum.com
5/5 (31)
Calories 191 per serving
Category Appetizer, Snack

GUACAMOLE STUFFED MINI PEPPERS RECIPE - KETO, PALEO & GLUTEN FREE!
Web Jun 2, 2020 Guacamole Stuffed Mini Peppers Servings: 4 Ingredients 4 mini bell peppers 2 avocados 2 Tbsp finely diced red onion 1 lime salt to taste Instructions Wash …
From prepdish.com

TUNA SALAD STUFFED MINI PEPPERS (KETO - HEALTHY LITTLE PEACH
Web Jan 7, 2021 Place the pepper halves on a plate and set to the side. In a medium mixing bowl, add in the canned tuna and break up the tuna with a fork. Transfer the chopped red …
From healthylittlepeach.com

BEST KETO STUFFED PEPPERS RECIPE - HOW TO MAKE KETO STUFFED …
Web Preheat oven to 180°C (160ºC fan). In a large pot over medium heat, add bacon and cook until crispy, 8 minutes. Drain on a paper towel–lined plate.
From delish.com

KETO STUFFED MINI PEPPERS - DIABETIC CHEF'S RECIPES
Web Cut off tops and tips of peppers, cut in half, and clean out seeds. Beat cream cheese, butter, mayonnaise, lime juice & salt. Beat in heavy cream. Add grated cheese and …
From diabeticchefsrecipes.com

STUFFED MINI PEPPERS RECIPE - HEALTHY RECIPES BLOG
Web Jul 11, 2022 Place the cheese, garlic powder, oregano, and red pepper flakes in a small bowl and mix well with a fork. Set an oven rack 6 inches below the broiling element, then …
From healthyrecipesblogs.com

BUFFALO CHICKEN STUFFED PEPPERS RECIPE - MOM FOODIE
Web Jan 30, 2023 Combine shredded chicken, mayonnaise, buffalo sauce, garlic powder, onion powder, salt, pepper, nutritional yeast, and sliced green onions to a medium bowl and …
From momfoodie.com

STUFFED BELL PEPPERS WITH TOMATO SAUCE | PALEO LEAP
Web Jan 29, 2023 Preheat your oven to 350 F. Place the bell peppers in a pot of salted boiling water for about 4 minutes. Drain. 6 bell peppers. In a bowl, combine the ground beef, …
From paleoleap.com

GUACAMOLE STUFFED PEPPERS - I HEART VEGETABLES
Web Jan 26, 2023 Instructions. Slice each mini pepper in half and use a small spoon to scoop out any seeds. Use a spoon to add a dollop of guacamole inside each pepper. (I added …
From iheartvegetables.com

CHICKEN STUFFED PEPPERS (MEXICAN FLAVORS!) - WHOLESOME YUM
Web Jan 28, 2023 Store: Place stuffed bell peppers with chicken in an airtight container or wrap with foil and store in the refrigerator for 3 to 5 days. Meal prep: For a make-ahead …
From wholesomeyum.com

KETO BUFFALO CHICKEN STUFFED PEPPERS - THE BEST KETO RECIPES
Web Preheat oven to 350 degrees. Spray a large cookie sheet with cooking spray. Place sliced sweet peppers in a single layer. In a medium size mixing bowl combine the chicken, …
From thebestketorecipes.com

THE PERFECT KETO VALENTINE'S DAY MENU - THE BEST KETO RECIPES
Web Appetizers. Marinated Shrimp – This no-cook appetizer makes Valentine’s Day a breeze! A quarter pound of shrimp is just 0.5 net carbs. Bacon Wrapped Scallops – Succulent …
From thebestketorecipes.com

KETO STUFFED MINI PEPPERS WITH CREAM CHEESE RECIPES
Web Dec 23, 2022 Cut the stem off the mini peppers and cut each one in half lengthwise. Take out any seeds from the peppers' insides. 2. Put the softened cream cheese, crumbled …
From newlyrecipes.com

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Candied Orange Peel_image Candied Orange Peel

Swiss Chard Torta_image Swiss Chard Torta

Awesome Deviled Eggs_image Awesome Deviled Eggs

Albondigas Soup With Cilantro Pesto_image Albondigas Soup With Cilantro Pesto

Butter Pecan Ice Cream Pie with Caramel Topping_image Butter Pecan Ice Cream Pie with Caramel Topping

Nectarines with Red Wine-Raspberry Sauce_image Nectarines with Red Wine Raspberry Sauce

Mini Peach Cobbler_image Mini Peach Cobbler

BEET SALAD WITH ARUGULA AND ORANGES_image BEET SALAD WITH ARUGULA AND ORANGES

Spiced Cranberry Sauce with Zinfandel_image Spiced Cranberry Sauce with Zinfandel

Ranch Hands' Grilled Tri-Tip_image Ranch Hands' Grilled Tri Tip

Garlic French Bread Spread_image Garlic French Bread Spread

Madeira Chicken With Figs_image Madeira Chicken With Figs

BBQ Brisket Egg Rolls_image BBQ Brisket Egg Rolls

1-2-3 Onion Rings_image 1 2 3 Onion Rings

Seared Scallops in a Blueberry Ginger Sauce_image Seared Scallops in a Blueberry Ginger Sauce

Marcia's Ice Cream Cake Roll_image Marcia's Ice Cream Cake Roll

Herb Topped Rolls_image Herb Topped Rolls

Mediterranean Tzatziki_image Mediterranean Tzatziki

Kelly's Chicken and Ziti_image Kelly's Chicken and Ziti

Peanut Butter Spider Cookies_image Peanut Butter Spider Cookies

Related Search

Cranberryapplesaucemuffins

Harbor Mist

Healthymicrowaveapplecrisp

Oven Fried Ravioli

Pasta Casserole With Goat Cheese And Salsa

Peachy Orange Shake

Sausage Fennel And Apple Skewers

Thaiturkeyburgerswithcucumberpepperrelishandspicymayo

Triplechocolatebrownieslight