LOW-CARB REUBEN CASSEROLE
I found this on a low carb site... very easy and tasty too! You won't miss the bread (much anyway lol!) I buy Boar's Head corned beef sliced thin. Yummy!
Provided by jovigirl
Categories One Dish Meal
Time 30m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- In a large casserole dish sprayed with PAM, layer slices of corned beef (the thin sliced - not chipped - works best). Kind of scrunch them up with an "uneven approach" so it's not a slab of corned beef.
- Drain saurkraut of 1/2 its juice and lay atop corned beef (if you like the sweeter variety of kraut, thoroughly rinse off canned/jarred juice and replace with a bit of cool water -- toss 1/2 tsp Brown Sugar Twin or Splenda into it before adding to the casserole dish.) Top with swiss cheese layer and bake at 350?F for 15 minutes or until cheese is melty but not liquidy.
- While dish is baking, in separate bowl mix Thousand Island Dressing, Mayonnaise, and Relish.
- Remove casserole dish from oven, slice in 4 serving-size squares and top with dollops of dressing mixture.
EASY KETO REUBEN CASSEROLE RECIPE
If you've been missing the tasty goodness of a reuben sandwich but don't want to blow your macros out of the water, have we got a treat for you. This easy keto reuben casserole recipe has all the components of a delicious reuben sandwich without all the carbs.
Provided by Scott from Ketowize.com
Categories Main Course
Time 1h
Number Of Ingredients 14
Steps:
- Preheat oven to 375 degrees.
- In a medium bowl, combine mayo, cream, taco sauce, lemon juice, Worcestershire sauce, paprika, salt, 1 teaspoon of caraway seeds, and half of the pickles. Taste and adjust spices to your preference.
- Stir in eggs and set aside.
- Grease casserole dish well with butter. Spread half of the chopped corned beef in the dish. Top with 1/3 of the grated Swiss cheese.
- Spread well drained sauerkraut on top of Swiss cheese (see Recipe Notes below for tips on the sauerkraut). Top that with remaining pickles and remaining caraway seeds.
- Add remainder of the corned beef and another 1/3 of the grated Swiss cheese.
- Using a measuring cup or ladle, pour sauce evenly over the casserole. Add remaining Swiss cheese on top of sauce.
- Cover with foil and bake for 40 minutes. Remove foil and broil until cheese is golden brown.
- Allow the Keto Reuben Casserole to cool for at least 5 minutes before serving. This will help the casserole to set up.
Nutrition Facts : Calories 470 kcal, Carbohydrate 4 g, Protein 33 g, Fat 35 g, Fiber 1 g, ServingSize 1 serving
KETO REUBEN CASSEROLE
Provided by cjsketokitchen.com
Categories Keto casseroles keto dinners keto family style meals
Number Of Ingredients 10
Steps:
- Combine dressing ingredients in jar or food processor. Set aside.
- Place corned beef in the bottom of a 9x13 baking dish. Sprinkle with sauerkraut. Drizzle with half of thousand island dressing. Sprinkle caraway seeds evenly over the top. Cover with Swiss cheese. Bake at 350° For 20 minutes. Broil one to two additional minutes for browning. Let stand 15 minutes. Serve with remaining dressing.
- Enjoy
Nutrition Facts : ServingSize 5 oz, Calories 343 kcal, Carbohydrate 3 g, Protein 14 g, Fat 30 g, SaturatedFat 9 g, Cholesterol 59 mg, Sodium 1173 mg, Fiber 1 g, Sugar 1 g
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